Best 4 Mango Chicken With Greens Recipes

Tantalize your taste buds with a delectable culinary journey to Southeast Asia with this collection of mango chicken recipes. From the vibrant streets of Bangkok to the serene countryside of Vietnam, these dishes capture the essence of this region's unique flavors.

Indulge in the classic Mango Chicken with Greens, a harmonious blend of sweet mango, savory chicken, and refreshing greens. This dish showcases the perfect balance of flavors and textures, with the tangy mango sauce complementing the tender chicken and crisp vegetables.

For a more robust and flavorful experience, try the Spicy Mango Chicken Stir-Fry, where succulent chicken is coated in a spicy and tangy mango sauce. The heat from the chili peppers is tempered by the sweetness of the mango, creating a delightful contrast that will keep you coming back for more.

If you prefer a milder dish, the Sweet and Sour Mango Chicken is a perfect choice. This dish features tender chicken coated in a sweet and tangy sauce made with mango, soy sauce, and rice vinegar. The result is a harmonious blend of flavors that will appeal to both adults and children alike.

For a refreshing and healthy option, the Mango Chicken Salad is a must-try. This salad combines grilled chicken, fresh mango, crisp vegetables, and a tangy mango dressing. It's a light and flavorful dish that's perfect for a quick lunch or a healthy dinner.

And for those who love a good curry, the Mango Chicken Curry is an absolute delight. This dish features tender chicken simmered in a creamy and flavorful mango curry sauce. The sweetness of the mango perfectly complements the richness of the curry, creating a harmonious and satisfying dish.

Let's cook with our recipes!

MANGO CHICKEN

Mango Chicken image

This mango chicken is a combination of seared chicken breast, bell peppers and fresh mango, all tossed in a sweet and savory sauce. Chicken with mango is a unique dinner offering that is sure to get rave reviews!

Provided by Sara Welch

Categories Main

Time 30m

Number Of Ingredients 13

Ingredients

1 tablespoon vegetable oil
1 pound boneless skinless chicken breasts (cut into 1 inch pieces)
salt and pepper to taste
1 green bell pepper (cored, seeded and thinly sliced)
1 red bell pepper (cored, seeded and thinly sliced)
1 teaspoon minced garlic
2 teaspoons minced ginger
2/3 cup chicken broth
2 tablespoons sugar
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon cornstarch
1 1/2 cups fresh mango chunks

Steps:

Heat the oil in a large pan over medium high heat.
Place the chicken in the pan in a single layer. Season with salt and pepper. You may need to cook the chicken in batches.
Cook the chicken for 4-6 minutes or until browned and cooked through. Repeat the process with any remaining chicken.
Add the peppers to the pan with the chicken and cook for 3-4 minutes or until softened.
Add the garlic and ginger to the pan and cook for 1 minute.
In a small bowl, whisk together the chicken broth, sugar, soy sauce, rice vinegar and cornstarch.
Pour the chicken broth mixture over the chicken and vegetables and bring to a simmer.
Cook for 1-2 minutes or until sauce has just thickened.
Stir in the mango chunks and serve.

Nutrition Facts : Calories 251 kcal, Carbohydrate 20 g, Protein 26 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 72 mg, Sodium 680 mg, Fiber 2 g, Sugar 16 g, ServingSize 1 serving

MANGO CHICKEN WITH GREENS

Mango Chicken with Greens image

Chicken simmered in a spicy mango sauce. This tasty and versatile sauce is great on fried chicken or steak. It also goes well with grilled dishes.

Provided by Maralin

Categories World Cuisine Recipes Asian

Time 50m

Yield 4

Number Of Ingredients 18

Ingredients

1 teaspoon ground cumin
½ teaspoon curry powder
1 tablespoon distilled white vinegar
1 tablespoon balsamic vinegar
1 tablespoon olive oil
¼ cup brown sugar
1 pinch salt and ground black pepper, or to taste
4 chicken drumsticks
2 tablespoons butter
1 large mango, peeled, seeded, and sliced - divided
1 tablespoon Dijon mustard
1 clove garlic, crushed
1 teaspoon crushed red pepper flakes
2 small onions, sliced - divided
¼ cup white sugar
¼ cup brown sugar
1 bunch mustard greens, washed and chopped
¼ cup raisins

Steps:

Place the cumin, curry powder, white and balsamic vinegar, olive oil, 1/4 cup brown sugar, salt, and black pepper into a resealable plastic bag, and smush the bag several times with your fingers to combine and mix all ingredients. Place the chicken drumsticks into the bag, and knead the bag again with your fingers to coat the chicken in seasonings.
Heat butter in a large skillet over medium heat, and place the seasoned chicken pieces into the hot butter. Brown the chicken well on both sides, about 10 to 12 minutes.
Place half the mango slices, Dijon mustard, garlic, red pepper flakes, and 1 sliced onion into a blender, and blend until smooth, about 1 minute. Pour the mango mixture into the skillet over the chicken. Stir in 2nd sliced onion, white sugar, 1/4 cup of brown sugar, mustard greens, and raisins; stir mixture to dissolve sugar. Bring the mixture to a boil, reduce heat to a simmer, and cook until the chicken is no longer pink at the bone and the juices run clear, 10 to 15 more minutes. Stir often while cooking.

