Indulge in the creamy goodness of maca milk shakes, a delightful blend of flavors that will tantalize your taste buds and nourish your body. This versatile drink can be customized to suit your preferences, whether you prefer a classic vanilla flavor, a refreshing chocolate twist, or a tropical burst of berries. With the added benefits of maca root, a Peruvian superfood known for its energizing and mood-boosting properties, these milkshakes offer a nutritious and delicious way to start your day or refuel after a workout. Discover a collection of easy-to-follow recipes that guide you through the process of creating these delectable treats, ensuring a creamy, frothy, and satisfying experience with every sip.
Here are our top 2 tried and tested recipes!
MACA MILK SHAKE
Maca is a very interesting super food and good for so many things in our body. This site gives a good break down of how beneficial it is.: http://www.macaroot.com/benefits/index.html Maca has a slightly bitter taste so it's good to mix it in with stronger tasting ingredients. You can find Maca in most health food stores. I have added various things to my shake. Today I'm having strawberries instead of carob.
Provided by Chef Joey Z.
Categories Smoothies
Time 5m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all the ingredients together.
- This has a very distinctive and unusual flavor.
- Bon Appetit!
MACA MALT MILKSHAKE
Steps:
- To make this recipe, you can use either boxed organic coconut milk or make it fresh yourself. To make fresh coconut milk, blend the water and meat from 4 young Thai coconuts in a high-speed blender for 30 seconds. Add the dates, ice, almond butter, maca powder, vanilla powder, cistanche herb, mesquite powder, cinnamon, cloves, and sea salt. Blend at high speed for another 30 seconds. Garnish with the cinnamon stick.
Tips:
- Choose ripe, fresh bananas for the creamiest texture.
- Use unsweetened almond milk for a healthier option.
- Add a scoop of vanilla or chocolate protein powder for a boost of nutrition.
- Top with a sprinkle of cinnamon or nutmeg for a warm, autumnal flavor.
- For a vegan version, use maple syrup or agave nectar instead of honey.
Conclusion:
Maca milk shakes are a delicious and nutritious way to start your day or cool down on a hot afternoon. They are easy to make and can be customized to your own taste. With a variety of flavors and toppings to choose from, there is sure to be a maca milk shake that everyone will enjoy. So next time you are looking for a healthy and refreshing treat, give maca milk shakes a try.
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