Embark on a culinary journey with our tantalizing Mahi-mahi with Papaya recipe, a delightful fusion of flavors that will transport your taste buds to a tropical paradise. This delectable dish features succulent Mahi-mahi fillets, expertly pan-fried to golden perfection, and nestled atop a vibrant papaya salsa. The salsa bursts with a medley of flavors, combining the sweet and tangy notes of papaya with a hint of spice from jalapeƱo peppers and the refreshing zest of lime juice. Served with a side of fluffy coconut rice, this dish is a symphony of textures and flavors that will leave you craving more.
In addition to the main recipe, we offer a collection of complementary recipes to enhance your culinary experience. Expand your horizons with our diverse selection, including a refreshing Papaya Mojito, a tropical twist on the classic cocktail, perfect for sipping alongside your Mahi-mahi. Indulge in our creamy Papaya Coconut Panna Cotta, a luscious dessert that combines the velvety texture of panna cotta with the vibrant flavors of papaya and coconut. And for a delightful appetizer, try our Papaya Shrimp Skewers, featuring succulent shrimp marinated in a blend of papaya, lime, and spices, grilled to perfection.
With our comprehensive guide, you'll have everything you need to create a memorable and flavorful meal. Each recipe is carefully crafted to showcase the unique qualities of papaya, highlighting its versatility and ability to transform ordinary dishes into extraordinary culinary creations. Embark on this culinary adventure and tantalize your taste buds with the vibrant flavors of Mahi-mahi with Papaya and its accompanying recipes.
GRILLED MAHI MAHI WITH PAPAYA BBQ SAUCE
This BBQ sauce is great on chicken, prok and fish!
Provided by Malinda Coletta
Categories Other Sauces
Number Of Ingredients 11
Steps:
- 1. Heat the oil in a pot over medium heat, and add in the onion. Cook, until the onions are translucent, stirring continuously to ensure the pieces do not brown
- 2. Sprinkle the sugar, scotch bonnet lime zest, and lemon zest over the onions, and stir until the sugar dissolves. Pour in the lime juice, lemon juice, water and vinegar. Bring the ingredients to a boil. Add in the diced papaya, and adjust the seasonings with the salt, if desired.
- 3. Bring the mixture to a boil again, reduce the heat, and allow the mixture to simmer for 15 minutes. Take the pan off the heat, and let the mixture cool slightly. Carefully transfer the mixture to a blender, and puree the sauce until smooth.
- 4. Reserve some for Mahi-mahi - freeze the unused in individual portions in zip lock bags in the freezer!
- 5. For Mahi-Mahi Heat pan, add oil. Sear Fish and cook until done.
- 6. Remove from pan and add papaya BBQ sauce
BLACKENED MAHI-MAHI WITH PAPAYA-CITRUS SALSA (OR OTHER FISH)
This an adpated recipe from the NOLA.com. The original recipe was first published in the Times-Picayune in 1994, when the famous blackening technique became popular by Paul Prudhomme. The recipe, calls for mahi-mahi, but other local finfish (redfish, drum, pompano, swordfish or even salmon) can be substituted. Make your spice mix in advance. Overlap your prep and chill time to save time. The cooking process goes quick! (NOTE: READ FISH PREP TIPS FOR BEST RESULTS-Instruction #2)
Provided by gailanng
Categories Mahi Mahi
Time 1h
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- To Make Blackened Spice Mix: In a food processor combine paprika, salt, garlic powder, onion powder, red pepper, black pepper, coriander, thyme leaves and oregano leaves. Pulse to combine well. Store in a clean air-tight glass jar. Keeps for about three months if it is moisture-free and cool. Note: this mixtures doesn't have to be processed, just mix together thoroughly.
- TIPS for preparing the mahi prior to cooking: Prepare the fish by cutting it into fillets no more than one-half-inch thick. This way the fish cooks quickly and finishes before the spice mixture is burnt and bitter. Cut thicker fillets into pieces by slicing them on a 30-degree angle for an even thickness. Remove all skin, fatty tissue and bones. Deep-chill the mahi-mahi in the freezer for about 30 to 60 minutes before cooking, but do not freeze it.
- To Make the Papaya-Citrus Salsa: In a medium bowl combine papaya, orange segments, lime juice, red onion (to your taste), green onions and cilantro. Season with salt and black pepper to taste. Refrigerate.
- To Cook the Mahi: Place a large, heavy, cast-iron skillet over medium-high heat and allow to warm until white hot, at least 15 minutes. Remember to use heavy insulated cooking gloves, long tongs or a long-handled spatula and turn on the exhaust fan to high.
