Best 7 Mâche Pomegranate And Walnut Salad Recipes

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Embark on a culinary journey with our tantalizing Pomegranate and Walnut Salad, a harmonious blend of vibrant flavors and textures that will delight your taste buds. This enticing salad showcases a symphony of fresh ingredients, including crisp romaine lettuce, sweet and juicy pomegranate arils, crunchy walnuts, and crumbled feta cheese, all tossed in a delectable dressing made with olive oil, lemon juice, and honey.

Discover the magic of subtle sweetness and a hint of tang in our Pomegranate and Walnut Salad Dressing recipe, a perfect complement to the salad's vibrant ingredients. For a delightful twist, try our Beetroot and Pomegranate Salad recipe, where roasted beetroot and pomegranate arils unite in a symphony of flavors and colors. If you seek a warm and comforting meal, our Pomegranate and Walnut Stuffed Chicken recipe offers a delightful combination of savory chicken, tangy pomegranate molasses, and crunchy walnuts, all enveloped in a creamy sauce.

Indulge in the vibrant colors and flavors of our Pomegranate and Walnut Tabbouleh recipe, a refreshing twist on the classic Middle Eastern dish. Experience the harmonious blend of bulgur wheat, fresh herbs, tangy pomegranate molasses, and crunchy walnuts. For a hearty and satisfying main course, our Pomegranate and Walnut Lentil Soup recipe offers a symphony of flavors and textures, featuring tender lentils, sweet pomegranate arils, and crunchy walnuts swimming in a flavorful broth.

Let's cook with our recipes!

POMEGRANATE AND WALNUT SALAD



Pomegranate and walnut salad image

Winter salad with a difference

Provided by lennigeorge

Time 20m

Yield Serves 4

Number Of Ingredients 8

Ingredients
100gm Lettuce
1 Pomegranate
10 Walnuts
Dressing
A glug of Olive oil
Juice of half a lemon
½ tsp Dijon mustard

Steps:

  • Take the seeds from the pomegranate, taking care to remove all the yellow skin
  • Lightly crush the walnuts
  • mix the olive oil, lemon juice and mustard well
  • Toss the lettuce leaves in the French dressing, add the walnuts and finally add the pomegranate seeds and serve

MâCHE SALAD WITH BLOOD ORANGES, PISTACHIOS, AND POMEGRANATE



Mâche Salad with Blood Oranges, Pistachios, and Pomegranate image

Categories     Salad     Fruit     Leafy Green     Nut     No-Cook     Fourth of July     Picnic     Salad Dressing     Vinegar     Cranberry     Orange     Pistachio     Spring     Summer     Honey     Pomegranate     Shallot     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 9

2 tablespoons fresh blood orange juice or regular orange juice
1 tablespoon unseasoned rice vinegar
1 tablespoon minced shallot
1/2 teaspoon honey
3 tablespoons pistachio oil
2 blood oranges or regular oranges
1 4-ounce package mâche
1/4 cup shelled natural pistachios, toasted
1/4 cup pomegranate seeds or dried cranberries

Steps:

  • Whisk orange juice, vinegar, shallot, and honey in small bowl. Gradually whisk in pistachio oil. Season dressing to taste with salt and pepper.
  • Using small sharp knife, cut off peel and white pith from oranges. Working over small bowl, cut between membranes to release orange segments. Divide mâche among 4 plates. Divide orange segments, pistachios, and pomegranate seeds among plates. Drizzle dressing over salad and serve.

HALLOUMI, POMEGRANATE & WALNUT SALAD



Halloumi, pomegranate & walnut salad image

Enjoy our easy halloumi, pomegranate, fennel & walnut salad as a festive starter or light lunch - it takes just 15 minutes to make

Provided by Anna Glover

Categories     Starter

Time 15m

Number Of Ingredients 11

2 x 250g blocks halloumi, thickly sliced
1 tbsp olive oil
2 tbsp za'atar
150g rocket leaves
1 large fennel bulb, finely sliced
50g walnut halves, toasted
50g pomegranate seeds
½ small bunch of dill, roughly chopped
4 tbsp walnut oil
2 tbsp pomegranate molasses
2 tsp cumin seeds, toasted and lightly crushed

Steps:

  • Whisk all of the dressing ingredients together with some seasoning, then set aside.
  • Brush the halloumi slices on each side with the olive oil. Sprinkle the za'atar onto a plate and press both sides of the halloumi pieces into the spice mix. Heat a non-stick frying pan over a medium heat and fry the halloumi for 30 seconds-1 min on each side until golden and crisp.
  • Divide the rocket, halloumi, fennel, walnuts and pomegranate seeds between plates. Drizzle over the dressing and scatter with the dill.

Nutrition Facts : Calories 457 calories, Fat 36 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 2.8 milligram of sodium

MACHE AND ENDIVE SALAD WITH CLEMENTINES AND WALNUTS



Mache and Endive Salad With Clementines and Walnuts image

Mache, a delicate green with a mild, subtle flavor, packs quite a nutritional punch, as it is high in omega-3s (as are walnuts) and folic acid. The salad is simple to throw together, but its flavors are complex, with sweet juicy mandarin (or tangerine or clementine sections), crunchy bitter endive and walnuts, soft and almost sweet mache, and vibrant fresh herbs. The recipe will serve 4 to 6 but I admit to eating a good half of this salad when I tested it.

