Best 9 Maduros Sauteed Plantains Recipes

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**Maduros: A Taste of Sweet and Savory Delights**

Immerse yourself in the world of sweet and savory plantains with our curated collection of Maduros recipes. Embark on a culinary journey that celebrates the versatility of this tropical fruit, transforming it into delectable dishes that will tantalize your taste buds. From classic fried Maduros to unique variations infused with diverse flavors, our recipes cater to every palate, ensuring an unforgettable dining experience. Whether you're seeking a crispy appetizer, a hearty side dish, or a delectable dessert, our Maduros recipes promise to elevate your meals with a burst of tropical goodness. Prepare to savor the perfect balance of caramelized sweetness, soft textures, and a hint of savory notes that will leave you craving more.

**Recipes:**

1. **Classic Fried Maduros:** Experience the quintessential Maduros recipe, where ripe plantains are expertly fried until golden brown, resulting in a crispy exterior and a tender, flavorful interior.

2. **Maduros con Queso:** Indulge in a harmonious blend of sweet and savory flavors as ripe plantains are stuffed with a delectable mixture of melted cheese, creating a perfect balance of textures and flavors.

3. **Maduros Rellenos:** Elevate your dining experience with this creative take on Maduros, where plantains are filled with a tantalizing combination of meats, vegetables, and spices, offering a hearty and satisfying meal.

4. **Maduros en Escabeche:** Embark on a culinary adventure with this unique recipe, where plantains are marinated in a flavorful escabeche sauce, resulting in a tangy and savory dish that will leave a lasting impression.

5. **Maduros con Coco:** Discover a tropical paradise in every bite with this delightful recipe. Ripe plantains are combined with coconut milk, creating a creamy and aromatic dish that will transport you to a Caribbean oasis.

6. **Maduros con Dulce de Leche:** Treat yourself to a sweet indulgence with this classic dessert recipe. Fried plantains are drizzled with a luscious dulce de leche sauce, offering a harmonious blend of caramelized sweetness and plantain flavors.

Let's cook with our recipes!

FRIED SWEET PLANTAINS



Fried Sweet Plantains image

Perfect caramelized fried sweet plantains, or maduros, are fried until browned on the outside and tender on the inside. Made with just ripe plantains and cooking fat, they make a perfect side dish for any meal. Naturally gluten-free, paleo, and Whole30-approved.

Provided by Kelly

Categories     Appetizer     Breakfast     Side Dish

Time 11m

Number Of Ingredients 3

2 medium yellow with brown spots or brown plantains (about 10.5 ounces without the skin)
1-2 tablespoons ghee ((or butter or oil))
sea salt

Steps:

  • Peel and slice plantains into 1/2-1 inch rounds at a slight angle. Since plantains have a thick skin, you will need to slice through the skin with a knife to peel them. Just be careful not to cut through the plantain.
  • Heat a large nonstick sauté pan over medium-low heat, add ghee and let it get hot, about 30 seconds. Next, add plantains, spreading out evenly in the pan and allowing some room between them. You may need to make them in two batches depending on how big your pan is.
  • Sauté for 4-6 minutes, flipping once halfway through, until tender and golden brown and caramelized. Sprinkle with lots of sea salt and enjoy!⁠

Nutrition Facts : ServingSize 1 /3 of recipe, Protein 1.3 g, Carbohydrate 31.6 g, Fat 9 g, Calories 196 kcal, Fiber 1.7 g, Sugar 17.3 g, SaturatedFat 5.3 g, UnsaturatedFat 2.8 g

MADUROS (SAUTEED PLANTAINS)



Maduros (Sauteed Plantains) image

I fell in love with plantains while visiting St. John, USVI. Now my grandkids love them, too! Be sure to choose plantains with very black skins, for best flavor.

Provided by Kizzikate

Categories     Tropical Fruits

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 4

6 plantains
3 tablespoons white sugar
1/4 teaspoon salt
2 tablespoons butter

Steps:

  • Peel plantains, cut into 1/2" slices. Toss with sugar and salt.
  • Saute in butter, over medium-high heat, about 5 minutes, or until lightly browned and tender.

