Best 3 Makeover Spinach Casserole Recipes

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Indulge in a delightful culinary journey with ourSpinach Casserole Makeover – a collection of irresistible recipes that transform the classic dish into a symphony of flavors. From the traditional to the innovative, these recipes cater to every palate, ensuring a memorable dining experience.

Embark on a culinary adventure with our "Classic Spinach Casserole," a timeless recipe that captures the essence of this beloved dish. Experience the comforting blend of spinach, cheese, and creamy sauce, all harmoniously combined in a casserole that evokes nostalgia and warmth.

For those seeking a lighter and healthier alternative, our "Skinny Spinach Casserole" offers a guilt-free indulgence. This recipe artfully balances flavors without compromising on taste, featuring a delightful combination of spinach, low-fat cheese, and Greek yogurt.

Vegetarians and vegans will find solace in our "Vegan Spinach Casserole," a plant-based masterpiece that showcases the versatility of this dish. With a rich and creamy sauce made from almond milk and nutritional yeast, this recipe delivers a satisfying and flavorful experience that caters to dietary restrictions.

Those craving a taste of the Southwest will be captivated by our "Mexican Spinach Casserole." This recipe infuses the classic casserole with a vibrant blend of Mexican spices, corn, and black beans, creating a fiesta of flavors that will tantalize your taste buds.

Finally, our "Spinach Casserole with Artichoke Hearts" adds a touch of sophistication to this classic dish. The addition of artichoke hearts lends a nutty and briny flavor, elevating the casserole to a restaurant-worthy entrée that is sure to impress your guests.

With this diverse collection of recipes, you'll discover endless possibilities to enjoy spinach casserole, whether you're seeking comfort food, a healthier option, or a unique culinary experience. Prepare to be amazed as you embark on this culinary adventure, transforming the ordinary into the extraordinary.

Here are our top 3 tried and tested recipes!

MAKEOVER SPINACH AND ARTICHOKE CASSEROLE



Makeover Spinach and Artichoke Casserole image

Spinach never tasted better than in this creamy, colorful dish that's now even healthier and more delicious! -Judy Armstrong, Prairieville, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 12 servings.

Number Of Ingredients 17

5 celery ribs, finely chopped
2 medium sweet red peppers, chopped
2 medium onions, finely chopped
2 tablespoons butter
1 tablespoon canola oil
6 garlic cloves, minced
3 tablespoons all-purpose flour
1 cup half-and-half cream
1 cup fat-free milk
3 cups shredded reduced-fat Mexican cheese blend
4 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
2 cans (14 ounces each) water-packed artichoke hearts, rinsed, drained and quartered
1 teaspoon salt
1 teaspoon cayenne pepper
1 teaspoon pepper
1/2 teaspoon crushed red pepper flakes
1 cup grated Parmesan cheese

Steps:

  • Preheat oven to 350°. In a Dutch oven, saute the celery, red peppers and onions in butter and oil until tender. Add garlic; cook 1 minute longer. Stir in flour until blended; gradually add cream and milk. Bring to a boil; cook and stir 2 minutes or until thickened. Stir in shredded cheese until melted., Add spinach, artichokes, salt, cayenne, pepper and pepper flakes. Transfer to a 13x9-in. baking dish coated with cooking spray. Sprinkle with Parmesan cheese., Bake, uncovered, 30-35 minutes or until bubbly.

Nutrition Facts : Calories 245 calories, Fat 13g fat (7g saturated fat), Cholesterol 41mg cholesterol, Sodium 781mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 4g fiber), Protein 17g protein.

MAKEOVER SPINACH TUNA CASSEROLE



Makeover Spinach Tuna Casserole image

This thick, gooey casserole has been a family favorite for years.-Karla Hamrick, Wapakoneta, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 8 servings.