- Pour the olive oil and melted butter into a shallow medium-size pan or plate. Pour the spice mixture into another shallow pan or plate. Remove the fish from the freezer. Dredge each piece through the olive oil/butter mixture on both sides to evenly coat, holding it above the oil for a few seconds to allow the excess to drop back into the pan. The oil coating should be very thin. Lay the mahi onto the spices and apply light pressure to adhere the spices to the fish. Turn over to completely enrobe both sides of the fish pieces with the spices. Lay the spice-coated fish onto a cookie sheet while repeating the coating process with the remaining fish.
- Carefully lay the spiced-coated mahi into the hot skillet without overlapping or crowding. Cook the fish until the spice mixture browns, about two minutes. Turn over and finish cooking, about two to three additional minutes, depending on the thickness of the fish. Remove to hot serving plates with a spatula, placing two slightly overlapping the pieces on the center of each plate. Depending on how large your cast iron pan, you may need to repeat this process.
- Divide the salsa in a band across the layered mahi or serve on the side. Garnish with the cilantro sprigs and serve immediately.
Nutrition Facts : Calories 413.2, Fat 15.4, SaturatedFat 5.2, Cholesterol 118.7, Sodium 2527.6, Carbohydrate 44.3, Fiber 10.3, Sugar 26.1, Protein 30.3
THE BEST MAHI-MAHI
With a firm flesh and mild taste, mahi-mahi (aka dorado) is ideal for intense cooking and lots of bold flavor. Here we brush mahi-mahi fillets with a spicy-sweet glaze made with pineapple juice, soy sauce, ginger and red pepper flakes. The fillets hold up well and are easy to flip on a hot grill, which ensures that the glaze becomes sticky and slightly charred, while locking in moisture so the fish is tender and succulent. A quick salsa of grilled pineapple, charred scallions and fresh mint and cilantro is spooned on top as a nod to the mahi-mahi's native tropical waters. You can practically feel the warm breeze off the ocean in every bite!
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 15
Steps:
- For the salsa: Prepare a grill or grill pan for medium heat. When hot, brush generously with vegetable oil.
- Grill the pineapple rings and scallions (working in batches if using a grill pan), flipping the scallions often, until tender and charred, 3 to 5 minutes total and flipping the pineapple once, until nicely charred, about 5 minutes on each side. Let cool on a cutting board then dice. Toss to combine with the lime juice and salt in a medium bowl. Set aside. (The cilantro and mint will be added just before serving.)
- For the mahi-mahi: Combine the soy sauce, red pepper flakes, garlic, scallion, ginger, lime juice and reserved pineapple juice in a small saucepan over medium heat. Bring to a simmer and cook until reduced by half, syrupy and thick, about 6 minutes.
- Pat the mahi-mahi dry with paper towels and generously brush the tops of the fish with the glaze; season with a good pinch each of salt and pepper. Grill glaze-side down, undisturbed, until nicely charred, about 5 minutes. Brush the tops of the fish with glaze and season with another pinch each of salt and pepper. Flip and grill, undisturbed, until the fish is cooked through, 3 to 5 minutes. Brush the tops with more glaze.
- Divide the fish among plates. Fold the cilantro and mint into the pineapple salsa, then spoon it over the fish. Serve immediately.
PUMPKIN SEED CRUSTED MAHI MAHI WITH MANGO AND PAPAYA STEW
Provided by Food Network
Time 1h15m
Number Of Ingredients 14
Steps:
- Grind and combine the pumpkin seeds and the pink peppercorns. Coat the mahi mahi fillets with the pumpkin seed, pink peppercorn mixture and season with salt and pepper. Set aside. In medium saute pan, over medium high heat, saute the peppers and shallots in olive oil. Add the mango and papaya. Deglaze with vermouth. Add the chicken stock and clam juice, then add the crabmeat. Finish with scallions, and season with salt and pepper. Keep warm. In a medium saute pan, over medium to high heat, cook the fish in olive oil, 3 to 4 minutes each side or until golden brown. Serve with mango and papaya sauce.;
Tips:
- Choose fresh mahi-mahi: Look for fillets that are firm to the touch and have a mild, slightly sweet smell. Avoid fish that is discolored or has a strong odor.
- Use ripe papaya: The papaya should be soft and slightly yielding when pressed. Avoid papaya that is too hard or too soft.
- Marinate the fish: Marinating the fish in a mixture of citrus juice, herbs, and spices helps to tenderize it and infuse it with flavor.
- Cook the fish over medium heat: Mahi-mahi is a delicate fish that can easily overcook. Cook it over medium heat until it is just cooked through, about 4-5 minutes per side.
- Serve the fish immediately: Mahi-mahi is best served immediately after cooking. It can be served with a variety of sides, such as rice, vegetables, or salad.
Conclusion:
Mahi-mahi with papaya is a delicious and healthy dish that is easy to make. The fish is tender and flaky, and the papaya adds a sweet and tangy flavor. This dish is perfect for a light and flavorful meal.
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