Nutrition Facts : Calories 207.5, Fat 3.4, SaturatedFat 2, Cholesterol 7.6, Sodium 98.5, Carbohydrate 47.5, Fiber 3.1, Sugar 24.9, Protein 1.8

MADUROS (FRIED SWEET PLANTAINS)



Maduros (Fried Sweet Plantains) image

Tender in the middle and crisp at the edges, maduros, or sweet fried plantains, are served as a side dish throughout the Caribbean and Latin America. Plantains change color as they ripen: They are firm when green and unripe, then soften as they turn yellow, and eventually, black. Like bananas, plantains develop more sugar as time passes. For the sweetest maduros, use blackened plantains - they have the most sugar, and will yield a more caramelized result. If you can only find yellow ones at the store, buy them in advance and be prepared to wait over a week for them to fully ripen. They're worth it.

Provided by Kiera Wright-Ruiz

Categories     vegetables, appetizer, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 2

2 very ripe, blackened plantains (about 6 ounces each)
Neutral oil, such as vegetable or canola oil, for frying

Steps:

  • Use a paring knife to cut a slit along the length of the plantains, carefully avoiding cutting into the flesh. Remove peels and discard. Slice plantains at an angle crosswise into 1/2-inch-thick pieces (about 12 pieces per plantain).
  • In a large skillet, heat about 1/8 inch vegetable oil over medium-high. When the oil shimmers, add half the sliced plantains and fry until golden brown, turning once, 2 to 3 minutes per side. The plantains should be caramelized and slightly crisp at the edges but still tender in the middle.
  • Using a slotted spoon, transfer maduros to a paper towel-lined plate to drain. Repeat with remaining sliced plantains. Serve immediately.

SAUTEED PLANTAINS



Sauteed Plantains image

Provided by Sunny Anderson

Categories     side-dish

Time 17m

Yield 4 servings

Number Of Ingredients 3

2 tablespoons butter
2 tablespoons canola oil
2 plantains, sliced in 1/2 vertically on bias and then cut lengthwise

Steps:

  • In a large skillet, heat butter and oil over medium-low heat until butter melts, add plantains and saute until golden brown, and a fork goes through the flesh easily, 10 to 12 minutes. Turn occasionally to brown all sides.

FRIED SWEET PLANTAINS (PLANTANOS MADUROS)



FRIED SWEET PLANTAINS (PLANTANOS MADUROS) image

Provided by Tyler Florence

Categories     appetizer

Time 25m

Yield 4 to 8 servings

Number Of Ingredients 4

4 ripe, black plantains
1/4 cup vegetable oil
Salt
Lime wedges

Steps:

  • Peel the plantains and cut them in 1/2 on a bias, then slice in 1/2 lengthwise so you have 4 pieces.
  • Heat the oil in a large heavy skillet over medium heat. Fry the plantains until golden on both sides, about 5 minutes per side. Remove to a plate lined with paper towels and sprinkle with salt. Serve with lime wedges.

MADUROS



Maduros image

This recipe is one of the most simple ways to cook (ripe) plantains. Platanos maduros (fried sweet plantains) topped with sea salt make for a sweet and salty treat that can be served as a side dish or appetizer any time of day.

Provided by Mig

Categories     100+ Everyday Cooking Recipes     Vegan     Side Dishes

Time 15m

Yield 2

Number Of Ingredients 3

⅓ cup vegetable oil, or as needed
2 ripe plantains
1 teaspoon sea salt, or to taste

Steps:

  • Heat approximately 1/4 inch of oil, or just enough for plantain slices to be halfway submerged, in a medium skillet over medium heat.
  • Cut off the ends of the plantains. Slit the skin of each plantain by running the tip of your knife from one end of the "rib" to the other; peel the skin. Cut at an angle, making slices that are about 3/4-inch thick.
  • Brown plantain slices in the hot oil until brown, 2 to 4 minutes per side. Remove from the skillet and place on a paper towel-covered plate to drain off excess oil. Sprinkle with salt while still moist.

Nutrition Facts : Calories 539.6 calories, Carbohydrate 57.1 g, Fat 37 g, Fiber 4.1 g, Protein 2.3 g, SaturatedFat 5.9 g, Sodium 887.2 mg, Sugar 26.9 g

SWEET PLANTAINS



Sweet Plantains image

Depending on their level of ripeness, plantains can be savory or sweet-for this sweet plaintains recipe or maduros, look for mostly black ones.