Nutrition Facts : Calories 470.6 calories, Carbohydrate 59.4 g, Cholesterol 79.2 mg, Fat 17.6 g, Fiber 4.9 g, Protein 22.2 g, SaturatedFat 6.4 g, Sodium 226.6 mg, Sugar 48.9 g

CUBAN-STYLE GRILLED MOJO CHICKEN WITH GREENS, AVOCADOS AND MANGOES

Cuban-Style Grilled Mojo Chicken with Greens, Avocados and Mangoes image

Categories Salad Chicken Marinate Low Cal Backyard BBQ Orange Mango Cashew Avocado Grill Chill Grill/Barbecue Lettuce Bon Appétit

Yield Makes 6 main-course servings

Number Of Ingredients 19

Ingredients

For dressing
1 cup plus 2 tablespoons vegetable oil
3/4 cup orange juice
1 tablespoon (packed) grated orange peel
1 tablespoon honey
1 tablespoon soy sauce
For chicken
2 teaspoons cumin seeds
6 large garlic cloves, minced
1 large serrano chili, stemmed, minced
1/2 teaspoon salt
3/4 cup olive oil
3 tablespoons orange juice
3 tablespoons fresh lime juice
6 skinless boneless chicken breast halves
2 large firm but ripe mangoes, peeled, pitted, cut into 1/2-inch pieces
2 large avocados, peeled, pitted, cut into 1/2-inch pieces
10 ounces mixed baby lettuces
3/4 cup roasted salted cashews

Steps:

Make dressing:
Whisk vegetable oil, orange juice, orange peel, honey and soy sauce in small bowl to blend. Season dressing to taste with salt and pepper. (Dressing can be prepared 1 day ahead. Cover and refrigerate.)
Make chicken:
Stir cumin seeds in heavy medium skillet over medium-high heat until seeds are fragrant and slightly darker in color, about 2 minutes. Transfer seeds to medium bowl. Add minced garlic, minced chili and salt to seeds; mash mixture with back of fork to form coarse paste. Heat olive oil in same skillet over medium-high heat until very hot, about 2 minutes. Pour hot olive oil over garlic mixture; stir to blend. Let stand 15 minutes. Whisk in orange juice and lime juice. Pour marinade into 13x9x2-inch glass baking dish and cool. Add chicken to marinade; turn to cnd cool. Add chicken to marinade; turn to coat. Cover chicken and refrigerate at least 1 hour and up to 3 hours.
Combine mangoes and avocados in medium bowl. Add 6 tablespoons dressing and toss to coat.
Prepare barbecue (medium-high heat). Remove chicken from marinade; discard marinade. Grill chicken until cooked through, about 5 minutes per side. Transfer chicken to work surface. Let stand 5 minutes. Cut each chicken piece crosswise into 1/3-inch-thick slices.
Place lettuces in large bowl. Toss with enough dressing to coat thoroughly. Season to taste with salt and pepper; mound lettuces on 6 plates. Arrange 1 sliced chicken piece atop lettuces on each plate. Spoon mangoes and avocados alongside chicken. Sprinkle salads with cashews. Serve, passing any remaining dressing separately.

MANGO CHICKEN

Mango Chicken image

This is an old "Canadian Living" Recipe that has become a family favourite. We all love it, and sometimes I increase the amount of curry paste, depending on who is coming for supper! I normally make it with a pot of rice and a salad. It's a nice "different" dish when you have company. Everyone seems to love it!

Provided by Sassy Sandra

Categories Curries

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

1 lb boneless skinless chicken breast (4 breasts)
1 red pepper
1 yellow pepper
1 green pepper
3 green onions
2 mangoes
2/3 cup chicken stock
3 tablespoons sugar
2 tablespoons soy sauce
2 tablespoons rice vinegar or 2 tablespoons cider vinegar
4 teaspoons curry paste
4 teaspoons cornstarch
4 teaspoons vegetable oil
1 tablespoon minced gingerroot
1/4 cup cashews (optional)

Steps:

Cut chicken into three 4 inch pieces.
Seed, core and cut peppers into 1-inch pieces.
Slice onions into 1 1/2-inch lengths.
Peel and pit mangoes and cut into 2/3-inch pieces.
Whisk together stock, sugar, soy sauce, vinegar, cornstarch and curry paste.
In wok or skillet heat half of the oil over high heat; stir fry chicken for 4 minutes or until no longer pink inside.
Transfer to plate.
Add remaining oil to wok; stir-fry peppers for 2 minutes.
Stir in ginger, cook for 30 seconds.
Add stock mixture and chicken, cook stirring for 2 minutes or until sauce is thickened and chicken is hot.
Stir in onions and mango.
Sprinkle with cashews (if using).

Tips:

Choose ripe, but firm, mangoes: Look for mangoes that are slightly soft to the touch, but not mushy. Ripe mangoes will have a sweet, fragrant smell.
Use a sharp knife: A sharp knife will help you easily cut through the mango and prevent the fruit from bruising.
Be careful when cutting the mango: Mangoes have a large pit in the center, so be careful not to cut into it. You can cut the mango in half lengthwise and then remove the pit, or you can use a mango pitter.
Cook the chicken until it is cooked through: Chicken is cooked through when it reaches an internal temperature of 165 degrees Fahrenheit.
Add the greens at the end of cooking: Greens such as spinach or kale wilt quickly, so add them to the dish at the end of cooking to prevent them from becoming overcooked.

Conclusion:

Mango chicken is a quick and easy dish that can be made with a variety of ingredients. It is a healthy and flavorful meal that is perfect for a weeknight dinner. This recipe for mango chicken with greens is a great way to enjoy the flavors of mango and chicken in a light and refreshing dish. The combination of sweet mango, savory chicken, and bitter greens is delicious and satisfying. This dish is also a good source of protein, vitamins, and minerals.