Best 4 Mandarin Chicken Roll Ups Recipes
Embark on a culinary journey to tantalize your taste buds with the Mandarin Chicken Roll-Ups, a delightful appetizer or main course that blends sweet, tangy, and savory flavors. This easy-to-make dish features tender chicken slices wrapped in crispy wonton wrappers and smothered in a delectable homemade Mandarin orange sauce.
The recipe includes variations to cater to diverse dietary preferences, such as gluten-free wonton wrappers for those with gluten sensitivities. Additionally, there's a low-carb option that replaces the wonton wrappers with lettuce leaves, making it a healthier alternative.
For those seeking a vegetarian delight, the recipe offers a Tofu Roll-Up variation, where tofu slices take the place of chicken, providing a protein-packed and flavorful option.
Each variation is meticulously explained with clear instructions, ensuring a successful culinary experience. The recipe also includes tips for achieving the perfect golden-brown crispiness in your roll-ups and suggestions for serving this versatile dish as either an appetizer or main course.
Get ready to impress your family and friends with this delectable Mandarin Chicken Roll-Ups recipe, available in multiple variations to suit various dietary needs and preferences.
EASY CHICKEN CRESCENT ROLL UPS
This is an easy family recipe made with ingredients you probably already have in your fridge and pantry. Even the pickiest of eaters will love this comfort food!
Provided by Erica Walker
Categories Dinner Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Blend together first four ingredients.
- Separate crescent rolls into triangles.
- Spoon chicken into the bottom of the triangle, fold in the bottom corners, and roll up.
- Lightly roll in melted butter then roll in crushed croutons.
- Place on un-greased cookie sheet and bake at 350 for 20 minutes.
- If desired, serve with a sauce of cream of chicken soup diluted with 1/2 cup milk over the crescent rolls. I also like to add salt, pepper, parsley, cayenne, and curry to the sauce.
Nutrition Facts : Calories 295 kcal, Carbohydrate 8 g, Protein 25 g, Fat 18 g, SaturatedFat 8 g, Cholesterol 76 mg, Sodium 574 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
OLIVE CHICKEN ROLL-UPS
In Aurora, Colorado, Lisa Hymson serves these tasty handheld sandwiches with salsa on the side for dipping. "Or slice them into pinwheels for appetizers," she suggests.
Provided by Taste of Home
Categories Appetizers Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, beat cream cheese until smooth. Fold in chilies, olives, pimientos, garlic powder, chili powder and pepper sauce. , Spread on one side of each tortilla; top with chicken and roll up tightly. Wrap in plastic; refrigerate for at least 1 hour. Serve with salsa if desired.
Nutrition Facts : Calories 338 calories, Fat 16g fat (7g saturated fat), Cholesterol 64mg cholesterol, Sodium 1078mg sodium, Carbohydrate 29g carbohydrate (1g sugars, Fiber 1g fiber), Protein 20g protein.
CHICKEN ROLL-UPS
Make and share this Chicken Roll-Ups recipe from Food.com.
Provided by morelhunter
Categories Chicken
Time 1h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Flatten chicken to 1/4-inch thickness.
- Place a slice of ham and cheese on each piece of chicken.
- Roll up from a short side and tuck in ends; secure with a toothpick.
- In a shallow bowl, mix crumbs, grated cheese and parsley.
- Pour milk into another bowl.
- Dip chicken rolls in milk, then roll in crumb mixture.
- Wrap and freeze roll-ups for up to 2 months.
- To use frozen chicken--completely thaw in the refrigerator.
- Unwrap roll-ups and place on a greased baking sheet.
- Spritz with nonstick cooking spray.
- Bake uncovered, at 425 degrees for 30 minutes or until juices run clear.
Nutrition Facts : Calories 253, Fat 9.3, SaturatedFat 4.5, Cholesterol 93, Sodium 507.9, Carbohydrate 8.2, Fiber 0.6, Sugar 0.7, Protein 32.3
MANDARIN CHICKEN ROLL-UPS
I got this idea from a restaurant, long before wraps were popular. The restaurant went out of business, so I had to figure out how to make my own.
Provided by Joy Bowers
Categories Chicken Appetizers
Yield 4
Number Of Ingredients 9
Steps:
- Spray a skillet with vegetable spray. Salt and pepper chicken. Heat skillet over medium heat. Brown chicken breasts well on both sides, about 4 minutes per side, or until cooked through. Remove from skillet and set aside.
- Spread tortillas evenly with cream cheese. (this will be the "glue" to hold everything together.) Cut chicken into small pieces and divide between the tortillas, leaving about 1 1/2 inches of tortilla uncovered on one side. Top chicken with Mandarin oranges, pineapple, green onions, bell peppers and cashews. Roll up tightly. Wrap tightly in plastic wrap and refrigerate for about 30 minutes before serving.
Nutrition Facts : Calories 685 calories, Carbohydrate 66.2 g, Cholesterol 111 mg, Fat 22.6 g, Fiber 4.4 g, Protein 42.3 g, SaturatedFat 10.3 g, Sodium 760.8 mg, Sugar 18.4 g
Tips:
- For a crispy roll-up, use wonton wrappers that are not too thick. Thinner wrappers will cook more evenly and become crispy when fried.
- To prevent the roll-ups from sticking together, make sure they are completely coated in oil before frying.
- If you don't have a deep fryer, you can also shallow fry the roll-ups in a large skillet. Just make sure to use enough oil to cover the roll-ups halfway.
- Be careful not to overcrowd the pan when frying the roll-ups. Otherwise, they will not cook evenly.
- Serve the roll-ups immediately with your favorite dipping sauce.
Conclusion:
Mandarin chicken roll-ups are an easy and delicious appetizer or main course. They are perfect for parties or potlucks, and they can also be made ahead of time and reheated when you are ready to serve them.
With a few simple ingredients and a little bit of time, you can create a delicious and impressive dish that will be enjoyed by everyone at your table.
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