Best 4 Lunch Box Fillers Carrot Stix Recipes
**Carrot Stix: A Crunchy and Nutritious Lunch Box Filler**
Are you looking for a healthy and delicious snack to pack in your lunch box? Look no further than carrot stix! These crunchy and nutritious treats are a great way to get your daily dose of vitamins and minerals. Plus, they're a great way to satisfy your sweet tooth without reaching for unhealthy snacks. In this article, we'll share three delicious carrot stix recipes that are sure to please everyone in your family. From classic ranch dressing to a sweet and tangy honey mustard sauce, we've got you covered. So grab a bag of carrots and let's get started!
**Recipes:**
* **Classic Ranch Carrot Stix:** This recipe is a classic for a reason. The creamy ranch dressing pairs perfectly with the sweet carrots, making them a delicious and satisfying snack.
* **Honey Mustard Carrot Stix:** If you're looking for something with a little more flavor, try these honey mustard carrot stix. The sweet and tangy sauce is sure to please everyone in your family.
* **Buffalo Carrot Stix:** These buffalo carrot stix are perfect for those who like a little spice in their life. The hot sauce gives them a nice kick, while the blue cheese dressing helps to cool things down.
LUNCH BOX FILLERS - CARROT STIX
More for reference than culinary flair. I put these in my lunch box every day. I like to change the dip occasionally. I'll be adding more ideas for dressing as I find them.
Provided by PinkCherryBlossom
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Depending on the state of the carrots either peel them or scrub them.
- Slice the carrots into batons. For a fun idea to make kids eat their veggies use mini cookie cutters to cut out shapes from thin discs of carrots.
- Place the sweet chilli sauce in a small container and the carrots in the lunchbox.
- Eat at some point.
Nutrition Facts : Calories 87.1, Fat 1.5, SaturatedFat 0.5, Cholesterol 2.2, Sodium 287.8, Carbohydrate 16.9, Fiber 4.4, Sugar 6.4, Protein 2.5
MARINATED CARROT STICKS RECIPE
Crispy, crunchy, tangy carrots! Snack perfection.
Provided by DSTR
Categories Snack
Time 10m
Number Of Ingredients 7
Steps:
- Place carrots in a jar with a lid.
- Mix in all of the above-listed ingredients.
- Cover tightly, shake well and refrigerate. Turning occasionally.
- Marinate for several hours to overnight. (overnight is the best option)
Nutrition Facts : Calories 143 kcal, Carbohydrate 12 g, Protein 1 g, Fat 11 g, SaturatedFat 9 g, Sodium 666 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
LUNCH BOX CHICKEN WRAP
This lunchbox-friendly wrap is a tasty way to use leftover chicken and get kids to eat more veggies. Using colorful, thin strips of vegetables adds visual interest when the wrap is cut into slices. Suddenly spinach is too pretty to refuse. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1 serving.
Number Of Ingredients 6
Steps:
- Spread hummus over tortilla; top with spinach. Place chicken, carrot and red pepper in a row near center of tortilla; roll up tightly. If desired, cut crosswise into slices. Wrap securely or pack in an airtight container; refrigerate until serving.
Nutrition Facts : Calories 324 calories, Fat 10g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 441mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 7g fiber), Protein 23g protein. Diabetic Exchanges
LUNCH BOX FILLERS - TIFFIN EGGS
These are a vegetarian version of Scotch eggs. Originally the eggs are encased within sausage meat in this version they are cased in breadcrumbs and carrots. They will keep in the fridge for a couple of days. From the BBC
Provided by PinkCherryBlossom
Categories Potluck
Time 40m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Put 6 of the eggs in a pan of cold water and bring to the boil. Boil for 5 minutes, then cool quickly in cold water. Carefully shell.
- While the eggs are cooling, heat the oil, fry the onion for 5 minutes, then add the carrot and cook for 10 minutes more until soft. Stir in the curry paste and fry for a few minutes more. Stir in the bread, then, when the mixture is cool, beat the remaining egg and stir in with seasoning to make a paste.
- Divide the mixture into 6 and flatten with your hands (wetting them makes this a bit easier), then use to wrap round each egg - the mixture will seal well as you press it together. Roll in the cashews and chill until ready to cook. The prepared eggs can be kept in the fridge overnight.
- Heat oven to 190°C/fan 170°C/gas 5, then bake the eggs for 15-20 minutes Cool for 5 minutes, then carefully cut in half using a very sharp knife.
- Serve with a bowl of mango chutney and a salad to make a main meal if desired.
Nutrition Facts : Calories 370.5, Fat 18.9, SaturatedFat 4.2, Cholesterol 246.8, Sodium 476.6, Carbohydrate 36.3, Fiber 3.7, Sugar 6.4, Protein 14.7
Tips:
- Choose carrots that are firm and brightly colored.
- Wash the carrots thoroughly and peel them if desired.
- Cut the carrots into sticks or other desired shapes.
- Blanch the carrot sticks in boiling water for 2-3 minutes, then immediately transfer them to an ice bath to stop the cooking process.
- Dry the carrot sticks thoroughly before storing them in an airtight container.
- Carrot sticks can be stored in the refrigerator for up to a week.
- For added flavor, try seasoning the carrot sticks with salt, pepper, garlic powder, or other desired spices.
- Carrot sticks can be served with a variety of dips, such as hummus, ranch dressing, or yogurt sauce.
- Carrot sticks can also be added to salads, soups, and stews.
Conclusion:
Carrot sticks are a healthy and delicious snack that can be enjoyed by people of all ages. They are a good source of vitamins, minerals, and fiber, and they can help to promote healthy digestion. Carrot sticks are also a low-calorie food, making them a good choice for people who are watching their weight. With a little creativity, carrot sticks can be transformed into a variety of tasty snacks and meals.
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