Number Of Ingredients 12

5 cups uncooked egg noodles
1 cup reduced-fat sour cream
1/2 cup fat-free mayonnaise
2 to 3 teaspoons lemon juice
2 tablespoons butter
1/4 cup all-purpose flour
2 cups fat-free milk
1/3 cup plus 2 tablespoons shredded Parmesan cheese, divided
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 package (6 ounces) reduced-sodium chicken stuffing mix
1/3 cup seasoned bread crumbs
2 cans (6 ounces each) light water-packed tuna, drained and flaked

Steps:

  • Preheat oven to 350°. Cook noodles according to package directions. , Meanwhile, in a small bowl, combine sour cream, mayonnaise and lemon juice; set aside., In a large saucepan, melt butter. Stir in flour until blended. Gradually stir in milk. Bring to a boil; cook and stir 2 minutes or until thickened. Reduce heat; stir in 1/3 cup cheese, stirring until melted. Remove from heat; stir in sour cream mixture. Add spinach, stuffing mix, bread crumbs and tuna., Drain noodles and place in a 13x9-in. baking dish coated with cooking spray. Top with tuna mixture; sprinkle with remaining cheese. , Cover and bake 35 minutes. Uncover; bake 5-10 minutes longer or until lightly browned and heated through.

Nutrition Facts : Calories 346 calories, Fat 9g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 734mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

MAKEOVER SPINACH CASSEROLE



Makeover Spinach Casserole image

Even Janet Hornsby's kids would eat their spinach when served this dish, but she wanted to serve it without the guilt. We slimmed it down so she could do just that. The new recipe has a whopping 80% less fat and saturated fat, and the calories and cholesterol were reduced by more than 60%.-Taste of Home's Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 6 servings.

Number Of Ingredients 9

4 egg whites
2 eggs
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
1 cup fat-free half-and-half
2 tablespoons butter, melted
1 tablespoon all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons grated Parmesan cheese

Steps:

  • In a blender, combine the egg whites, eggs and spinach; cover and process until smooth. add the half-and-half, butter, flour, salt and pepper; process until blended., Coat a 1-qt. straight-sided baking dish with cooking spray. Dust bottom and sides with Parmesan cheese. Transfer spinach mixture to dish. , Bake, uncovered, at 350° for 50-60 minutes or until a knife inserted in the center comes out clean. Serve immediately.

Nutrition Facts :

Tips:

  • Selecting fresh spinach: Look for deep green, unblemished leaves without yellowing or wilting.
  • Pre-washing spinach: Rinse spinach thoroughly under cold water to remove any dirt or grit.
  • Cooking spinach: Wilting spinach in a pan with a little water or broth helps reduce its volume and enhances its flavor.
  • Draining spinach: Press cooked spinach between two plates or use a salad spinner to remove excess moisture.
  • Chopping spinach: Roughly chop spinach for a chunky texture or finely chop for a smoother casserole.
  • Choosing mushrooms: Use fresh, firm mushrooms for the best flavor and texture. Avoid any with slimy or discolored spots.
  • Sautéing mushrooms: Sautéing mushrooms in butter or oil helps caramelize them, enhancing their umami flavor.
  • Adding cheese: Use a combination of cheeses for a complex flavor profile. Cheddar, Parmesan, and mozzarella are popular choices.
  • Seasoning: Don't be afraid to experiment with different seasonings. Garlic, onion, salt, and pepper are classic choices, but you can also add herbs like thyme or rosemary.
  • Baking: Bake the casserole in a preheated oven until the top is golden brown and the casserole is bubbly and hot throughout.

Conclusion:

Spinach casserole is a versatile and delicious dish that can be enjoyed for breakfast, lunch, or dinner. With its combination of fresh spinach, savory mushrooms, and gooey cheese, it's a crowd-pleaser that's perfect for any occasion. Feel free to experiment with different variations to find your perfect recipe. Remember, the key to a great spinach casserole lies in using fresh ingredients, cooking the spinach properly, and not overbaking the casserole. With these tips in mind, you'll be able to create a delicious and satisfying dish that everyone will love.

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