Best 3 Mango Blueberry Smoothie Recipes

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Indulge in a tropical explosion of flavors with our tantalizing Mango Blueberry Smoothie! This refreshing and nutritious smoothie combines the sweet, juicy taste of mangoes with the vibrant tang of blueberries, creating a symphony of flavors that will awaken your senses. Packed with essential vitamins, minerals, and antioxidants, this smoothie is not only delicious but also a powerhouse of nourishment. Whether you're looking for a quick and easy breakfast, a post-workout refuel, or a delightful snack, our Mango Blueberry Smoothie is the perfect choice. With just a few simple ingredients and minimal preparation, you can whip up this delightful smoothie in no time. So, embark on a culinary journey and discover the irresistible taste of the tropics with our Mango Blueberry Smoothie!

Additional Recipes to Explore:

1. **Classic Mango Smoothie:** Experience the tropical paradise with our Classic Mango Smoothie recipe. This simple yet satisfying smoothie captures the essence of ripe mangoes, creating a creamy and luscious treat that will transport you to a tropical oasis.

2. **Blueberry Blast Smoothie:** Immerse yourself in the vibrant world of blueberries with our Blueberry Blast Smoothie. This antioxidant-rich smoothie is bursting with the sweet-tart flavor of blueberries, complemented by creamy yogurt and a hint of honey. It's a refreshing and invigorating way to kick-off your day or refuel after a workout.

3. **Tropical Green Smoothie:** Embrace the bounty of tropical fruits with our Tropical Green Smoothie. This unique smoothie blends the tropical flavors of pineapple, mango, and papaya with the refreshing taste of spinach and kale. It's a delightful and nutritious way to get your daily dose of fruits and vegetables.

Check out the recipes below so you can choose the best recipe for yourself!

BANANA MANGO BLUEBERRY SMOOTHIE



Banana Mango Blueberry Smoothie image

Make and share this Banana Mango Blueberry Smoothie recipe from Food.com.

Provided by Wellsie

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup nonfat yogurt
1/2 banana (can be frozen)
1/2 cup blueberries
1/2 cup frozen mango chunks
1/2 cup skim milk

Steps:

  • Combine all ingredients in a blender (or cup if using a hand blender) and mix until smooth. Add more liquid if consistency is too think for you.

BLUEBERRY MANGO SMOOTHIE



Blueberry Mango Smoothie image

Brain food for brainstorming.

Provided by HospitalFoodie1

Categories     Drinks Recipes     Smoothie Recipes     Mango

Time 10m

Yield 1

Number Of Ingredients 6

1 tablespoon chia seeds
1 (6 ounce) container vanilla yogurt
½ cup mango juice
¼ cup fresh blueberries
¼ cup fresh mango chunks
½ teaspoon vanilla extract

Steps:

  • Grind chia seeds in a food processor until pulverized; add yogurt, mango juice, blueberries, mango, and vanilla extract and blend until smooth.

Nutrition Facts : Calories 271.1 calories, Carbohydrate 54.9 g, Cholesterol 8.5 mg, Fat 2.5 g, Fiber 2.5 g, Protein 9.1 g, SaturatedFat 1.4 g, Sodium 116.6 mg, Sugar 51.3 g

MANGO BLUEBERRY SMOOTHIE



Mango Blueberry Smoothie image

This drink is similar to lassi, made tangy with buttermilk (or yogurt), mango and spoonful of lime juice. If you want to make a nondairy version, use almond milk or rice beverage.

Provided by Martha Rose Shulman

Categories     breakfast, easy, quick, dessert

Time 2m

Yield One 16-ounce or two 8-ounce servings

Number Of Ingredients 7

1 heaped cup ripe mango, fresh or frozen
1 cup buttermilk or plain low-fat yogurt, or for a nondairy version almond or rice beverage
2 teaspoons mild honey, such as clover
1 cup fresh or frozen blueberries
1 1/2 to 2 teaspoons freshly squeezed lime juice (to taste)
6 raw almonds (untoasted)
2 or 3 ice cubes if desired

Steps:

  • Combine all of the ingredients in a blender, and blend at high speed until smooth.

Tips:

  • Prep the Ingredients: Before starting, measure and prepare all the ingredients to ensure a smooth blending process.
  • Choose Fresh or Frozen Fruits: Fresh or frozen mangoes and blueberries can be used. If using frozen fruits, thaw them slightly before blending for a smoother texture.
  • Adjust the Liquid: Depending on your desired consistency, you can adjust the amount of coconut milk or almond milk in the smoothie. For a thicker smoothie, use less liquid; for a thinner smoothie, use more.
  • Sweeten to Taste: If you prefer a sweeter smoothie, add honey, maple syrup, or stevia to taste.
  • Add Ice for a Chilly Smoothie: If you want a chilled smoothie, add a few ice cubes or frozen fruit.
  • Blend Well: Blend the smoothie until it reaches your desired consistency, making sure all the ingredients are well combined.
  • Serve Immediately: Mango blueberry smoothies are best enjoyed fresh. Serve them immediately after blending for the best flavor and texture.

Conclusion:

In conclusion, the mango blueberry smoothie is a refreshing, nutritious, and delicious treat that is perfect for breakfast, lunch, or a snack. With its vibrant color, delightful flavor, and rich nutrient profile, this smoothie is a great way to start your day or refuel after a workout. Whether you prefer a classic mango blueberry smoothie or one with added ingredients like spinach, yogurt, or protein powder, there's a variation to suit every taste and dietary preference. So next time you're looking for a quick and easy way to enjoy the goodness of mangoes and blueberries, give this smoothie a try – you won't be disappointed!

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