Indulge in a refreshing and vibrant culinary experience with our Mango Berry Salad with Honey Lime Dressing. This delightful dish combines the tropical sweetness of mangoes, the tangy burst of berries, and the zesty freshness of a homemade honey lime dressing. Each bite offers a harmonious blend of flavors and textures, making this salad a perfect choice for any occasion.
In addition to the main recipe, we also offer variations that cater to different dietary preferences and taste buds. For those seeking a vegan alternative, we have a delectable Vegan Mango Berry Salad with a creamy cashew dressing. Craving a spicy kick? Try our Mango Berry Salad with Jalapeño Vinaigrette, where the heat of the jalapeño adds an exciting dimension to the salad. And for those with a sweet tooth, the Mango Berry Salad with Coconut Cream Dressing offers a luscious and tropical twist.
No matter your dietary preferences or flavor inclinations, our Mango Berry Salad with Honey Lime Dressing and its variations promise a culinary journey that will tantalize your taste buds. So, gather your ingredients, put on your apron, and embark on a delightful culinary adventure.
MANGO SALAD WITH LIME
This bright mango salad recipe is sweet and zingy, starring the ripe fruit with fresh herbs and a honey lime dressing.
Provided by Sonja Overhiser
Categories Side dish
Time 15m
Number Of Ingredients 11
Steps:
- Chop the mangos. Dice the bell pepper. Chop the English cucumber. Thinly slice the red onion. Chop the mint and cilantro. Place them all in a medium bowl.
- In a small bowl, mix the lime juice, olive oil, and honey or maple syrup. Add to the bowl with the mango and vegetables, then add the kosher salt and mix to combine. Lasts up to 3 days refrigerated.
Nutrition Facts : Calories 108 calories, Sugar 15.8 g, Sodium 3.5 mg, Fat 4 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 19.1 g, Fiber 2.4 g, Protein 1.3 g, Cholesterol 0 mg
HONEY-LIME BERRY SALAD
I picked up this dish a couple of years ago, and really like the mint and fruit combo. Cilantro is one of my summer favorites so sometimes I use it instead. Turns out, this recipe's really two in one! -Kayla Spence, Wilber, Nebraska
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine strawberries, blueberries and apples. In a small bowl, whisk lime juice, honey and mint. Pour over fruit; toss to coat.
Nutrition Facts : Calories 93 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
RAINBOW FRUIT SALAD WITH HONEY LIME DRESSING RECIPE BY TASTY
Here's what you need: fresh strawberry , kiwis, mangoes, bananas, fresh blurberry, honey, lime
Provided by Robin Broadfoot
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Quarter the strawberries and place into a large bowl.
- Dice the mango and place on top of the strawberries.
- Peel and dice the kiwi. Add into the bowl.
- Slice bananas and place in the bowl. Add in the blueberries.
- In a small bowl mix honey and lime juice.
- Pour syrup over the fruit and mix. Mix well.
- Enjoy!
Nutrition Facts : Calories 341 calories, Carbohydrate 86 grams, Fat 1 gram, Fiber 11 grams, Protein 4 grams, Sugar 63 grams
MANGO-BERRY SALAD WITH HONEY LIME DRESSING
This is an amazingly simple salad with fresh, summer flavors and eye-popping color presentation. The lime juice in the honey-lime dressing nicely accentuates the mango and strawberries. I served this salad to our Memorial Day backyard barbeque guests and received many compliments. Enjoy!
Provided by MarthaStewartWanabe
Categories Mango
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a large serving bowl, combine mango, strawberries and blueberries (do not add raspberries yet).
- In a small mixing bowl, whisk together honey, lime juice and mint. Drizzle over fruit.
- Cover bowl and refrigerate until ready to serve.
- Just before serving, toss fruit to evenly distribute juices. Then add raspberries to bowl atop the rest of the fruit (do not toss, as raspberries have a tendency to break up).
- Serve with a slotted spoon and enjoy!
Nutrition Facts : Calories 168.2, Fat 1.2, SaturatedFat 0.1, Sodium 3.3, Carbohydrate 41.6, Fiber 10.1, Sugar 28.8, Protein 2.5
BLUEBERRY AND MANGO FRUIT SALAD
Make and share this Blueberry and Mango Fruit Salad recipe from Food.com.
Provided by ellie_
Categories Mango
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Peel managoes and cut into bite-size pieces and then place in a large serving bowl.
- Add blueberries and sugar to mangoes, toss.
- Grate the zest and juice the lemon and then add both to the fruit. Stir in orange juice.
- Cover and refrigerate.
Nutrition Facts : Calories 276.1, Fat 1, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 72.4, Fiber 7.6, Sugar 58.9, Protein 2.4
MANGO FRUIT SALAD WITH HONEY LIME SAUCE
Make and share this Mango Fruit Salad With Honey Lime Sauce recipe from Food.com.
Provided by hannahactually
Categories Fruit
Time 5m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together ginger, lime zest, lime juice, and honey in a small bowl; set aside.
- Mix fruits and mint in a large bowl.
- Add dressing; toss to coat.
- (Can be covered and refrigerated overnight.).
Nutrition Facts : Calories 124.9, Fat 0.3, SaturatedFat 0.1, Sodium 3.2, Carbohydrate 32.9, Fiber 2.2, Sugar 28.4, Protein 1
Tips:
- Use ripe, sweet mangoes and berries for the best flavor.
- If you don't have fresh mint, you can use basil or cilantro instead.
- Feel free to adjust the amount of honey in the dressing to taste.
- This salad is best served fresh, but it will keep in the refrigerator for up to 2 days.
Conclusion:
This easy and refreshing mango berry salad is perfect for summer gatherings. The combination of sweet mangoes, tart berries, and tangy honey-lime dressing is sure to please everyone. Plus, it's a healthy and delicious way to get your daily dose of fruits and vegetables.
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