Best 2 Makeover Hot Chicken Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Hot chicken salad is a delectable dish that combines tender chicken, a creamy and tangy dressing, and a variety of flavorful ingredients. This versatile salad can be served as a main course or as a side dish, and it's perfect for potlucks, picnics, and summer gatherings. The recipes in this article offer a variety of takes on this classic dish, from a traditional version made with mayonnaise and celery to a lighter version with Greek yogurt and avocado. There's also a recipe for a spicy hot chicken salad, made with cayenne pepper and hot sauce, and a recipe for a sweet and tangy hot chicken salad, made with honey and brown sugar. No matter which recipe you choose, you're sure to enjoy this delicious and satisfying dish.

Check out the recipes below so you can choose the best recipe for yourself!

HOT CHICKEN SALAD (MAKEOVER - LIGHT)



Hot Chicken Salad (Makeover - Light) image

I went to a talk by a person from Taste of Home and she made some recipes that were "made over" to make it healthier and lower fat. This is one of them.

Provided by WI Cheesehead

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 16

1/4 cup low-fat mayonnaise
1/4 cup low-fat sour cream
1/2 cup plain yogurt
1 1/2 teaspoons all-purpose flour
1/2 cup nonfat milk
1 tablespoon lemon juice
2 teaspoons grated onions
1/2 teaspoon salt
3 cups cooked chicken breasts, cubed
1 cup celery, chopped
1 (8 ounce) can sliced water chestnuts, drained and coarsely chopped
1 cup seasoned croutons
1/4 cup slivered almonds, chopped and toasted
1 cup soft breadcrumbs
1 tablespoon butter, melted
3/4 cup low-fat cheddar cheese, shredded

Steps:

  • Preheat oven to 350°F.
  • In a small saucepan, whisk flour and milk until smooth.
  • Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Remove from heat.
  • In a large bowl, whisk the yogurt, mayonnaise, sour cream, lemon juice, onion and salt until smooth.
  • Whisk in the milk mixture.
  • Stir in the chicken, celery, water chestnuts, croutons and almonds.
  • Spoon into a 2 quart baking dish coated with non-stick cooking spray.
  • Cover and bake for 25 minutes.
  • Combine bread crumbs and butter, stir in cheese, and sprinkle over casserole.
  • Bake, uncovered, 5-10 minutes longer or until heated though and cheese is melted.

Nutrition Facts : Calories 314.1, Fat 14.1, SaturatedFat 5.2, Cholesterol 74.3, Sodium 517.9, Carbohydrate 17.5, Fiber 2.3, Sugar 4.3, Protein 28.8

MAKEOVER HOT CHICKEN SALAD



Makeover Hot Chicken Salad image

This hot chicken salad is one of my family's favorites. This made-over version has all the satisfying comfort of my most-requested dish. -Eleanor Hein, Kirkland, Illinois

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 16

1-1/2 teaspoons all-purpose flour
1/2 cup fat-free milk
1/2 cup plain yogurt
1/4 cup reduced-fat mayonnaise
1/4 cup reduced-fat sour cream
1 tablespoon lemon juice
2 teaspoons grated onion
1/2 teaspoon salt
3 cups cubed cooked chicken breast
1 cup chopped celery
1 can (8 ounces) sliced water chestnuts, drained and coarsely chopped
1 cup seasoned salad croutons
1/4 cup slivered almonds, chopped and toasted
1 cup soft bread crumbs
1 tablespoon reduced-fat butter, melted
3/4 cup shredded reduced-fat cheddar cheese

Steps:

  • In a small saucepan, whisk flour and milk until smooth. Bring to a boil over medium heat;cook and stir for 2 minutes or until thickened. Remove from the heat. , In a large bowl, whisk the yogurt, mayonnaise, sour cream, lemon juice, onion and salt until smooth. Whisk in the milk mixture. Stir in the chicken, celery, water chestnuts, croutons and almonds., Spoon into a 2-qt. baking dish coated with cooking spray. Cover and bake at 350° for 25 minutes. , Combine bread crumbs and butter; stir in cheese. Sprinkle over casserole. Bake, uncovered, 5-10 minutes longer or until heated through and cheese is melted.

Nutrition Facts : Calories 323 calories, Fat 15g fat (5g saturated fat), Cholesterol 78mg cholesterol, Sodium 592mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges

Tips:

  • For the best flavor, use high-quality, free-range chicken. Organic chicken is also a good option.
  • Cook the chicken until it is cooked through, but not dry. Overcooked chicken will be tough and chewy.
  • Use a variety of fresh herbs and spices to flavor the chicken salad. Some good options include thyme, rosemary, sage, oregano, basil, garlic powder, onion powder, and paprika.
  • Add some chopped nuts or seeds to the chicken salad for a crunchy texture. Good options include walnuts, pecans, almonds, and sunflower seeds.
  • Serve the chicken salad on a bed of lettuce or greens, or in a sandwich or wrap.

Conclusion:

This makeover hot chicken salad is a delicious and healthy way to enjoy chicken. It is packed with flavor and nutrients, and it is easy to make. Whether you are looking for a quick and easy lunch or dinner option, or you are looking for a healthy and satisfying snack, this chicken salad is a great choice.

Related Topics