Best 2 Lubys Cafeteria Beef Liver And Onions Recipes

**Luby's Cafeteria Beef Liver and Onions: A Southern Classic with a Modern Twist**

For decades, Luby's Cafeteria has been a beloved culinary institution in the Southern United States, serving up classic comfort food that has stood the test of time. Among their most iconic dishes is the Beef Liver and Onions, a hearty and flavorful meal that epitomizes the Southern tradition of using simple, fresh ingredients to create extraordinary flavors.

This recipe takes you on a culinary journey, guiding you through the steps of preparing this timeless dish. From selecting the perfect cut of beef liver to mastering the art of pan-frying it to a tender and juicy perfection, every detail is carefully explained to ensure success in your kitchen. Alongside the classic recipe, you'll also find variations that cater to different dietary preferences and tastes, including a gluten-free option for those with celiac disease or gluten sensitivity.

Whether you're a seasoned home cook or just starting your culinary adventure, this article provides all the information and guidance you need to create a delicious and memorable Beef Liver and Onions meal that will satisfy your taste buds and transport you to the heart of Southern comfort food. So gather your ingredients, put on your apron, and let's embark on this culinary journey together!

Here are our top 2 tried and tested recipes!

LUBY'S CAFETERIA BEEF LIVER AND ONIONS

Luby's Cafeteria Beef Liver and Onions image

This is a most requested recipe from the Luby's Cafeteria posted in response to a request. Prep time includes soaking time.

Provided by Miss Annie

Categories Beef Organ Meats

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

2 1/4 lbs beef liver, sliced 1/4 inch thick
2 tablespoons butter or 2 tablespoons margarine
1 large onion, sliced 1/4 inch slices
1/2 teaspoon seasoning salt
1 cup milk
2 extra large eggs
3 cups fine dry breadcrumbs
2 tablespoons vegetable oil

Steps:

Soak liver in cold salted water for 15 to 20 minutes.
In 10-inch skillet, melt butter over medium heat.
Add onion and cook, stirring occasionally, until tender and lightly browned.
Sprinkle with salt.
Keep warm.
In a shallow bowl, whisk together milk and eggs until well blended.
Place bread crumbs in separate shallow bowl.
Rinse liver under cool running water.
Pat dry with paper towels.
Dip into milk mixture, then into bread crumbs, coating evenly.
Heat oil in large skillet over medium heat.
Add liver and cook 2 to 3 minutes on each side or until cooked through.
Top with onions.

LUBY'S LIVER AND ONIONS

Luby's Liver and Onions image

Luby's has the best liver and onions around. Lightly dredged in seasoned flour and carefully cooked makes it tender and tasty.

Provided by Ms_Misty57

Categories Onions

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

4 tablespoons butter
2 large onions, sliced thin
1 lb beef liver, sliced about 1/4 inch and cleaned
1 teaspoon seasoning salt
1 cup Wondra Flour
2 tablespoons coconut oil or 2 tablespoons canola oil

Steps:

Melt butter over medium heat in a large skillet and add sliced onions. Cook until tender.
Mix the flour and seasoned salt together on plate, large bowl, or ziplock bag.
Dredge each piece of liver in flour mix being sure to cover all of the liver. Coat all of the slices of liver.
Remove the onions from the skillet and keep warm.
Add 2 tablespoons butter and 2 tablespoons coconut or canola oil to skillet and turn heat up to medium high. I prefer coconut oil.
Add dredged liver to skillet and cook on each side for 2-3 minutes. Don't overcrowd the skillet. It will take 3-4 batches to cook the liver. Move to a plate and keep warm between batches.
Once all the liver is cooked, reheat the onions then place over the livers.
You can cover with a brown, cream, beef, or mushroom gravy if you prefer.

Tips:

To tenderize the liver, soak it in milk for 30 minutes before cooking.
To prevent the liver from becoming tough, do not overcook it. Cook it over medium heat for no more than 5 minutes per side.
To add flavor to the liver, season it with salt, pepper, garlic powder, and onion powder before cooking.
For a crispy coating, dredge the liver in flour before frying.
Serve the liver with your favorite sides, such as mashed potatoes, green beans, or rice.

Conclusion:

Luby's Cafeteria Beef Liver and Onions is a classic dish that is easy to make at home. With its tender liver, flavorful gravy, and crispy onions, this dish is sure to please everyone at the table. So next time you're looking for a quick and easy weeknight meal, give this recipe a try.