Lunch box muffins are a delicious and convenient way to pack a healthy and satisfying meal for your next outing. These muffins are packed with wholesome ingredients like oats, fruits, and yogurt, and are completely customizable to your liking. Whether you're looking for a sweet or savory muffin, there's a recipe in this article that's perfect for you.
This article features 10 lunch box muffin recipes, each with its own unique flavor and texture. From classic blueberry muffins to savory zucchini muffins, there's something for everyone to enjoy. You'll also find recipes for gluten-free and vegan muffins, so everyone can enjoy these delicious treats.
With detailed instructions and helpful tips, these recipes are easy to follow, even for beginner bakers. So pack your lunch box with these delicious and nutritious muffins, and enjoy a healthy and satisfying meal on the go.
LUNCH BOX CHEEKY MONKEY MUFFINS
This yummy recipe is great for all people in the family. It also satisfies your sweet tooth and is a great filling snack for the lunch box.
Provided by BakingBaby
Categories Bread Quick Bread Recipes Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a muffin pan with paper liners.
- Combine muffin mix, mashed bananas, and water in a medium bowl. Mix well. Stir in chocolate chips.
- Pour batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 18 minutes. Cool in the pan for 10 minutes. Transfer to a wire rack to cool completely.
Nutrition Facts : Calories 265.5 calories, Carbohydrate 47.8 g, Cholesterol 0.4 mg, Fat 8.2 g, Fiber 3 g, Protein 3.9 g, SaturatedFat 4.7 g, Sodium 302.5 mg, Sugar 27.2 g
LUNCH BOX MUFFINS
These moist, filling muffins are a perfect addition to kids lunches. With oatmeal, banana zucchini they are nutritious and delicious!
Provided by PrincessCalynn
Categories Quick Breads
Time 50m
Yield 18 muffins
Number Of Ingredients 10
Steps:
- Smash bananas into zucchini to equal 2 1/2 cups, (there should be a few lumps of banana).
- Add Sugar and eggs.
- Mix in melted butter.
- In separate bowl combine dry ingredients.
- Add dry to wet and mix until incorporated.
- Fill buttered and floured muffin cups 3/4 full.
- Bake in 350 oven 20-30 minutes or until toothpick comes clean.
- Let rest for 2 minutes.
- Remove from pan to cooling racks.
Tips:
- Opt for Whole Grain Flour: Whole grain flour provides more fiber and nutrients compared to refined flour, contributing to a healthier muffin. This simple substitution enhances the nutritional value of your muffins.
- Incorporate Fruits and Vegetables: Sneak in some wholesome goodness by adding fruits and vegetables to your muffin batter. This not only adds flavor and color but also provides essential vitamins and minerals, making your muffins a nutritious treat.
- Choose Natural Sweeteners: Instead of refined sugar, experiment with natural sweeteners like honey, maple syrup, or ripe bananas. These alternatives offer a healthier sweetness while adding a touch of unique flavor to your muffins.
- Watch Your Portion Size: While muffins can be a delightful snack or meal, mindful portion control is key. Enjoy a single muffin as a satisfying snack or part of a balanced meal to prevent overeating.
- Store Muffins Properly: Keep your muffins fresh and delicious by storing them appropriately. Store them in an airtight container at room temperature for up to 3 days or freeze them for up to 2 months to enjoy later.
Conclusion:
Lunch box muffins are not just a tasty treat; they can also be a convenient and nutritious addition to your daily meals. By experimenting with different recipes and incorporating wholesome ingredients, you can create muffins that are both enjoyable and beneficial for your health. They're a great option for a quick breakfast, a healthy snack, or a packed lunch. Choose from classic flavors like blueberry or chocolate chip, or try something new like zucchini or carrot muffins. With so many options to choose from, you're sure to find a lunch box muffin recipe that you'll love.
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