Best 3 Makeover Southern Favorite Sweet Potatoes Recipes
Sweet potatoes, a Southern staple, are getting a makeover with these delicious and creative recipes. From classic candied yams to innovative sweet potato fries and even a sweet potato cheesecake, this article has something for everyone. Whether you're looking for a comforting side dish, a hearty main course, or a decadent dessert, these recipes will surely satisfy your cravings. With detailed instructions and helpful tips, you'll be able to whip up these sweet potato dishes like a pro, impressing your family and friends with your culinary skills. Get ready to elevate your sweet potato game and experience the Southern comfort food in a whole new light.
Here are our top 3 tried and tested recipes!
SWEET POTATO PONE
This sweet potato pone is not just an eagerly anticipated side dish for Thanksgiving dinner—I make it to dress up ordinary meals, too. It's so delicious, you can almost serve it as a dessert! -Kristine Chayes, Smithtown, New York
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a large bowl, combine sweet potatoes, sugar, corn syrup, butter and orange zest. In another bowl, combine flour, nutmeg and cinnamon. Add to sweet potato mixture; mix well. Transfer to a greased 13x9-in. baking dish. Bake until potatoes are bubbly and golden brown, 55-60 minutes. Let stand 10 minutes before serving.,
Nutrition Facts : Calories 270 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 80mg sodium, Carbohydrate 49g carbohydrate (29g sugars, Fiber 3g fiber), Protein 3g protein.
SOUTHERN SWEET POTATOES
Make and share this Southern Sweet Potatoes recipe from Food.com.
Provided by TishT
Categories Vegetable
Time 45m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Rinse the potato slices in ample water and drain.
- Place in a 2 qt covered saucepan and add the water, sugar, and butter.
- Cover and simmer until very tender, about 30 minutes.
- Do not stir during the cooking process.
MAKEOVER SOUTHERN FAVORITE SWEET POTATOES
"Thanksgiving wouldn't be the same for my family without the buttery, pecan-topped sweet potato bake they've come to love with their turkey. Now with a third less cholesterol, 25 percent fewer calories and a whopping 43 percent less fat, this recipe is one any holiday cook who cares about her family's health can be thankful for!" Sonia Chimenti - Concord, California
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the eggs, milk, sugar, pineapple juice, butter and vanilla. Gently stir in sweet potatoes. Transfer to a 3-qt. baking dish coated with cooking spray., Combine the topping ingredients; spoon over sweet potato mixture. Bake, uncovered, at 350° for 40-50 minutes or until bubbly and golden brown.
Nutrition Facts : Calories 302 calories, Fat 12g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 140mg sodium, Carbohydrate 47g carbohydrate (36g sugars, Fiber 4g fiber), Protein 4g protein.
Tips:
- Choose the right sweet potatoes: Look for firm and plump sweet potatoes with smooth skin. Avoid any with blemishes or bruises.
- Use a sharp knife: A sharp knife will help you cut the sweet potatoes evenly and prevent them from sticking to the cutting board.
- Cook the sweet potatoes until they are tender: You can cook the sweet potatoes in the oven, on the stovetop, or in a slow cooker. Just make sure they are cooked through before proceeding with the recipe.
- Don't overcook the sweet potatoes: Overcooked sweet potatoes will become mushy and lose their flavor.
- Use a variety of spices and herbs: Sweet potatoes are a versatile vegetable that can be paired with a variety of spices and herbs. Some popular choices include cinnamon, nutmeg, ginger, allspice, and cloves.
- Get creative with your toppings: There are endless possibilities when it comes to toppings for sweet potatoes. Some popular choices include butter, brown sugar, marshmallows, pecans, and whipped cream.
Conclusion:
Sweet potatoes are a delicious and versatile vegetable that can be enjoyed in many different ways. Whether you are looking for a simple side dish or a hearty main course, there is a sweet potato recipe out there for you. So next time you are looking for something new to try, give one of these sweet potato recipes a try. You won't be disappointed!
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