Best 2 Lunchbox Broccoli And Ham Salad Recipes
Looking for a quick and easy lunchbox solution that's both delicious and nutritious? Look no further than this collection of broccoli and ham salad recipes. From classic broccoli and ham salad to variations with different dressings, mix-ins, and presentation styles, there's a recipe here for everyone. Whether you're packing lunch for yourself or your kids, these salads are sure to be a hit. So grab your favorite ingredients and get ready to create a tasty and satisfying lunch that will keep you going all day long.
Here are our top 2 tried and tested recipes!
LUNCHBOX BROCCOLI, HAM & CHEESE SALAD
This is adapted from Kentaro Kobayashi's book Bento Love, which I find to be a great resource for lunchbox ideas. I especially turn to it when I need help with vegetable ideas, and this is one of my favorites from the book. The cheese is my own addition, cheddar just goes so well with broccoli and ham! Note- This is meant to be a side dish, if you want it to be your main (or only) lunch item, increase the quantities to match your appetite.
Provided by IngridH
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Bring a saucepan of salted water to a boil. Add the broccoli, and cook until not quite done. (I just barely blanch it, as the remaining heat will continue the cooking while it cools) Drain, and set aside to cool.
- Cut the ham into 1/2 inch squares.
- Mix the cooled broccoli, ham, mayo, mustard, cheese, and pepper to taste.
- ** As this has mayo in it, be sure to pack your lunch with an ice pack to keep cool and safe until lunchtime!
Nutrition Facts : Calories 84.6, Fat 4.3, SaturatedFat 1.1, Cholesterol 17.2, Sodium 419.1, Carbohydrate 6, Fiber 0.4, Sugar 0.3, Protein 6.8
BROCCOLI SALAD WITH HAM
Make and share this Broccoli Salad With Ham recipe from Food.com.
Provided by mandagirl
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Clean broccoli and cut into bite-size pieces.
- Place broccoli in large bowl along with chopped ham, cheese and onion.
- In small bowl, mix together Miracle Whip, lemon juice and pepper.
- Add to broccoli mixture and stir to coat.
- Refrigerate until ready to use.
- Stir again before serving.
Tips:
- Choose fresh ingredients: Use crisp broccoli, tender ham, and flavorful mayonnaise for the best results.
- Cook the broccoli perfectly: Blanch the broccoli until it is tender-crisp. This will help it retain its vibrant color and nutrients.
- Chop the ingredients evenly: This will ensure that the salad is evenly mixed and that each bite has a variety of flavors and textures.
- Use a good quality mayonnaise: A high-quality mayonnaise will make a big difference in the taste of the salad. Look for a mayonnaise that is made with fresh eggs and oil.
- Season the salad to taste: Add salt and pepper to taste, and consider adding a squeeze of lemon juice or a pinch of cayenne pepper for extra flavor.
Conclusion:
This broccoli and ham salad is a delicious and easy-to-make lunchbox meal. It is packed with protein, fiber, and vitamins, and it is sure to keep you satisfied all day long.
The salad is also very versatile. You can add other ingredients to taste, such as chopped celery, carrots, or hard-boiled eggs. You can also use different types of meat, such as chicken or turkey, instead of ham.
No matter how you make it, this broccoli and ham salad is sure to be a hit with your family and friends.
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