Best 3 Mandarin Orange Romaine Salad Recipes
Indulge in a refreshing and vibrant Mandarin Orange Romaine Salad, bursting with a medley of flavors and textures. This delightful salad features crisp romaine lettuce tossed in a tangy and sweet dressing made with freshly squeezed mandarin orange juice, zesty lime juice, a hint of honey, and a drizzle of olive oil. Sweet and juicy mandarin oranges, sliced almonds, and crumbled goat cheese add a delightful balance of flavors and textures to each bite. You'll also find a variation of this salad with grilled salmon, making it a protein-packed and satisfying meal. For a vegan alternative, tofu can be used instead of salmon, offering a healthy and plant-based option. Additionally, a flavorful Asian-inspired dressing made with sesame oil, soy sauce, and rice vinegar is introduced for those who prefer a savory and aromatic dressing.
Check out the recipes below so you can choose the best recipe for yourself!
ROMAINE AND MANDARIN ORANGE SALAD WITH POPPY SEED DRESSING
I always get rave reviews when I serve this simple salad with a zesty poppy seed dressing! I often don't use the full amount of dressing, as I prefer less.
Provided by Joni B.
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- Place vinegar, sugar, red onion, mustard powder, and salt into the bowl of a blender. Cover, and puree on high until smooth. Reduce blender speed to medium-low; slowly pour in the vegetable oil and blend until incorporated and the dressing is creamy. Stir in the poppy seeds and set aside.
- To serve, toss the romaine in a large bowl with the crumbled bacon, Mandarin oranges, and enough dressing to moisten. Place onto salad plates and sprinkle with toasted almonds.
Nutrition Facts : Calories 456.6 calories, Carbohydrate 34.8 g, Cholesterol 19 mg, Fat 33.7 g, Fiber 2.9 g, Protein 5.9 g, SaturatedFat 7.3 g, Sodium 341.6 mg, Sugar 31 g
MANDARIN ORANGE & ROMAINE SALAD
A tangy salad of romaine, celery and oranges with tarragon vinegar and hot pepper sauce makes a cool companion for turkey dishes. -Cathy Pawlowski, Naperville, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings (1 cup each).
Number Of Ingredients 11
Steps:
- In a small bowl, whisk the first six ingredients until blended. In a large bowl, combine remaining ingredients. Drizzle with dressing; toss lightly to coat.
Nutrition Facts : Calories 84 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 132mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
MANDARIN ORANGE ROMAINE SALAD
Steps:
- Cut up Romaine lettuce into bite size pieces. Drain the mandarin oranges before spreading on top of the Romaine lettuce. Top with oven toasted almonds. Pour the honey mustard salad dressing over the greens and serve immediately.
Tips:
- Choose ripe, juicy mandarin oranges: Look for oranges that are firm and heavy for their size, with a deep orange color and smooth skin. Avoid oranges with blemishes or soft spots.
- Use a variety of greens: Romaine lettuce is a classic choice for this salad, but you can also use other greens such as baby spinach, arugula, or watercress.
- Toast the walnuts: Toasting the walnuts brings out their flavor and makes them more crunchy. You can toast the walnuts in a skillet over medium heat, or in the oven at 350 degrees Fahrenheit for 5-7 minutes.
- Make the dressing ahead of time: The dressing for this salad can be made up to 3 days in advance. Store the dressing in a jar or container in the refrigerator.
- Serve the salad immediately: This salad is best served immediately after it is made. The dressing will wilt the greens if the salad sits for too long.
Conclusion:
This Mandarin Orange Romaine Salad is a refreshing and flavorful salad that is perfect for a light lunch or dinner. The combination of sweet oranges, crunchy walnuts, and creamy goat cheese is irresistible. Plus, this salad is packed with nutrients, making it a healthy choice as well. So next time you're looking for a quick and easy salad recipe, give this one a try!
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