Best 6 Mango Carrot Smoothie Recipes
Kick-start your day with a refreshing and nutritious blend of tropical flavors and vibrant hues. Our mango carrot smoothie is a delightful symphony of sweet, tangy, and earthy notes, offering a burst of vitamins, minerals, and antioxidants. This vibrant smoothie features the perfect balance of ripe mangoes, crisp carrots, creamy yogurt, and a hint of zesty ginger.
If you're looking for a dairy-free option, we have you covered. Our vegan mango carrot smoothie swaps out the yogurt for a luscious blend of almond milk and silken tofu, creating a smooth and creamy texture without compromising on flavor.
And for those with a sweet tooth, our mango carrot smoothie with honey adds a touch of natural sweetness to the mix. The honey not only enhances the flavor but also provides a subtle energy boost to keep you going throughout the day.
No matter which variation you choose, our mango carrot smoothie is a delicious and wholesome way to nourish your body and satisfy your taste buds. So, gather your ingredients, blend away, and enjoy a tropical treat that's as good for you as it tastes!
MANGO-CARROT SMOOTHIE
This refreshing mango-carrot smoothie gives you a boost at breakfast time.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 10m
Number Of Ingredients 6
Steps:
- In a blender, puree mango, carrot juice, yogurt, honey, lime juice, and ice cubes on high speed until smooth.
- Pour into glasses, and serve immediately.
EASY CARROT-MANGO SMOOTHIE
This breakfast alternative starts with carrot juice, a valuable source of beta carotene, which many juicing enthusiasts believe is best absorbed on an empty stomach. Frozen mango lends the smoothie its sweetness and smooth texture while adding vitamins B6, C, and E. Pair the smoothie with a hard-boiled egg or a handful of nuts for protein, and you've got a balanced meal to go.Tip: You can usually find fresh carrot juice in your grocer's produce section. Look for mango chunks in the freezer section of natural-foods stores -- or cut up and freeze your own fresh mango.Read more about thehealth benefits of beta carotene.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Yield Makes one 8-ounce smoothie
Number Of Ingredients 3
Steps:
- Combine ingredients in a blender. Blend on medium speed until smooth, about 30 seconds. Pour into a tall glass (or travel mug) and enjoy immediately.
Nutrition Facts : Calories 52 g, Fiber 1 g, Protein 1 g
ORANGE MANGO CARROT SMOOTHIE RECIPE BY TASTY
Here's what you need: orange juice, orange, mango, large carrots, ice
Provided by Joey Firoben
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Place the orange juice, orange, mango, and carrots in a blender or food processor and blend until just combined.
- Add in the ice and continue to blend until the mixture is smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 191 calories, Carbohydrate 48 grams, Fat 0 grams, Fiber 7 grams, Protein 3 grams, Sugar 36 grams
CARROT MANGO SMOOTHIE
Provided by Bobby Flay | Bio & Top Recipes
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Combine the orange juice, carrot juice, ice, banana and mango in a blender and blend until smooth. Pour into 2 glasses and serve.;
CARROT MANGO SMOOTHIE
Make and share this Carrot Mango Smoothie recipe from Food.com.
Provided by Queen of Everything
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in blender and blend on high or frape`.
- Serve in a fun cup or glass with a straw.
Nutrition Facts : Calories 186, Fat 2.6, SaturatedFat 1.4, Cholesterol 7.4, Sodium 47.5, Carbohydrate 39.9, Fiber 3.2, Sugar 33.5, Protein 4
CARROT-MANGO SMOOTHIE
Shh…don't tell, but hidden inside this delicious smoothie is a ton of healthy vitamins including beta-carotene.
Provided by Martha Stewart
Categories Food & Cooking Snacks
Number Of Ingredients 4
Steps:
- Puree ingredients in a blender until smooth.
Tips:
- Choose ripe, sweet mangoes: The riper the mango, the sweeter and more flavorful the smoothie will be.
- Use fresh carrots: Fresh carrots are more flavorful and nutritious than store-bought carrot juice.
- Add a squeeze of citrus: Lemon or lime juice adds a refreshing tartness to the smoothie and helps to balance the sweetness of the mango.
- Use unsweetened yogurt: Unsweetened yogurt provides a creamy texture and a boost of protein without added sugar.
- Add a little bit of honey or maple syrup: If you find the smoothie is too tart, you can add a little bit of honey or maple syrup to taste.
- Use chilled ingredients: Chilled ingredients will help to make a cold, refreshing smoothie.
- Serve immediately: Smoothies are best enjoyed immediately after they are made.
Conclusion:
A mango carrot smoothie is a delicious, refreshing, and nutritious way to start your day or refuel after a workout. With its combination of sweet mango, earthy carrots, and creamy yogurt, this smoothie is sure to please everyone. So next time you're looking for a healthy and satisfying breakfast or snack, give this mango carrot smoothie a try.
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