Best 3 Mango Avocado And Cucumber Salsa Recipes

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Indulge in a tantalizing culinary journey with our vibrant Mango Avocado and Cucumber Salsa recipes. Experience a symphony of flavors as sweet mangoes, creamy avocados, and refreshing cucumbers dance together in perfect harmony. These salsas are not just ordinary dips; they are culinary masterpieces that elevate any dish to new heights. Dive into the classic Mango Avocado Salsa, a beloved favorite known for its tropical twist. Explore the unique Avocado Cucumber Salsa, a refreshing and light alternative with a hint of tangy lime. And for those who crave a spicy kick, the Jalapeño Mango Salsa ignites the taste buds with its fiery heat. Each recipe offers a distinct flavor profile, ensuring there's a salsa for every palate. So, gather your ingredients, prepare your taste buds, and embark on a culinary adventure that will leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

MANGO, AVOCADO, AND CUCUMBER SALSA



Mango, Avocado, and Cucumber Salsa image

There are so many layers of flavor from the sweetness of the mango to the heat from the chili peppers, we couldn't get enough of it. This would be amazing on top of some grilled chicken, pork, or fish. It would be just as good with some tortilla chips. Light, refreshing, and delicious!

Provided by Debora Hotard

Categories     Other Side Dishes

Time 45m

Number Of Ingredients 11

2 medium mangoes, peeled and coarsley chopped
1/2 medium red onion, finely chopped
4 oz can, diced chillies, thoroughly drained
1/2 c fresh cilantro, chopped
1 large clove of garlic, pressed
1 medium cucumber, peeled, seeded and diced (set in colander, salt heavily and allow to throw its water)
1 large avocado, seeded, peeled and diced
1/4 c olive oil, extra virgin
1 tsp salt or to taste
1/2 tsp crushed red pepper flakes, or to taste
1 medium lime, juiced

Steps:

  • 1. Rinse and dry the diced and salted cucumber. Mix the cucumber with the rest of the first seven ingredients.
  • 2. Season with salt and red pepper flakes to taste.
  • 3. Stir in olive oil and lime juice. Serve at room temperature. (If refrigerated, remember to allow salsa to come to room temperature before serving).

CUCUMBER-MANGO SALSA



Cucumber-Mango Salsa image

This is a salsa my friend from Trinidad taught me when I was in the navy. We serve this at all Super Bowl parties and picnics in our family! Delish!

Provided by Chrissy

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 2h30m

Yield 16

Number Of Ingredients 8

3 mangos - peeled, seeded and diced
1 cucumber - peeled, seeded, and diced
2 jalapeno peppers, seeded and finely chopped
1 large onion, finely diced
1 clove garlic, minced
¼ cup chopped fresh cilantro
1 tablespoon lime juice, or to taste
salt and pepper to taste

Steps:

  • Stir together the mango, cucumber, jalapeno pepper, onion, garlic, and cilantro in a mixing bowl. Season with lime juice, salt, and pepper. Refrigerate at least 2 hours before serving to allow the flavors to blend.

Nutrition Facts : Calories 32.1 calories, Carbohydrate 8.2 g, Fat 0.1 g, Fiber 1 g, Protein 0.4 g, Sodium 1.8 mg, Sugar 6.4 g

CHICKEN WITH MANGO-CUCUMBER SALSA



Chicken with Mango-Cucumber Salsa image

I put this dish together after looking for something quick and easy without too much indoor cooking. My husband prefers this moist grilled chicken a tad spicy. -Linda Tringali, Monroe Township, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings (4 cups salsa).

Number Of Ingredients 16

2 tablespoons lemon juice
1 tablespoon lime juice
2 teaspoons minced fresh cilantro or parsley
1/4 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon pepper
1 medium cucumber, diced
1 medium mango, peeled and diced
1 medium tomato, chopped
1/4 cup finely chopped red onion
CHICKEN:
4 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon olive oil
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • For dressing, in a small bowl, mix the first six ingredients. Place cucumber, mango, tomato and onion in a large bowl; toss with dressing., Brush chicken with oil; sprinkle with seasonings. Grill chicken, covered, over medium heat or broil 4 in. from heat 4-5 minutes on each side or until a thermometer reads 165°. Serve with salsa.

Nutrition Facts : Calories 285 calories, Fat 8g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 547mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges

Tips:

  • Choose ripe and flavorful fruits and vegetables: Using ripe mangoes, avocados, and cucumbers will ensure the salsa is sweet, creamy, and refreshing.
  • Use fresh herbs: Fresh cilantro and mint add a burst of flavor to the salsa. If you don't have fresh herbs on hand, you can use dried herbs, but reduce the amount you use by half.
  • Adjust the heat level to your liking: If you like spicy salsa, add a jalapeño or serrano pepper. If you prefer milder salsa, omit the peppers or use a milder variety, such as a poblano pepper.
  • Let the salsa chill before serving: This allows the flavors to meld and develop. You can make the salsa up to 24 hours in advance.

Conclusion:

This refreshing and flavorful mango, avocado, and cucumber salsa is the perfect addition to any summer party or potluck. It's also a great way to use up ripe summer produce. With its sweet, creamy, and slightly spicy flavor, this salsa is sure to be a hit with everyone who tries it. So next time you're looking for a quick and easy appetizer or side dish, give this salsa a try!

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