Best 3 Mandarin Beet Salad Recipes
**Mandarin Beet Salad: A Vibrant and Refreshing Dish for Any Occasion**
With its vibrant colors and refreshing flavors, the Mandarin Beet Salad is a delightful dish that is perfect for any occasion. The combination of sweet mandarins, earthy beets, and tangy goat cheese creates a symphony of flavors that will tantalize your taste buds. This salad is not only delicious but also packed with essential nutrients, making it a healthy choice for those looking for a nutritious meal.
**The recipe section of this article provides you with three variations of the Mandarin Beet Salad**, each offering a unique twist on the classic dish.
* The **first recipe** is a traditional Mandarin Beet Salad that showcases the classic combination of beets, mandarins, goat cheese, and a tangy dressing.
* The **second recipe** introduces roasted beets, adding a smoky and caramelized flavor to the salad.
* The **third recipe** is a vegan version of the salad, using a creamy avocado dressing instead of goat cheese.
All three recipes are easy to follow and can be prepared in under 30 minutes, making them perfect for busy weeknight dinners or quick lunches.
BEET, FENNEL AND MANDARIN ORANGE SALAD
Roasted beets and sweet oranges are dressed with a sherry-shallot vinaigrette in this flavorful salad.
Provided by Dole
Categories Trusted Brands: Recipes and Tips Dole
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F.
- Place beets in medium roasting pan, add water to cover bottom of pan; cover with foil. Roast 40 to 45 minutes or until beets are tender and can be pierced with a fork or knife.
- Cool slightly; remove skin from beets and cut into wedges.
- Trim off fennel leaves and stalk; cut into very thin slices.
- Combine salad, mandarin oranges, mint, beets and fennel in large bowl. Pour dressing over salad; toss to evenly coat.
- Sprinkle cheese over salad.
BEET AND MANDARIN ORANGE SALAD WITH MINT
Provided by Robin Miller : Food Network
Categories side-dish
Time 5m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Drain 1 small can of mandarin oranges, reserving 2 tablespoons juice from can. In a mixing bowl, combine the juice, olive oil and red wine vinegar. Add beets and oranges and toss to combine. Top with mint.
MANDARIN BEET SALAD
Provided by Robin Miller : Food Network
Categories side-dish
Time 5m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a large bowl, whisk together mandarin orange liquid, vinegar, oil, and mustard. Add beets and drained oranges to the large bowl and toss to coat with a rubber spatula. Season, to taste, with salt and freshly ground black pepper.
Tips:
- For the best flavor, use fresh, ripe mandarins and beets. If you can't find fresh mandarins, you can substitute canned mandarin oranges, but be sure to drain them well before using.
- To save time, you can cook the beets ahead of time. You can either roast them in the oven or boil them in a pot of water. Once they're cooked, let them cool completely before slicing them.
- If you don't have any goat cheese on hand, you can substitute feta cheese or blue cheese.
- To make the salad more substantial, you can add some cooked quinoa or roasted chicken.
- For a sweeter salad, you can add some honey or maple syrup to the dressing.
Conclusion:
This Mandarin Beet Salad is a delicious and healthy way to enjoy fresh fruits and vegetables. It's perfect for a light lunch or dinner, and it's also a great side dish for grilled or roasted meats.
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