Best 3 Lynchburg Barbecue Sauce Low Sodium Recipes
Venture into the world of smoky and tangy flavors with Lynchburg Barbecue Sauce, a classic Southern staple that elevates any grilled or smoked meats to new heights. This versatile sauce, originating from the heart of Lynchburg, Tennessee, boasts a rich history and a symphony of flavors that will tantalize your taste buds.
Our collection of Lynchburg Barbecue Sauce recipes caters to various dietary preferences and cooking styles. Whether you're seeking a traditional, low-sodium, or sugar-free version, we've got you covered. Each recipe is meticulously crafted to maintain the authentic essence of this beloved sauce while accommodating specific dietary needs.
For those who cherish the original Lynchburg Barbecue Sauce experience, dive into our classic recipe that captures the perfect balance of sweetness, smokiness, and a hint of spice. It's a timeless flavor profile that complements any barbecue dish, adding a layer of complexity that will leave you craving more.
If you're watching your sodium intake, our low-sodium Lynchburg Barbecue Sauce offers a healthier alternative without compromising on taste. This reduced-sodium version retains the smoky and tangy characteristics of the traditional sauce, making it an ideal choice for those seeking a flavorful yet heart-friendly option.
For those with a sweet tooth, our sugar-free Lynchburg Barbecue Sauce provides a guilt-free indulgence. This recipe cleverly utilizes natural sweeteners to replicate the beloved flavors of the original sauce, ensuring that you can enjoy the same smoky and tangy goodness without the added sugar.
No matter your dietary preferences, our collection of Lynchburg Barbecue Sauce recipes guarantees a flavor-packed experience that will transform your next barbecue gathering into an unforgettable feast. Get ready to embark on a culinary journey that celebrates the rich traditions of Southern cooking.
LYNCHBURG BARBECUE SAUCE (LOW SODIUM)
A very low sodium barbecue sauce that's not too sweet (which I prefer) from Dick Logue's newsletter of low sodium recipes, which I subscribe to. If you add it too early and it cooks longer than about 1/2 hour it blackens and gets crisp.
Provided by echo echo
Categories Sauces
Time 2m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix ingredients together.
- Brush on meat while cooking during the last 1/2 hour of grilling.
BASIC LOW SODIUM BARBECUE SAUCE
This is a very flavorful bq sauce that has approximately 250 mg of sodium for the entire 3 cups!!! Most store bought sauces have over 400mg of sodium per 1-2 Tablespoons. This recipe was upgrade on 9/24/11 (For lower sugar use apple cider vinegar instead of balsamic vinegar)
Provided by Lynn Socko
Categories Other Sauces
Time 35m
Number Of Ingredients 28
Steps:
- 1. Pour ketchup into med. sauce pan, add all ingredients. Simmer for about 30 min.
- 2. For BUTTERY HONEY sauce: Melt a stick of butter in small sauce pan, once melted add 2 c. of this low sodium BBQ sauce and 1/4 c. of honey. Stir and heat for about 5 min.
- 3. For SOUTHWEST sauce: Mix ingredients together and simmer for 5 min.
- 4. For SPICY MAPLE HONEY sauce: Mix ingredients together, simmer for 5 min. Add pecans when sauce cools.
LOW SODIUM BARBECUE SAUCE
Having to live the "low sodium" lifestyle can be boring and flavorless until you discover zingy items like this barbecue sauce. I found this on a low sodium recipe site and I've made it even lower in sodium by changing a few of the ingredients.
Provided by Edie Pennington
Categories Low Protein
Time 30m
Yield 20 serving(s)
Number Of Ingredients 12
Steps:
- Mix together all ingredients in large saucepan over medium heat.
- Once the mixture is hot, reduce heat and simmer for 20 minutes, stirring occasionally.
- Refrigerate any sauce not being immediately used.
Nutrition Facts : Calories 59.6, Fat 0.1, Sodium 9, Carbohydrate 14.8, Fiber 0.3, Sugar 12.7, Protein 0.4
Tips:
- Choose ripe tomatoes: The riper the tomatoes, the sweeter and more flavorful your sauce will be.
- Roast the tomatoes: Roasting the tomatoes intensifies their flavor and gives them a smoky, caramelized taste.
- Use a variety of peppers: Different peppers add different levels of heat and flavor to the sauce. For a milder sauce, use green peppers. For a spicier sauce, use red or cayenne peppers.
- Add a touch of sweetness: A little bit of sugar or honey can help to balance out the acidity of the tomatoes and add a touch of sweetness.
- Season to taste: Be sure to taste the sauce as you're making it and adjust the seasonings accordingly.
- Let the sauce simmer: Simmering the sauce for a while allows the flavors to meld and develop. The longer you simmer it, the better it will taste.
Conclusion:
This Lynchburg Barbecue Sauce is a delicious and versatile sauce that can be used on a variety of foods. It's perfect for ribs, chicken, pork, and even vegetables. It's also great as a dipping sauce or marinade. With its smoky, sweet, and tangy flavor, this sauce is sure to be a hit with your friends and family.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
