Indulge in a tantalizing culinary journey with our Mandarin Pecan Salad, a symphony of flavors that will awaken your taste buds. This vibrant salad features a delightful medley of textures and colors, with crisp mandarin oranges, crunchy pecans, and a refreshing honey-citrus dressing. The subtle sweetness of the oranges blends harmoniously with the nutty flavor of pecans, while the tangy dressing adds a burst of citrus brightness. This salad is not only a feast for the senses but also a nutritional powerhouse, packed with vitamins, minerals, and healthy fats. Explore variations of this classic salad, including a zesty Grapefruit Pecan Salad and a tropical Mango Pecan Salad, each offering a unique taste experience. Embark on a culinary adventure and discover the perfect salad to suit your palate.
Here are our top 3 tried and tested recipes!
MANDARIN PECAN SALAD
Toss together this refreshing salad from Jeaune Hadl Van Meter of Lexington, Kentucky. The crisp greens are mixed with nuts and citrus, then drizzled with a sweet-tart poppy seed dressing.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- Divide the romaine, oranges, pecans and cranberries between two salad plates. In a blender, combine the oil, honey, vinegar, mustard, salt and onion powder; cover and process until smooth. Stir in poppy seeds. Drizzle over salads.
Nutrition Facts : Calories 333 calories, Fat 26g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 203mg sodium, Carbohydrate 27g carbohydrate (23g sugars, Fiber 2g fiber), Protein 2g protein.
PECAN-MANDARIN TOSSED SALAD
I enjoy making this fruity, crunchy salad for special events and holiday dinners. Because of its mouthwatering blend of flavors and textures, I've been asked to bring the salad for the past 25 years!-Linda Curtis, Ripon, California
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 22 servings (1 cup each).
Number Of Ingredients 15
Steps:
- In a large heavy skillet, melt butter. Add pecans and cook over medium heat until nuts are toasted, about 4 minutes. Sprinkle with sugar. Cook and stir for 2-4 minutes or until sugar is melted. Spread on foil to cool. , In a large salad bowl, combine the romaine, grapes, oranges, celery and green onions., In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad. Add pecans; toss to coat.
Nutrition Facts : Calories 218 calories, Fat 18g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 124mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 2g fiber), Protein 2g protein.
PECAN MANDARIN SALAD
Pecans and canned mandarin oranges give this salad the color, crunch and sweetness needed to convince the children to eat their greens. Our young son, Cole, has more than enough energy to shake up the refreshing dressing for me.-Patricia Richrdson, Verona, Ontario
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine the romaine, oranges, cucumber and pecans. In a jar with a tight-fitting lid, combine the milk, sugar, vinegar and pepper; shake well. Pour over salad and toss to coat.
Nutrition Facts :
Tips:
- For the best flavor, use fresh oranges and pecans.
- If you don't have any mandarin oranges, you can substitute canned mandarin oranges, drained.
- To save time, you can buy pre-cooked chicken or shrimp.
- If you're using raw chicken or shrimp, be sure to cook it thoroughly before adding it to the salad.
- This salad is best served chilled.
Conclusion:
This mandarin pecan salad is a delicious and refreshing salad that is perfect for any occasion. It's easy to make and can be tailored to your liking. So next time you're looking for a light and healthy meal, give this salad a try.
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