**Indulge in a Refreshing Culinary Journey with Mango and Radish Salad with Lime Dressing**
Embark on a delightful culinary adventure with our vibrant Mango and Radish Salad with Lime Dressing. This tantalizing dish combines the sweetness of ripe mangoes, the crispness of radishes, and the zesty tang of lime to create a symphony of flavors. With its vibrant colors and refreshing taste, this salad is a perfect accompaniment to any meal or a light and healthy snack.
In addition to the main recipe, this article also offers variations to suit different tastes and preferences. Craving a spicy kick? Try the Spicy Mango and Radish Salad with Lime-Chili Dressing, where a blend of chili peppers and lime juice adds an extra layer of heat. If you're looking for a vegan option, the Vegan Mango and Radish Salad with Tahini Dressing offers a creamy and nutty twist with a tahini-based dressing.
For those who love the combination of sweet and savory, the Sweet and Savory Mango and Radish Salad with Honey-Mustard Dressing is a must-try. The honey-mustard dressing adds a delightful balance of sweetness and tang, making this salad a perfect harmony of flavors.
Whichever variation you choose, you're in for a delightful culinary experience. So gather your ingredients, put on your apron, and let's embark on this refreshing journey together.
MANGO SALAD
Sliced mango, red bell pepper and red onion, tossed with fresh basil and cilantro and a lime vinaigrette.
Provided by Jennifer
Categories Salad
Time 15m
Number Of Ingredients 12
Steps:
- Combine all the ingredients for the Mango Salad in a large bowl. Toss to combine. *If making ahead, cover and refrigerate at this point, before adding the salad dressing.
- Prepare the Mango Salad Dressing by combining all the ingredients in a small bowl and whisking well to combine. Cover and refrigerate if making ahead or use immediately by drizzling over the salad and tossing to combine.
Nutrition Facts : Calories 127 kcal, Carbohydrate 24 g, Protein 1 g, Fat 3 g, SaturatedFat 2 g, Sodium 149 mg, Fiber 2 g, Sugar 20 g, ServingSize 1 serving
MANGO SALAD WITH LIME
This bright mango salad recipe is sweet and zingy, starring the ripe fruit with fresh herbs and a honey lime dressing.
Provided by Sonja Overhiser
Categories Side dish
Time 15m
Number Of Ingredients 11
Steps:
- Chop the mangos. Dice the bell pepper. Chop the English cucumber. Thinly slice the red onion. Chop the mint and cilantro. Place them all in a medium bowl.
- In a small bowl, mix the lime juice, olive oil, and honey or maple syrup. Add to the bowl with the mango and vegetables, then add the kosher salt and mix to combine. Lasts up to 3 days refrigerated.
Nutrition Facts : Calories 108 calories, Sugar 15.8 g, Sodium 3.5 mg, Fat 4 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 19.1 g, Fiber 2.4 g, Protein 1.3 g, Cholesterol 0 mg
MANGO & RADISH SALAD WITH LIME DRESSING
This salad encompasses the radishes that are elongated with pink and white roots. It is eaten raw as an appetizer alone or chopped into a salad. I had this recipe in mind for the radishes, which looked so fresh and appetizing when I eyed it the Martha Stewart Living, May 2010 edition. The lime dressing and zest along with the sugar really brings out the flavors to a perfect ensemble. A sweet citrusy and fresh salad that is so crunchy, your head just might shake. I was not the biggest fan of radishes at first, because it tends to be a little too spicy and bitter for me, but this was not the case at all. The radishes were a welcome addition with the mango that offsets any bitterness. The bright colors of this salad represents the vibrant flavors.
Provided by Vegetarian Hostess
Categories Vegan
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Arrange mango, cucumber, and radishes on a platter.
- Whisk together lime zest and juice, oil and sugar. Season with salt.
- Drizzle dressing over salad, and season with salt again.
Nutrition Facts : Calories 115.3, Fat 7, SaturatedFat 1, Sodium 6.9, Carbohydrate 14.5, Fiber 1.3, Sugar 11.9, Protein 0.6
MEDITERRANEAN-STYLE MANGO SALAD RECIPE WITH SPINACH
Healthy Mango Salad with Spinach, prepared Mediterranean-style with pomegranate arils and fresh herbs, and tossed with fresh lime juice and extra virgin olive oil.
