Indulge your taste buds with our Luscious Lemon Cookies, a delightful treat that combines the vibrant flavors of lemon with the wholesome goodness of raw foods. These delectable cookies are not only a sensory delight but also a healthy choice for conscious eaters.
Dive into the zesty lemon filling, perfectly complemented by the crunchy almond crust. Experience the burst of citrusy sweetness in every bite, enhanced by the natural flavors of raw honey and coconut oil. Our Luscious Lemon Cookies are not just a dessert; they are a celebration of fresh, vibrant ingredients, offering a guilt-free indulgence that nourishes your body and soul.
But that's not all! This article features a collection of raw food recipes that will tantalize your taste buds and nourish your body. From the creamy Avocado Chocolate Mousse to the vibrant Green Dream Smoothie, each recipe is a testament to the power of raw ingredients, showcasing their natural flavors and health benefits.
Embark on a culinary adventure with our Luscious Lemon Cookies and explore the world of raw food recipes. Discover a new way of eating that is both delicious and beneficial for your overall well-being.
LUSCIOUS LEMON COOKIES (RAW FOODS)
From Raw Food Celebrations - Party Menus for Every Occasion by Nomi Shannon and Sheryl Duruz. It's due back to the library tomorrow and this looks good! The book says these cookies were meant to be dehydrated but taste good fresh too. "If you are not dehydrating the cookies, use dried coconut."
Provided by mliss29
Categories Dessert
Time 30m
Yield 16 cookies
Number Of Ingredients 6
Steps:
- Put all ingredients into a blender and process until smooth.
- Shape into cookies and place on mesh dehydrator sheets.
- Dehydrate at 105 -115F for 8-10 hours, or until outside is dry and the cookie is chewy.
- NOTE: If you're not using a high-speed blender, blend the cashews first before adding the other ingredients. "Finely grind them".
LUSCIOUS LEMON SQUARES
Steps:
- Preheat oven to 350 degrees F. For the crust: In a food processor, blend ingredients until they resemble coarse meal. Press mixture into the bottom of a 13 by 9-inch pan. Bake until set and golden, about 20 minutes. Cool. For the filling: In a bowl, beat eggs, sugar and lemon juice together. Add flour and baking powder, blending only long enough to incorporate. Pour filling into baked crust and bake until set, about 25 minutes. Cool. Dust with powdered sugar before cutting. Cut into squares.
THE RAWTARIAN
These raw lemon cookies are delightfully simple. They only contain four ingredients: cashews, unsweetened coconut, a lemon, and a sweetener like agave nectar or maple syrup. A dehydrator is required.
Provided by By The Rawtarian
Categories Dehydrated Raw Sweets
Time 8h5m
Yield 12 small cookies
Number Of Ingredients 4
Steps:
- 1. Process the cashews in a food processer until they resemble coarse flour.2. Add the coconut and process again until very well mixed.3. Add the lemon and the sweetener. Process again until resembling dough. (If it's a bit too wet, add more coconut. If it's a bit dry, add a tiny bit of water.)4. Shape into cookies and dehydrate for 8 hours for a nice, moist cookie. Eat right away and refrigerate leftovers. Dehydrate for longer if you want to store them for a longer shelf life.
Nutrition Facts : Amounts per 23 g (1 oz) suggested serving NameAmount% Daily Calories 111 5 % Protein 2.5 g 4 % Fat 9 g 11 % Carbohydrates 6 g 2 % Dietary Fiber 1.5 g 5 % Sugars 2.4 g Calcium 8 mg 1 % Iron 0.98 mg 8 % Sodium 4 mg Source The Rawtarian, USDA Show basic Show all vitamins Show all minerals
LUSCIOUS LUMPS COOKIES
Make and share this Luscious Lumps Cookies recipe from Food.com.
Provided by MARIA MAC
Categories Drop Cookies
Time 20m
Yield 24 cookies
Number Of Ingredients 7
Steps:
- Mix all ingredients. Drop by spoon onto a greased baking sheet.
- Bake at 350°F for 10 minutes. They never get brown.
- Sprinkle with confectioners' sugar.
Nutrition Facts : Calories 140.9, Fat 10.2, SaturatedFat 5.7, Cholesterol 20.3, Sodium 87.4, Carbohydrate 11.9, Fiber 0.6, Sugar 4.5, Protein 1.3
LEMON COOKIES (RAW FOOD DEHYDRATOR RECIPE)
I first tasted these cookies at a friend's house and could not believe they were made with raw foods and in a dehydrator. They're delicious and are a very healthy snack or, she even eats them for breakfast! What?! Cookies for breakfast? Oh yeah, I'm in! :) I haven't made these myself, as I need to buy a new dehydrator, but I don't want to lose this recipe. Plan ahead for time to soak the cashews.
Provided by Tinkerbell
Categories Dessert
Time 6h20m
Yield 30 cookies
Number Of Ingredients 7
Steps:
- Drain and rinse cashews.
- Place all ingredients into food processor and process until smooth.
- Spoon cookies out (about 1 1/2 T. each) onto mesh dehydrator sheets.
- Leave as-is or you can flatten them out, to about 1/2 inch thick, for faster drying.
- Dehydrate at 115 degrees for 8-10 hours or until the texture you desire is reached.
LUSCIOUS LEMON COOKIES
Make and share this Luscious Lemon Cookies recipe from Food.com.
Provided by Donna Luckadoo
Categories Drop Cookies
Time 25m
Yield 25-30 cookies, 10-15 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients (except the reserved pie filling & powdered sugar).
- Drop by tablespoon onto a non-stick cookie sheet.
- Bake at 350°F for 10 - 12 minutes or until done.
- Bottoms of the cookies should not get too dark--light brown is good.
- Let cookies cool completely.
- Mix powdered sugar with enough lemon pie filling to make icing yellow, or do like I do and add some yellow food coloring, then spread over the cooled cookie.
- ENJOY!
Tips:
- Use fresh lemons. Fresh lemons will give your cookies the best flavor. If you don't have fresh lemons, you can use bottled lemon juice, but the flavor will not be as good.
- Don't overprocess the dough. Overprocessing the dough will make the cookies tough. Mix the dough just until it comes together.
- Chill the dough before baking. Chilling the dough will help the cookies hold their shape and prevent them from spreading too much in the oven.
- Bake the cookies at a low temperature. Baking the cookies at a low temperature will help them to retain their moisture and prevent them from becoming dry.
- Let the cookies cool completely before serving. Letting the cookies cool completely will help them to set and firm up.
Conclusion:
These luscious lemon cookies are a delicious and healthy treat that are perfect for any occasion. They are easy to make and can be enjoyed by people of all ages. The cookies are also a good source of vitamins and minerals, making them a healthy snack or dessert.
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