Provided by Martha Rose Shulman

Categories     dinner, weekday, salads and dressings

Time 5m

Yield Serves 4 to 6

Number Of Ingredients 11

1 4-ounce bag mache
2 endives, thinly sliced crosswise
1/4 cup walnuts (1 ounce), lightly toasted if desired
2 seedless, juicy mandarins, clementines, or seedless tangerines, peeled and broken into sections
2 tablespoons chopped fresh tarragon or mint, or a combination
1 tablespoon sherry or champagne vinegar
1 tablespoon freshly squeezed orange juice
1/2 to 1 teaspoon Dijon mustard, to taste
Salt and freshly ground pepper
4 tablespoons extra virgin olive oil
1 tablespoon walnut oil

Steps:

  • Combine the mache, endive, walnuts, mandarins or clementines, and fresh herbs in a large bowl. Whisk together the vinegar, orange juice, mustard, salt, pepper, olive oil and walnut oil. Toss with the salad and serve.

Nutrition Facts : @context http, Calories 157, UnsaturatedFat 12 grams, Carbohydrate 7 grams, Fat 15 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 211 milligrams, Sugar 4 grams, TransFat 0 grams

MâCHE, POMEGRANATE, AND WALNUT SALAD



Mâche, Pomegranate, and Walnut Salad image

Categories     Salad     Juicer     Leafy Green     Vegetarian     Quick & Easy     Walnut     Vegan     Pomegranate     Simmer     Gourmet

Yield Serves 2

Number Of Ingredients 6

1 pomegranate
1/2 teaspoon sugar
1/2 teaspoon red-wine vinegar
1 tablespoon extra-virgin olive oil
1 cup mâche (lamb's lettuce), rinsed gently and dried
2 tablespoons walnut halves, chopped coarse

Steps:

  • Halve pomegranate crosswise and reserve 2 tablespoons seeds from 1 half. Juice other pomegranate half with a citrus juicer (there will be about 2 tablespoons juice). In a very small saucepan simmer juice, sugar, and vinegar until reduces to abut 1 tablespoon and cool to room temperature.
  • Divide juice mixture between 2 salad plates and drizzle with oil. Divide mâche, walnuts, and reserved seeds between plates and season with salt and pepper.

SUPER FOOD SPINACH SALAD WITH POMEGRANATE-GLAZED WALNUTS



Super Food Spinach Salad with Pomegranate-Glazed Walnuts image

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

1/4 cup plus 2 tablespoons pomegranate juice
1 teaspoon sugar
Kosher salt
1/2 cup coarsely chopped walnuts
1/4 cup thinly sliced red onion
One 5-ounce container baby spinach
4 ounces white button mushrooms, trimmed and thinly sliced, about 1 cup
3/4 cup grape tomatoes, halved
1 tablespoon red wine vinegar
1 tablespoon good quality extra virgin olive oil

Steps:

  • Combine 1/4 cup juice with the sugar and 1/4 teaspoon salt in a small nonstick skillet. Bring to a simmer over medium-high heat and cook, stirring occasionally, until the mixture reduces slightly, about 5 minutes. Add the walnuts and continue to cook, stirring, until the nuts are coated and dark and the liquid evaporates in the skillet, about another 5 minutes. Transfer to a baking sheet to cool. When cool, break apart with your hands.
  • Meanwhile, soak the red onion in ice water for about 10 minutes; drain and pat dry. Place the baby spinach in a serving bowl and top with the onions, mushrooms, tomatoes and walnuts. In a bowl whisk the remaining 2 tablespoons juice with the vinegar, 1/4 teaspoon each salt and pepper, and then whisk in the oil. Drizzle over the salad and toss just before serving.
  • Calories: 140 Fat: 10 grams Saturated Fat: 1 gram Protein: 4 grams Carbohydrates: 12 grams Sugar: 6 grams Fiber: 3 grams Cholesterol: 0 milligrams Sodium: 300 milligrams

Nutrition Facts : Calories 170 calorie, Fat 13 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 300 milligrams, Carbohydrate 13 grams, Fiber 3 grams, Protein 4 grams, Sugar 6 grams

MâCHE SALAD WITH CREOLE VINAIGRETTE



Mâche Salad with Creole Vinaigrette image

Mâche is sold in different ways - sometimes it comes in a package with soil plugs attached and sometimes you can find it loose, like mesclun. If you're buying it with plugs attached, you'll need 1 1/2 pounds; if you're buying it loose, you'll need 5 ounces.

Categories     Salad     Leafy Green     Brunch     Side     Fourth of July     Quick & Easy     Gourmet     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 10 servings

Number Of Ingredients 7

1 yolk from a large hard-boiled egg
2 3/4 teaspoons white-wine vinegar
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon black pepper
1/4 cup olive oil
16 cups loosely packed mâche (lamb's lettuce; see above)

Steps:

  • Crumble yolk into a blender, then add vinegar, mustard, salt, and pepper and blend until combined well. With motor running, add oil in a slow stream, blending until combined well.
  • Toss mâche with vinaigrette just before serving.

Tips:

  • Pomegranate and walnut salad can be served as a main course or a side dish.
  • To get the best flavor, use fresh pomegranate seeds and walnuts.
  • If you don't have time to roast the walnuts, you can use store-bought roasted walnuts.
  • This salad can be made ahead of time and stored in the refrigerator for up to 2 days.
  • For a vegan version of this salad, omit the feta cheese.

Conclusion:

This pomegranate and walnut salad is a delicious and healthy dish that's perfect for any occasion. It's packed with flavor and nutrients, and it's sure to be a hit with your family and friends.

This salad is also very versatile. You can easily customize it to your own liking by adding or omitting ingredients. For example, if you don't like feta cheese, you can leave it out. Or, if you want to add some extra sweetness, you can add some honey or maple syrup to the dressing.

No matter how you choose to serve it, this pomegranate and walnut salad is sure to be a hit. So next time you're looking for a healthy and delicious dish to serve, give this salad a try.

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