**Introduction:**
Craving a vibrant and refreshing meal that tantalizes your taste buds? Look no further than these tantalizing Mango Chicken Wraps, an explosion of flavors that seamlessly blend the sweet and tangy notes of mangoes with the savory goodness of chicken. Our collection of recipes offers a delightful range of options to suit every palate, from the classic Mango Chicken Wraps with a zesty honey-lime dressing to the unique Grilled Mango Chicken Wraps with a smoky chipotle sauce. Whether you're in the mood for a light and healthy lunch or a flavorful dinner, these wraps are sure to hit the spot. Get ready to embark on a culinary journey that will transport you to a tropical paradise with every bite!
MANGO CHICKEN WRAPS
These easy wraps are my go-to recipe when I want to make an exciting sandwich my family will love. The spiced chicken strips taste amazing with the tangy mango sauce.-Jan Warren-Rucker, Clemmons, North Carolina
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 5 servings.
Number Of Ingredients 18
Steps:
- In a food processor, combine the mangoes, onion, jalapeno, lime juice and honey. Cover and process until pureed. Stir in cilantro; set aside., In a large skillet, saute the chicken, cumin, garlic powder, chili powder, cayenne and oregano in oil until heated through. Spread mango sauce over tortillas. Layer with chicken, cheese, red pepper, tomatoes and lettuce; roll up.
Nutrition Facts : Calories 476 calories, Fat 18g fat (6g saturated fat), Cholesterol 75mg cholesterol, Sodium 1116mg sodium, Carbohydrate 46g carbohydrate (15g sugars, Fiber 5g fiber), Protein 31g protein.
CHICKEN MANGO SALSA WRAPS
Make and share this Chicken Mango Salsa Wraps recipe from Food.com.
Provided by Girlymouth
Categories One Dish Meal
Time 2h45m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Place 2 chicken breasts, juice of half a lime, 2 crushed garlic cloves. 1 inch of fresh ginger sliced, pinch of salt, and 1/4 cup of extra virgin olive oil in a ziplock and let marinate for 2 hours.
- In the mean time to make the mango salsa, combine the diced mango, roma tomato, yellow bell pepper, chopped cilantro and red onion, sugar, salt, pepper and juice of 1/2 lime in a bowl and let set.
- Once the marinate is done, grill chicken until no longer pink in the middle. Let rest and then cut into slices. Place 1/4 cup of beans and 1/4 cup of rice on wrap. Add 1/2 chicken breast, sliced. Top that with a heaping spoonful of mango salsa and a spoonful of sour cream.
- Yum!
Nutrition Facts : Calories 730.7, Fat 24.6, SaturatedFat 5.7, Cholesterol 40.5, Sodium 577.7, Carbohydrate 100.3, Fiber 10.4, Sugar 13.4, Protein 28.9
CHICKEN, RICE, AND MANGO IN LETTUCE WRAPS
Categories Chicken Ginger Rice Quick & Easy Low/No Sugar Mango Cucumber Summer Grill/Barbecue Healthy Cilantro Lettuce Gourmet
Yield Makes 4 servings
Number Of Ingredients 20
Steps:
- Make rice:
- Wash rice in 3 or 4 changes of cold water in a large bowl until water is clear, then drain well in a large sieve. Bring 1 3/4 cups water and 1/4 teaspoon salt to a boil, then add rice and cook, covered tightly, over low heat until water is absorbed and rice is tender, about 20 minutes. Remove from heat and let stand, covered and undisturbed, 10 minutes. Fluff rice with a fork and transfer to a bowl to cool to warm.
- Make dressing and serve wraps:
- Purée all dressing ingredients in a blender until smooth, about 1 minute.
- Toss shredded chicken with lime vinaigrette.
- Put chicken and remaining wrap ingredients in bowls on a large platter with ginger dressing on the side.
MIRACLE WHIPANDREG; MANGO-CHICKEN SALAD WRAPS
[DRAFT]
Provided by Food Network
Time 10m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Mix dressing and curry powder until blended. Add all remaining ingredients except tortillas; mix lightly. Spoon down centers of tortillas, roll up. Special Extra: Add ¼ cup dried cranberries and/or drained canned mandarin oranges to the chicken filling before spooning onto tortillas.
Tips:
- Choose ripe mangoes: Use ripe mangoes for the best flavor and sweetness. Look for mangoes that are slightly soft to the touch and have a bright yellow or orange color.
- Use a variety of fillings: Feel free to experiment with different fillings for your mango chicken wraps. Some other options include cooked shrimp, tofu, or roasted vegetables.
- Make ahead: Mango chicken wraps can be made ahead of time and stored in the refrigerator for up to 3 days. This makes them a great option for meal prep or busy weeknights.
- Serve with dipping sauce: Serve your mango chicken wraps with a dipping sauce of your choice. Some popular options include sweet and sour sauce, hoisin sauce, or a simple soy sauce-based sauce.
Conclusion:
Mango chicken wraps are a delicious and easy-to-make meal that is perfect for busy weeknights or a light lunch. The combination of sweet mangoes, savory chicken, and fresh herbs is sure to please everyone at the table. With a few simple tips, you can make the best mango chicken wraps every time. So next time you're looking for a quick and tasty meal, give this recipe a try!
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