Provided by Suzy Karadsheh
Categories Side Dish
Time 15m
Number Of Ingredients 12
Steps:
- In a large bowl combine the spinach, cucumber, bell pepper, mangos, shallot, pomegranate seeds, and herbs. Season with kosher salt, black pepper, Aleppo pepper flakes (or another chile pepper you like).
- Add the lime juice and about 2 tablespoons of extra virgin olive oil. Toss to combine. Taste and adjust seasoning.
- Transfer the salad to a serving plate. Sprinkle a bit more pepper flakes all over. Serve immediately.
Nutrition Facts : Calories 227.8 kcal, Carbohydrate 54.9 g, Protein 4.3 g, Fat 1.9 g, SaturatedFat 0.4 g, Sodium 27.8 mg, Fiber 7.9 g, Sugar 46.3 g, UnsaturatedFat 0.5 g, ServingSize 1 serving
GREEN SALAD WITH MANGO AND AVOCADO
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Soak 1/2 thinly sliced small white onion in ice water, 15 minutes; drain and pat dry. Whisk 2 tablespoons lime juice, 1 tablespoon orange juice and 1/2 teaspoon honey in a large bowl; whisk in 2 tablespoons olive oil. Add 1/2 head chopped green-leaf lettuce, 1 diced mango, 1/2 diced English cucumber and the onion; season with salt and pepper. Add 1 diced avocado and toss.
MANGO, JICAMA AND RADISH SALAD WITH PEANUT DRESSING
Provided by Ingrid Hoffmann
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- In a medium bowl, whisk the peanut butter and lime juice until smooth. Add the brown sugar, vegetable oil and some salt and whisk until combined. Add enough water to thin the sauce and give it a dressing-like consistency, about 2 to 3 tablespoons.
- Place the radishes, greens, mangoes, jicama and cilantro in a large bowl and toss together.
- Drizzle with the dressing, toss using tongs to coat and serve.
GRILLED CHICKEN WITH MANGO AND MINT-LIME DRESSING
Lime juice, garlic, and fresh mint come together in a lively dual-purpose dressing here. Half is used to marinate the chicken breasts, while the other half is tossed together with watercress, mango, and charred radishes for the salad.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 40m
Number Of Ingredients 11
Steps:
- Preheat grill to medium-high. In a bowl, combine lime juice and garlic. Whisk in oil, then chopped mint; season with salt and pepper. Pound chicken to an even 1/2-inch thickness; transfer to a baking dish. Season with salt and pepper; toss with half of dressing. Let stand 10 minutes.
- Brush grill grates with oil. Grill chicken, radishes, and serrano, flipping chicken once and turning vegetables occasionally, until chicken is just cooked through and radishes are charred in places, 6 to 8 minutes. Mince serrano; stir into remaining dressing. Serve chicken with radishes, watercress, and mango; drizzle with dressing and top with cheese and mint leaves.
JICAMA MANGO SALAD WITH CILANTRO AND LIME
A crisp and refreshing jicama salad, this salad goes really well with any Mexican or Asian dish.
Provided by GF mama
Categories Salad Vegetable Salad Recipes
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Toss jicama, red pepper, mango, and red onion together in a large bowl. Set aside.
- Stir cilantro, lime juice, honey, salt, and cayenne pepper together in a bowl.
- Pour the cilantro mixture over the jicama mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate for at least 15 minutes.
Nutrition Facts : Calories 125.8 calories, Carbohydrate 31.5 g, Fat 0.3 g, Fiber 8.9 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 300.2 mg, Sugar 18.1 g
Tips:
- For the best flavor, use ripe mangoes and radishes.
- If you can't find serrano chiles, you can substitute another type of hot pepper, such as a jalapeño or cayenne pepper.
- Be sure to taste the dressing before adding it to the salad, and adjust the seasonings to your liking.
- This salad is best served immediately, but it can be stored in the refrigerator for up to 2 hours.
Conclusion:
This mango and radish salad with lime dressing is a refreshing and flavorful side dish that is perfect for any occasion. The combination of sweet mangoes, crunchy radishes, and spicy serrano chiles is sure to please everyone at your table. So next time you're looking for a quick and easy salad recipe, give this one a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love