Best 3 Mango Chicken Salad With Couscous Recipes
Prepare to tantalize your taste buds with a culinary journey to the tropics with our delectable Mango Chicken Salad with Couscous recipe. This vibrant dish is a harmonious blend of succulent chicken, sweet and tangy mango, crisp vegetables, and fluffy couscous, all tossed in a refreshing honey-lime dressing.
In addition, our recipe collection offers a diverse selection of culinary creations to cater to every palate. From the classic Waldorf Salad, featuring crisp apples, celery, and walnuts, to the Mediterranean-inspired Quinoa Salad with Feta and Roasted Vegetables, each recipe promises a unique flavor experience.
Whether you seek a light and refreshing lunch option or a vibrant side dish to complement your main course, our Mango Chicken Salad with Couscous and the accompanying recipes will undoubtedly satisfy your cravings. Get ready to embark on a culinary adventure that will transport your senses to new heights of flavor and delight.
MANGO COUSCOUS SALAD
This easy Mango Couscous Salad is packed with sweet mango and a light dressing. This salad is a quick, 15-minute side dish your family will love, and it goes perfectly with seafood or chicken!
Provided by Krista
Categories Side Dish
Time 15m
Number Of Ingredients 11
Steps:
- Pour water into a medium saucepan. Bring to a boil.
- Once water is boiling, remove from heat. Stir in the pear couscous, cover and let side for 10 minutes.
- Once 10 minutes is up, fluff the couscous with a fork.
- In a small bowl, add olive oil, red wine vinegar, ground cumin, garlic powder, honey, salt, and pepper. Stir until combined.
- Add the couscous to a bowl with mango, cilantro, red onion, and vinaigrette.
- Gently toss with a wooden spoon to incorporate all the ingredients. Serve.
Nutrition Facts : ServingSize 1/2 cup, Calories 141 calories, Sugar 7 g, Sodium 246 mg, Fat 4 g, Carbohydrate 22 g, Fiber 1 g, Protein 2 g
MANGO & GRILLED CHICKEN SALAD
We live in the hot South, and this awesome fruity chicken salad is a weeknight standout. I buy salad greens and add veggies for color and crunch. -Sherry Little, Sherwood, Arkansas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Toss chicken with salt and pepper. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill chicken, covered, over medium heat or broil 4 in. from heat on each side until no longer pink, 3-4 minutes. Cut chicken into 1-in. pieces., Divide greens among 4 plates; drizzle with vinaigrette. Top with chicken, mango and peas; serve immediately.
Nutrition Facts : Calories 210 calories, Fat 2g fat (0 saturated fat), Cholesterol 56mg cholesterol, Sodium 447mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges
STICKY CHICKEN WITH MANGO COUSCOUS
A great source of iron and vitamin C, low fat and counts as 1 of 5-a-day
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Heat the grill to high. Peel and dice the mango, toss with most of the spring onions, and the cumin and rice vinegar, then set aside. Put the couscous in a large heatproof bowl, pour over 400ml boiling water, then cover with cling film and set aside.
- Mix together the marmalade and mustard. Lay the chicken strips in a roasting tin, then brush over half of the marmalade glaze. Grill for 4-5 mins, then turn the chicken over and brush with the remaining glaze. Grill for a further 4-5 mins until the chicken is cooked through and the glaze is bubbling. The couscous should then be ready. Stir in the mango mixture and serve with the hot chicken strips and the remaining spring onions sprinkled over.
Nutrition Facts : Calories 369 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 21 grams sugar, Fiber 3 grams fiber, Protein 35 grams protein, Sodium 0.43 milligram of sodium
Tips:
- For the best flavor, use ripe, juicy mangoes.
- If you don't have cooked chicken, you can easily cook some in a skillet or in the oven. Just be sure to let it cool before adding it to the salad.
- If you don't have any fresh cilantro, you can use dried cilantro instead. Just be sure to add it to the salad at the very end, so it doesn't lose its flavor.
- This salad is also delicious served on a bed of lettuce or spinach.
Conclusion:
This Mango Chicken Salad with Couscous is a delicious, refreshing, and healthy salad that's perfect for a light lunch or dinner. It's also a great way to use up leftover chicken. The combination of sweet mangoes, savory chicken, and fluffy couscous is sure to please everyone at the table. So next time you're looking for a quick and easy salad to make, give this Mango Chicken Salad with Couscous a try. You won't be disappointed!
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