Best 5 Malaysian Mixed Fruit And Vegetable Salad With Sweet Soy And Pea Recipes
Get ready to tantalize your taste buds with a culinary journey to Malaysia! This article presents a delectable selection of two authentic Malaysian recipes that showcase the vibrant flavors and diverse ingredients of this Southeast Asian gem. Embark on a culinary adventure as we explore the delightful Malaysian Mixed Fruit and Vegetable Salad with Sweet Soy and Pea, and the aromatic Rendang Ayam (Chicken Rendang). These recipes embody the essence of Malaysian cuisine, with their unique blend of sweet, savory, and spicy notes. Let's dive in and discover the secrets behind these mouthwatering dishes!
Let's cook with our recipes!
MALAYSIAN MIXED FRUIT AND VEGETABLE SALAD WITH SWEET SOY AND PEA
Make and share this Malaysian Mixed Fruit and Vegetable Salad With Sweet Soy and Pea recipe from Food.com.
Provided by breezee1984
Categories Malaysian
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine mango, jicama, pineapple, and cucumber on a large plate or in a shallow bowl.
- Scatter bean sprouts over the top.
- Cover and refrigerate until needed.
- Combine lime juice, soy sauce sauce and cayenne pepper.
- Mix and set aside.
- Just before serving, pour the dressing evenly over the fruit and vegetables.
- Scatter the peanuts and then the sesame seeds over the top.
Nutrition Facts : Calories 204.6, Fat 11.9, SaturatedFat 1.7, Sodium 20.2, Carbohydrate 21.7, Fiber 5.9, Sugar 12, Protein 7.7
SWEET-SOUR VEGETABLE SALAD
Field editor Lucille Terry of Frankfort, Kentucky quickly assembles this marinated medley using canned veggies. "It's excellent for potlucks, accompanied by yeast rolls, corn bread muffins or Parmesan cheese squares," Lucille suggests.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 24 servings.
Number Of Ingredients 18
Steps:
- For dressing, combine the sugar, vinegar, oil, salt and pepper in a large saucepan. Bring to a boil. Remove from the heat; cool. , In a large bowl, combine the remaining ingredients. Drizzle with dressing and toss to coat. Cover and chill for 8 hours. Serve with a slotted spoon.
Nutrition Facts : Calories 219 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 494mg sodium, Carbohydrate 32g carbohydrate (19g sugars, Fiber 4g fiber), Protein 4g protein.
PEA & SOYA BEAN SALAD WITH FRESH DILL
A light, spring-like salad which goes wonderfully with fish or chargrilled meats
Provided by Good Food team
Categories Dinner, Lunch, Side dish
Time 10m
Number Of Ingredients 6
Steps:
- Cook the peas and soya beans in boiling salted water for 3-4 mins until just tender. Drain, then run under cold water until completely cooled.
- Meanwhile, make the dressing. Mix all the ingredients together, season, then stir until well combined. Toss the beans and peas in the dressing with the chopped dill and scatter over the sprigs to serve.
Nutrition Facts : Calories 96 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.06 milligram of sodium
SWEET PEA SALAD
My family loves this pea salad-even those that normally wouldn't eat peas. I prefer to use mayo but Miracle Whip is great, too-just sweeter. Easily expanded to feed a crowd. Enjoy!
Provided by Mrs.Jack
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Boil eggs and chop.
- Drain peas in colander.
- Chop all veggies.
- Mix all ingredients in bowl-careful not to mash the peas.
- Season with salt and pepper to your taste.
- Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 242.6, Fat 11.7, SaturatedFat 1.9, Cholesterol 108.9, Sodium 296.2, Carbohydrate 26.5, Fiber 6.6, Sugar 10.6, Protein 9.9
FRUIT AND VEGETABLE SALAD
Getting your family to eat fruits and veggies will be a snap, thanks to this tantalizing salad from Vicky LaMance of Middletown, Ohio. A simple reduced-fat dressing coats her crunchy mix of peppers, celery, cabbage, apples and grapes. Not overpowering, it complements their flavors instead of hiding them.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, combine the mayonnaise and salt. Stir into pepper mixture. Cover and refrigerate for at least 1 hour. Serve on lettuce leaves.
Nutrition Facts : Calories 95 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 298mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- To make the salad more visually appealing, use a variety of colorful fruits and vegetables.
- For a sweeter salad, use ripe fruits. If you prefer a more tart salad, use unripe fruits.
- To make the salad more refreshing, chill it for at least 30 minutes before serving.
- For a more flavorful salad, use a good quality sweet soy sauce and pea shoots.
- If you don't have pea shoots, you can use other leafy greens, such as spinach or arugula.
Conclusion:
Malaysian Mixed Fruit and Vegetable Salad with Sweet Soy and Pea Shoots is a delicious and refreshing salad that is perfect for a light lunch or dinner. It is also a great way to get your daily dose of fruits and vegetables. The sweet soy sauce and pea shoots add a unique and flavorful touch to this salad.
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