Best 5 Make Ahead Fruit Yogurt Breakfast Parfaits Recipes
**Indulge in a symphony of flavors and textures with our tantalizingly simple make-ahead fruit yogurt breakfast parfaits!**
Featuring three luscious recipes tailored to cater to a variety of dietary preferences, this delightful parfait collection offers a symphony of flavors and textures to kick-start your day. Dive into the creamy Classic Parfait, brimming with ripe berries, crunchy granola, and the refreshing tang of yogurt. Craving a guilt-free indulgence? Delight in the Vegan Parfait, a harmonious blend of creamy coconut yogurt, sweet mango, and chia seeds bursting with nutritional goodness. For a protein-packed treat, try the Greek Yogurt Parfait, a powerhouse of creamy Greek yogurt, energy-boosting oats, and the sweet crunch of honey-roasted almonds. Each parfait promises a burst of flavor and a satisfying crunch in every bite, ensuring a delightful and nourishing start to your day.
MAKE AHEAD BREAKFAST PARFAITS
Make Ahead Breakfast Parfaits are a quick, healthy breakfast for busy mornings. Yogurt, granola, and fruit will start your day off right. Just grab and go!
Provided by Erica Walker
Categories Breakfast
Time 15m
Number Of Ingredients 5
Steps:
- Layer 1/4 - 1/3 c. of mixed berries in the bottom of each cup.
- Next spoon about 1/4 - 1/3 c. of yogurt on top of the berries.
- Continue layering until the cup is as full as you would like (with yogurt being the top layer).
- Fill a snack-sized ziploc bag with granola and seal (one for each cup).
- Cover each cup tightly with plastic wrap and seal with rubber band.
- Place (or tie on) a granola bag on each cup along with a plastic spoon (see picture above).
- Place in refrigerator for up to 5 days.
Nutrition Facts : Calories 212 kcal, Carbohydrate 41 g, Protein 9 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 102 mg, Fiber 6 g, Sugar 32 g, ServingSize 1 serving
FRUIT AND YOGURT PARFAITS
These healthy fruit and yogurt parfaits are incredibly easy to make and are the perfect make-ahead grab-n-go breakfast.
Provided by Sara @ Gathering Dreams
Categories Breakfast
Time 10m
Number Of Ingredients 5
Steps:
- Wash the berries, and if some are too big, chop them into smaller pieces.
- Add 2-3 tablespoons of yogurt to a mason jar.
- Add half of the chopped fruit.
- Add the remaining yogurt.
- Top with the rest of the mixed berries, granola (see notes), maple syrup, and coconut flakes.
- Seal the lids and store them in the refrigerator for up to 3-4 days.
- When you are ready to eat the yogurt parfaits, simply remove them from the fridge, mix, and enjoy.
MAKE-AHEAD GREEK YOGURT PARFAIT
Make ahead for the whole week in plastic cups for an easy grab-and-go, high-protein breakfast!
Provided by Jenny Tovey
Categories Desserts Specialty Dessert Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- Combine yogurt, sweetener, and vanilla extract in a large bowl. Stir well.
- Place 1 cup of frozen fruit in each of 8 plastic cups. Top each with 1/2 cup yogurt mixture. Store in the refrigerator until needed.
- Top each cup of fruit and yogurt with 1/4 cup granola before eating.
Nutrition Facts : Calories 358.8 calories, Carbohydrate 60.5 g, Cholesterol 2.5 mg, Fat 7.8 g, Fiber 5.4 g, Protein 13.5 g, SaturatedFat 1.4 g, Sodium 106.2 mg, Sugar 15.6 g
YOGURT AND FRUIT PARFAITS
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams
MAKE-AHEAD FRUIT & YOGURT BREAKFAST PARFAITS
Make-Ahead Fruit & Yogurt Breakfast Parfaits are easy to assemble and make-ahead, so they're ideal for a grab-and-go healthy breakfast.
Provided by Anonymous
Categories Breakfast
Time 25m
Yield 1 1, 1 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl combine yogurt, oats, chia seeds, and milk.
- Stir to combine then layer half in a wide-mouth mason jar or container.
- Add half the fruit and berries then layer in remaining yogurt mixture and berries. Refrigerate overnight, and up to 3 days.
Tips:
- Choose ripe, fresh fruits: Using ripe, in-season fruits will ensure the parfaits are packed with flavor. Opt for fruits that hold their shape well, such as berries, bananas, or apples.
- Prep fruits and yogurt ahead of time: To save time in the morning, wash, peel, and cut the fruits the night before. You can also portion out the yogurt into individual containers or jars.
- Use a variety of toppings: In addition to fruits and yogurt, you can add a variety of toppings to your parfaits, such as granola, nuts, seeds, or honey. This will add extra flavor, texture, and nutrients.
- Experiment with different flavors: There are endless possibilities when it comes to creating fruit yogurt parfaits. Try different combinations of fruits, yogurt, and toppings to find your favorite flavor combinations.
- Make parfaits in individual containers: This will make it easy to grab and go in the morning. You can also use different sized containers to accommodate different appetites.
Conclusion:
Make-ahead fruit yogurt parfaits are a delicious, nutritious, and convenient breakfast option. They can be made with a variety of fruits, yogurt, and toppings, so you can easily customize them to your liking. By following the tips and tricks in this article, you can create parfaits that are both visually appealing and packed with flavor.
Here are some additional tips for making the most of your make-ahead fruit yogurt parfaits:
- If you are using frozen fruit, thaw it overnight in the refrigerator before assembling the parfaits.
- If you are using a thick yogurt, such as Greek yogurt, you may want to thin it out with a little bit of milk or water before layering it in the parfait.
- To keep the parfaits fresh, store them in the refrigerator for up to 3 days.
- When you are ready to eat a parfait, simply grab it from the refrigerator and enjoy!
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