Best 7 Mandarin Romaine Salad Recipes
Indulge in a refreshing and colorful Mandarin Romaine Salad, a delightful fusion of flavors and textures. This salad features crisp romaine lettuce tossed with juicy mandarin oranges, crunchy almonds, and a zesty dressing made with honey, Dijon mustard, and olive oil. Enjoy the tangy sweetness of the oranges, the nutty crunch of the almonds, and the well-balanced dressing that brings it all together. This recipe is not only easy to make but also incredibly versatile, allowing you to customize it with your favorite ingredients. Try adding grilled chicken or tofu for a protein boost, or experiment with different types of citrus fruits like grapefruit or blood oranges for a unique twist. With its vibrant colors and irresistible taste, the Mandarin Romaine Salad is sure to be a hit at your next gathering or a refreshing addition to your weekday lunch routine.
Let's cook with our recipes!
ROMAINE AND MANDARIN ORANGE SALAD WITH POPPY SEED DRESSING
I always get rave reviews when I serve this simple salad with a zesty poppy seed dressing! I often don't use the full amount of dressing, as I prefer less.
Provided by Joni B.
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- Place vinegar, sugar, red onion, mustard powder, and salt into the bowl of a blender. Cover, and puree on high until smooth. Reduce blender speed to medium-low; slowly pour in the vegetable oil and blend until incorporated and the dressing is creamy. Stir in the poppy seeds and set aside.
- To serve, toss the romaine in a large bowl with the crumbled bacon, Mandarin oranges, and enough dressing to moisten. Place onto salad plates and sprinkle with toasted almonds.
Nutrition Facts : Calories 456.6 calories, Carbohydrate 34.8 g, Cholesterol 19 mg, Fat 33.7 g, Fiber 2.9 g, Protein 5.9 g, SaturatedFat 7.3 g, Sodium 341.6 mg, Sugar 31 g
SPINACH/ROMAINE SALAD WITH POPPY SEED DRESSING & MANDARIN OR
I have been experimenting with different types of salads and dressings and have developed this very tasty combination of greens and dressing.
Provided by William Uncle Bill
Categories Spinach
Time 30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- SALAD - Drain oranges, place into a bowl and set aside.
- Cube apples and place in a bowl.
- Pour lemon juice over; mix well to coat to prevent from turning brown and let marinate for about 1 hour or longer.
- Before using apples, drain any excess lemon juice.
- Prepare spinach and Romaine lettuce; dry on paper towels, and add to a large bowl.
- Add ice cubes and let chill for at least 1/2 hour to crisp.
- DRESSING - In a glass jar with lid, add orange juice, balsamic vinegar, olive oil, honey, poppy seeds, Dijon mustard, salt, and pepper; shake well to blend.
- TO SERVE - Remove ice from the greens and discard; drain any water.
- Add apples and pine nuts and toss to mix well.
- Add dressing mixture and toss to coat well.
- Arrange spinach on individual salad plates and top with 3 or 4 Mandarin orange segments.
- This dressing is also very good with young, mixed greens.
MANDARIN ROMAINE SALAD
This extra-special green salad boasts luscious flavor, a touch of heat, plenty of crunch and color, and a citrus sparkle. It takes just minutes to toss together and never disappoints. -Barbara Carlucci, Orange Park, Florida
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first five ingredients. In a jar with a tight-fitting lid, combine the oil, sugar, vinegar, parsley, salt, pepper and pepper sauce; shake well. , Just before serving, sprinkle salad with pecans. Shake dressing and pour over salad; toss to coat.
Nutrition Facts : Calories 139 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.
MANDARIN ORANGE & ROMAINE SALAD
A tangy salad of romaine, celery and oranges with tarragon vinegar and hot pepper sauce makes a cool companion for turkey dishes. -Cathy Pawlowski, Naperville, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings (1 cup each).
Number Of Ingredients 11
Steps:
- In a small bowl, whisk the first six ingredients until blended. In a large bowl, combine remaining ingredients. Drizzle with dressing; toss lightly to coat.
Nutrition Facts : Calories 84 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 132mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
ROMAINE MANDARIN SALAD
Make and share this Romaine Mandarin Salad recipe from Food.com.
Provided by NELady
Categories Low Protein
Time 20m
Yield 1 salad, 4 serving(s)
Number Of Ingredients 12
Steps:
- To Caramelize Almonds: Put almonds in a small skillet or saucepan. Sprinkle with sugar. Heat, stirring constantly, until light brown. Put almonds on waxed paper to cool.
- For Dressing: Whisk all ingredients together until well mixed.
- For Salad: Mix all salad ingredients, caramelized almonds and dressing.
Nutrition Facts : Calories 298.4, Fat 18.9, SaturatedFat 2.3, Sodium 359, Carbohydrate 31.8, Fiber 6.7, Sugar 24, Protein 5
MANDARIN ORANGE ROMAINE SALAD
Steps:
- Cut up Romaine lettuce into bite size pieces. Drain the mandarin oranges before spreading on top of the Romaine lettuce. Top with oven toasted almonds. Pour the honey mustard salad dressing over the greens and serve immediately.
MANDARIN ROMAINE SALAD
Categories Salad
Number Of Ingredients 13
Steps:
- Cook sugar over medium heat until melted. Add almonds, stir, and turn onto waxed paper to cool. Mix next five ingredients in bowl. Stir dressing ingredients together and toss with salad.
Tips:
- For the best flavor, use fresh, ripe mandarins. Look for fruit that is heavy for its size and has a bright orange color.
- If you don't have any mandarin oranges, you can substitute another type of citrus fruit, such as grapefruit, oranges, or tangerines.
- To make the salad dressing, you can use either olive oil or a light-tasting vegetable oil. If you want a tangier dressing, you can add a splash of rice vinegar or lemon juice.
- If you don't have any fresh herbs, you can use dried herbs instead. Just be sure to use half the amount of dried herbs as you would fresh herbs.
- This salad is a great way to use up leftover chicken or shrimp. If you don't have any leftover protein, you can also grill or roast some chicken or shrimp specifically for this salad.
- This salad is also a great make-ahead meal. You can make the salad dressing and cut up the vegetables ahead of time. Then, just assemble the salad when you're ready to eat.
Conclusion:
This mandarin romaine salad is a light, refreshing, and flavorful salad that is perfect for a summer lunch or dinner. It is also a great way to get your daily dose of fruits and vegetables. The combination of sweet mandarins, crunchy romaine lettuce, and savory chicken or shrimp is sure to please everyone at your table. So next time you're looking for a healthy and delicious salad, give this mandarin romaine salad a try.
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