Provided by Kwame Onwuachi

Yield 4 to 6 servings

Number Of Ingredients 9

1 ripe avocado
1 clove garlic
¾ cup sour cream
3 Tbsp. mayonnaise
Juice of 1 lime
Kosher salt, to taste
Vegetable oil, such as canola, for frying
2 very ripe (mostly black) plantains, sliced ¾ inch think on the bias
Kosher salt, to taste

Steps:

  • Peel and pit the avocado and scoop the flesh into the bowl of a food processor. Add the remaining ingredients, seasoning to taste with salt, and purée until smooth. Set aside while you fry the plantains.
  • In a large pan over medium-high heat, heat ⅛ inch oil to 350°F. Add the plantains and cook, flipping every 3 minutes or so, until deeply golden brown, soft, and juicy, about 12 minutes total. Remove the fried plantains to a plate lined with paper towel, and sprinkle with salt.

PLATANOS MADUROS



Platanos Maduros image

An easy Fried Sweet Plantains recipe

Categories     Side     Quick & Easy     Wheat/Gluten-Free     Pan-Fry     Plantain     Gourmet

Yield Serves 4 to 6 as a side dish

Number Of Ingredients 2

3 to 4 ripe (heavily spotted yellow to brown) or very ripe (brown to black) plantains
1/3 to 1/2 cup olive or canola oil for sautéing

Steps:

  • Cut ends from plantains and peel fruit. Diagonally cut plantains into 1/2-inch-thick slices. In a large nonstick skillet heat 1/3 cup oil over moderately high heat until hot but not smoking and sauté plantains in batches, without crowding, until golden brown, 1 to 2 minutes on each side, adding more oil to skillet as necessary. With a spatula transfer plantains as sautéed to paper towels to drain and season with salt if desired.
  • Serve plantains immediately.

MADUROS (PLANTAIN)



Maduros (plantain) image

These are a traditional South American side dish. I serve them alongside a plate full of rice, meat, and boiled salt potatoes. They add a nice sweetness to the meal.

Provided by SlipC

Categories     Lunch/Snacks

Time 10m

Yield 14 serving(s)

Number Of Ingredients 3

2 very ripe plantains (the skin of the plantain should be brownish black)
oil
salt (optional)

Steps:

  • Heat approximately 1/4" oil in a medium skillet over medium heat.
  • Peel the plantain, and cut at an angle, making slices about 3/4" thick.
  • Brown plantain in oil, approximately 2 minutes a side, or until both sides are brown.
  • When browned, remove from skillet and place on a paper towel covered plate to drain the excess oil off.
  • Serve hot.
  • The traditional way is to serve plain, but I like to sprinkle them with a little bit of salt for a nice, salty sweet taste.

Tips:

  • Choose the right plantains: For this recipe, you'll need ripe plantains that are mostly yellow with a few black spots. Avoid plantains that are predominantly green or brown.
  • Properly peel the plantains: To easily peel the plantains, make a shallow slit lengthwise down the center of the plantain. Then, insert a spoon into the slit and gently pry the peel away from the flesh.
  • Slice the plantains evenly: Cut the plantains diagonally into 1-inch thick slices. This will help them cook evenly.
  • Use a non-stick skillet: A non-stick skillet will prevent the plantains from sticking and burning.
  • Cook the plantains in batches: Don't overcrowd the skillet, or the plantains will not cook evenly. Cook them in batches if necessary.
  • Season the plantains to your liking: You can season the plantains with salt, pepper, garlic powder, or any other spices you enjoy.
  • Serve immediately: Maduros are best served hot and fresh. You can garnish them with chopped cilantro or parsley if desired.

Conclusion:

Maduros are a delicious and versatile side dish that can be enjoyed in many different ways. They are a popular street food in Latin America and the Caribbean, and they are also a common side dish for grilled meats and fish. With their sweet and savory flavor, maduros are sure to please everyone at your table. Maduros are easy to make, but there are a few tips that can help you achieve the best results. By following the tips in this article, you can make perfect maduros every time.

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