Best 3 Macadamia Nut And Yogurt Crusted Salmon Recipes
Calling all seafood lovers! Get ready to embark on a culinary journey with our delightful Macadamia Nut and Yogurt Crusted Salmon recipe. This dish combines the delicate flavors of salmon with a crispy, nutty crust made from macadamia nuts and tangy yogurt. Each bite offers a harmonious balance of flavors and textures that will tantalize your taste buds. Not only is this recipe incredibly delicious, but it's also packed with nutrients, making it a healthy and satisfying meal option.
In addition to the main recipe, we've also included variations to cater to different dietary preferences and taste profiles. For those who prefer a vegetarian option, we have a delectable recipe for Macadamia Nut and Yogurt Crusted Tofu that delivers a similar symphony of flavors. If you're looking for a low-carb alternative, our Macadamia Nut and Yogurt Crusted Salmon with Cauliflower Rice provides a satisfying and nutritious meal. And for those with gluten sensitivities, our Gluten-Free Macadamia Nut and Yogurt Crusted Salmon ensures you can enjoy this culinary delight without compromising your dietary needs.
No matter which recipe you choose, you'll be treated to a culinary masterpiece that's perfect for any occasion. Whether you're hosting a dinner party, preparing a special meal for your loved ones, or simply seeking a delicious and nutritious weeknight dinner, these recipes are sure to impress. So, gather your ingredients, preheat your oven, and let's embark on this exciting culinary adventure together!
MACADAMIA-CRUSTED SALMON
One evening when my husband and I went out to dinner, he ordered a salmon dish that sounded interesting. It was wonderful. When I tried duplicating it at home, he said mine was as good as, if not better than, the original. That made my day!
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Sprinkle fish with salt and pepper. In a shallow bowl, whisk egg white until frothy. Dip fish in egg white, then coat with nuts. Gently pat nut mixture onto fish., In a large skillet, cook fish in oil over medium heat for about 6-8 minutes on each side or until fish flakes easily with a fork. Meanwhile, melt butter. Stir in parsley and lemon juice. Drizzle over fish. Serve with rice.
Nutrition Facts : Calories 793 calories, Fat 77g fat (17g saturated fat), Cholesterol 81mg cholesterol, Sodium 641mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 5g fiber), Protein 23g protein.
MACADAMIA NUT CRUSTED MAHI MAHI
Steps:
- Preheat oven to 425 degrees F. In a medium bowl, stir together the nuts, panko, flour, and butter. Set aside.
- Place a piece of aluminum foil on a baking sheet and brush it liberally with vegetable oil. Place the mahi mahi on the foil and sprinkle each fillet with salt and pepper on both sides. Bake for 5 minutes. Remove from the oven and brush each fillet with the coconut milk. Divide the nut mixture among the tops of the 4 fillets, patting the mixture to spread and adhere to the fillets. Return to the oven and bake for 5 to 10 minutes, or until the crust is golden brown.
- Remove from the oven and allow to stand 10 minutes before serving.
SALMON WITH A MACADAMIA NUT CRUST
This was made with Atlantic Salmon but I'm sure any kind salmon will do. Easy enough to make and serve over brown rice. To get the nut coating to be nice and crispy take the suggestion from mikekey and chop the nuts very fine also make sure the egg white is nice and frothy. Once you put the fish in the pan do not peek by lifting the fish up until it is nicely brown and crispy. Another suggestion, macadamia nuts are delicious but pricey so tonight I made this using wild Pacific salmon and finely chopped walnuts and it was good also.
Provided by Catnip46
Categories Very Low Carbs
Time 25m
Yield 2 fillets, 2 serving(s)
Number Of Ingredients 10
Steps:
- Sprinkle fish with coarse pepper and kosher salt or sea salt.
- In a shallow bowl, whisk egg white until frothy.
- Dip fish in egg white, then coat with nuts. Pat nut mixture onto fish.
- In skillet, cook fish in olive oil over medium heat for about 5-7 minute on each side or until fish flakes easily with a fork.
- Meanwhile, melt butter. Stir in fresh parsley and squeezed lemon juice.
- Drizzle over fish.
- Serve with brown rice.
Tips:
- Choose high-quality ingredients: Use fresh salmon fillets, plain yogurt, and raw macadamia nuts. If the ingredients are high quality, the final dish will turn out better.
- Don't overcook the salmon: Salmon is a delicate fish that can easily become dry and overcooked. Cook it just until it is cooked through, which is usually about 8-10 minutes per inch of thickness.
- Use a non-stick pan: A non-stick pan will help prevent the salmon from sticking to the pan. If you don't have a non-stick pan, you can grease the pan with cooking spray or oil.
- Serve the salmon with a variety of sides: Salmon goes well with roasted vegetables, rice, or a simple salad.
Conclusion:
Macadamia nut and yogurt-crusted salmon is a delicious and healthy dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. With its crispy crust and tender, flaky flesh, this salmon dish is sure to be a hit with your family and friends.
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