Indulge in a culinary journey with our delectable Macadamia Baked Whitefish recipes, a symphony of flavors that will tantalize your taste buds. Discover the perfect harmony of flaky white fish, enveloped in a crispy macadamia nut crust, complemented by a medley of zesty herbs and spices. Embark on a sensory adventure as you explore variations of this classic dish, each offering a unique twist to satisfy your cravings. From the simplicity of our classic Macadamia Baked Whitefish to the vibrant flavors of our Mediterranean-inspired recipe, these culinary creations cater to every palate. Get ready to embark on a culinary expedition that will leave you craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
BAKED WHITEFISH
Got this one from the newpaper and have made it a couple of times. Really good baked fish recipe and can you can use cod or halibut if whitefish is unavailable. :)
Provided by OzMan
Categories Whitefish
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In heavy pan, saute onion in butter& 3 Tbsp of white wine over medium heat, do not brown.
- Spread onion over bottom of a shallow baking dish.
- Arrange fish fillets over onion in dish overlapping thin edges.
- Sprinkle with S& P, and add garlic.
- Pour 1/3 cup of dry white wine (or lemon juice) over fish.
- Add whipping cream or milk and oregano.
- Cover with foil and bake at 425 degrees for about 10 minute.
- Uncover, add Cheddar, Parmesan and breadcrumbs.
- Distribute shrimp evenly over the top.
- Bake, uncovered, for another 10 minutes or until top is golden brown, cheese is melted and fish flakes easily.
Nutrition Facts : Calories 583.7, Fat 28.9, SaturatedFat 16.4, Cholesterol 348.8, Sodium 607.1, Carbohydrate 11.5, Fiber 0.9, Sugar 2.4, Protein 61.3
EASY BAKED WHITEFISH
This is a very easy recipe that can be made on a budget. Whitefish like catfish, whiting, and tilapia can be used. It's healthy and quick, I make this on busy weeknights.
Provided by Jennigator3
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- Cover baking sheet with foil and coat with light cooking spray.
- Using a knife, spread 1/2 tbsp mayonnaise onto each fish fillet.
- Sprinkle each fillet lightly with parmesan cheese.
- Sprinkle each fillet with lemon pepper.
- Sprinkle each fillet lightly with breadcrumbs.
- Bake for 15 minutes or until fish flakes easily.
MACADAMIA NUT BREADED FISH
Provided by Food Network
Time 35m
Yield Serves 6 to 8
Number Of Ingredients 15
Steps:
- In a bowl, mix together 2 cups flour and water until smooth with the consistency of pancake batter. Mix bread crumbs and macadamia nuts together. Season fillets with salt and pepper. Lightly dust with flour. Dip fillet in batter and roll into the bread crumb/nut mixture. Reserve in the refrigerator until ready to cook.
- Fry fillet in enough oil to coat the bottom of the skillet. Fry until golden brown and turn to cook other side. Cook through until done. Serve with Guava Lime sauce on the side or drizzle on plate before adding chicken.
- In a saucepan, add guava puree, lime juice and white wine. Reduce by half. Add heavy cream and reduce again by half. Whisk in butter a little at a time, stirring constantly over low heat. As soon as all the butter is incorporated, remove from heat and season with salt and pepper. Strain through a fine sieve. Keep sauce warm until needed.
EASY BAKED WHITEFISH OLE'
I got this recipe off a package of frozen whitefish, and it was a lifesaver when I was drawing a mental block on what to cook one night. I added some black pepper to this, and I served the fish with rice, some corn, and a salad. Although this serves four, we can easily eat this all between the two of us.
Provided by Vino Girl
Categories Whitefish
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F.
- Rub fillets with oil and place on a lightly greased baking sheet or dish.
- Spoon salsa and squeeze lime juice on top of fish.
- Bake for 15-20 minutes or until fish flakes with a fork.
- Top with fresh cilantro.
GOLDEN BAKED WHITEFISH
This recipe represents our part of the country as fishing is very big here. We eat a lot of fish, and this is one of our favorite ways to prepare it.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 425°. Place fish in a greased 13-in. x 9-in. baking dish; sprinkle with pepper. Beat egg white with salt if desired until stiff peaks form. Fold in mayonnaise, dill and onion; spoon over fish. Bake, uncovered, until topping is puffed and fish flakes easily with a fork, 15-20 minutes. Garnish with dill and lemon if desired.
Nutrition Facts : Calories 201 calories, Fat 11g fat (0 saturated fat), Cholesterol 70mg cholesterol, Sodium 165mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
BAKED HERB AND MACADAMIA CRUSTED FISH
A simple crusted fish dish using macadamias and herbs. Baked in the oven. Serve with veges, chips or a salad on the side. You can vary the herbs used dependant upon taste or availability. This crust is also great on flattened chicken breast fillets
Provided by Jubes
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 180°C (360°F ) and spray a baking dish with cooking spray.
- Place fillets into dish and brush with the macadamia oil.
- In a small bowl combine the crust ingredients and mix to form a thick paste.
- Spread the macadamia crust over the top of the fish fillets. press on evenly using your hands or the back of a soon.
- Bake for approx 10 minutes , or until the fish flakes when tested with a fork. The cooking time will very depending on the thickness of the fish. Check for doneness after each few minutes.
MACADAMIA BAKED WHITEFISH
Found the recipe in a search engine and it was so good I wanted to share it with everyone who likes fish.
Provided by BAker
Categories Whitefish
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F.
- Combine first 3 ingredients in a shallow dish.
- Melt butter in a shallow baking dish in oven.
- Dredge whitefish in flour mixture to coat.
- Arrange in baking dish and turn to coat with butter.
- Sprinkle with nuts.
- Bake 10 minutes or until fish flakes easily.
Nutrition Facts : Calories 217, Fat 10.8, SaturatedFat 3.1, Cholesterol 83.8, Sodium 82.9, Carbohydrate 7.3, Fiber 1, Sugar 0.5, Protein 22.3
Tips:
- Choose the right fish. Whitefish, such as cod, haddock, and flounder, are all good choices for baking. They are mild in flavor and have a firm texture that holds up well in the oven.
- Use a good quality macadamia nut butter. Not all macadamia nut butters are created equal. Some brands are gritty or have a bitter taste. Look for a smooth, creamy macadamia nut butter that is made with 100% macadamia nuts.
- Don't overcook the fish. Fish is delicate and can easily be overcooked. Bake it just until it is cooked through, or the flesh will become dry and tough.
- Serve the fish immediately. Baked whitefish is best served hot out of the oven. You can garnish it with fresh herbs, such as parsley or dill, or a squeeze of lemon juice.
Conclusion:
Macadamia baked whitefish is a delicious and healthy meal that is perfect for a weeknight dinner. It is easy to make and can be tailored to your own taste preferences. Whether you like your fish mild or spicy, with a crispy crust or a tender interior, this recipe has you covered. So next time you are looking for a quick and easy fish dish, give macadamia baked whitefish a try. You won't be disappointed!
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