Best 2 Mackerel With Lemon Olive Oil And Tomatoes Recipes

Embark on a culinary journey with mackerel, a delectable fish renowned for its rich flavor and versatility. This article presents a symphony of recipes that showcase mackerel's culinary prowess, each dish a masterpiece of taste and texture. From the tangy delight of Mackerel with Lemon, Olive Oil, and Tomatoes to the aromatic allure of Grilled Mackerel with Herb Butter, these recipes will tantalize your taste buds and leave you craving more.

Indulge in the simplicity yet sophistication of Mackerel Fillets with Salsa Verde, where the vibrant salsa adds a burst of freshness to the delicate fish. If you seek a hearty meal, try the hearty and comforting Mackerel Chowder, a bowl of warmth that nourishes both body and soul. For a quick and easy lunch, the Mackerel and Avocado Salad offers a delightful combination of flavors and textures, while the Smoked Mackerel Pâté is a delectable spread that will elevate any gathering.

Elevate your culinary skills with Mackerel Escabeche, a Spanish-inspired dish that combines tangy vinegar, aromatic spices, and tender fish. Experience the harmonious blend of flavors in Mackerel Curry, where the warmth of spices dances with the delicate sweetness of coconut milk. If you prefer a classic preparation, the Pan-Fried Mackerel with Brown Butter and Capers delivers a timeless combination of crispy skin and flaky flesh.

Whether you're a seasoned cook or just starting your culinary adventure, these mackerel recipes will guide you towards creating unforgettable meals. So, gather your ingredients, prepare your taste buds, and let's delve into the world of mackerel, where every bite is a celebration of taste and culinary artistry.

Let's cook with our recipes!

MEDITERRANEAN OVEN ROASTED SPANISH MACKEREL RECIPE

Mediterranean Oven Roasted Spanish Mackerel Recipe image

Easy all-star whole roasted Spanish Mackerel Recipe. Prepared Mediterranean-style with a stuffing of garlic, fresh herbs and lemons. Roasted in foil!

Provided by The Mediterranean Dish

Categories Entree

Time 40m

Yield 2

Number Of Ingredients 13

Ingredients

3 large garlic cloves
1 tsp salt, more for later
1 tsp ground coriander
1/2 tsp ground cumin
1/4 cup finely chopped fresh parsley
1/4 cup finely chopped fresh dill
1 1/2 lb whole Spanish Mackerel, cleaned and gutted (but with head)
1 lemon, thinly sliced
Early Harvest extra virgin olive oil
2-3 tbsp fresh lemon juice
3-Ingredient Mediterranean salad recipe, or Fattoush salad recipe, Mediterranean Potato Salad or simple sliced garden veggies, salted and drizzled with olive oil
Tahini sauce
1 Lebanese rice recipe

Steps:

Preheat the oven to 350 degrees F and set a roasting sheet pan inside to warm.
Using a mortar and pestle, crush garlic with salt until smooth. Add coriander and cumin and continue crushing. Mix in parsley and dill.
Pat the fish dry, inside and out. Remove the dark vein that runs along the back of the cavity, if it's still there. And if needed, run your knife along the cavity to open it up some more. Salt generously inside and on both sides outside, then place on a lightly oiled piece of foil that is large enough to enclose the fish.
Stuff the fish cavity with lemon slices and the garlic and herb mixture you just prepared. Drizzle generously with olive oil.
Fold the foil over the fish lengthwise, tightly closing the top seam to trap the steam. Place the foiled fish on top of the hot sheet pan and bake in the 350 degrees F heated-oven for 30-40 minutes, depending on the thickness of the fish.
Remove from heat and add the lemon juice. Serve immediately with suggested sides and salads (see ingredient list).

MACKEREL WITH FENNEL, OLIVES, AND SUN DRIED TOMATOES

Mackerel with Fennel, Olives, and Sun Dried Tomatoes image

Provided by Food Network Kitchen

Categories main-dish

Time 33m

Yield 4 servings

Number Of Ingredients 13

Ingredients

4 tablespoons extra-virgin olive oil
3 cloves garlic, smashed
2 medium fennel bulbs, halved, and thinly sliced
1 small red onion, thinly sliced
1 sprig fresh thyme
1 sprig fresh rosemary
2 strips lemon peel (about 2 1/2 inches long)
2 strips orange peel (about 2 1/2 inches long)
Pinch red pepper flakes
1/3 cup black olives, such as Nicoise
1/3 cup roughly chopped oil packed sun-dried tomatoes
Kosher salt and freshly ground black pepper
4 (6-ounce) mackerel fillets, with skin

Steps:

Heat 2 tablespoons of the olive oil over medium heat in a large nonstick skillet with the garlic until fragrant, about 1 minute. Stir in the fennel and onions and cook until brown and tender, about 8 to 10 minutes. Add the thyme, rosemary, lemon and orange peel, pepper flakes, olives, and tomatoes. Season with salt and pepper and cook until herbs and zest are fragrant, about 3 minutes more. Transfer vegetables to a serving platter and cover with foil to keep warm.
Wipe out the skillet.
Make 1-inch diagonal slashes into the fishes' skin to prevent the mackerel from curling while cooking. Add the remaining olive oil to the skillet over high heat and season the mackerel with salt and pepper. Place fish skin side down in the skillet and cook undisturbed until crisp brown and a spatula can easily be slipped under the fish to flip, about 2 to 3 minutes. Turn the fish over and cook another 2 minutes, until just firm. Set on top of the fennel mixture and serve.

Tips:

Choose the freshest mackerel possible. The fresher the fish, the better it will taste.
If you are using frozen mackerel, thaw it completely before cooking. You can thaw it in the refrigerator overnight or in a bowl of cold water for about 30 minutes.
Season the mackerel with salt and pepper before cooking. This will help to enhance the flavor of the fish.
Cook the mackerel over medium heat. This will help to prevent the fish from overcooking and becoming dry.
Serve the mackerel with lemon wedges, olive oil, and tomatoes. This will help to brighten and refresh the flavor of the fish.

Conclusion:

This recipe for mackerel with lemon, olive oil, and tomatoes is a simple and delicious way to cook this healthy fish. The mackerel is cooked to perfection and the lemon, olive oil, and tomatoes add a bright and refreshing flavor. This dish is sure to become a favorite in your home.