Best 2 Luau Stew Recipes
Embark on a culinary journey to the heart of Polynesia with Luau Stew, a tantalizing dish that captures the spirit of Hawaiian cuisine. This delectable stew is a symphony of flavors, a harmonious blend of tender meat, succulent seafood, and an array of vegetables, all simmering in a rich and savory broth. Succulent chicken and flavorful pork shoulder form the protein base of this hearty stew, while an assortment of seafood treasures, including shrimp, clams, and squid, lends a briny depth of flavor. Vegetables like carrots, celery, onions, and bell peppers add color, texture, and a medley of vitamins, while pineapple chunks introduce a touch of tropical sweetness. The secret lies in the luscious broth, infused with coconut milk, tomatoes, and a symphony of spices, creating a captivating balance of savory and tangy notes. Luau Stew is a versatile dish that effortlessly adapts to your preferences. Explore variations that substitute beef or lamb for the chicken and pork, or add a spicy kick with the inclusion of chili peppers. Delve into the diverse world of Luau Stew and uncover a culinary gem that embodies the essence of Hawaiian hospitality and warmth.
Check out the recipes below so you can choose the best recipe for yourself!
LUAU STEW
Ok, When I first moved to Hawaii in 1970 with my Native Hawaiian husband and 3 children I was introduced to this recipe from my sister in law who has since passed on but she was a wonderful cook. I use different seasoning than hers as well(she just used Hawaiian salt for seasoning... This picture of the stew looks foggy cause I...
Provided by Shirley Makekau
Categories Beef
Time 1h20m
Number Of Ingredients 6
Steps:
- 1. Take off the stems of the luau leave and peel off the outer skins of stems and then break the stems into pieces
- 2. Place the luau leaves and broken up stems in the kitchen sink that is filled with water. Let it sit in the water while you go to the next step.
- 3. In a big pot put a little cooking oil in the there and then add the stew meat and brown it.
- 4. Next after browning up the meat add water to fill 1/2 the pot. I skim off the scum that is on the top of the water.
- 5. Add the seasoning.. I believe I added 1 tsp sea salt, the 1 TBSP minced garlic, and the chicken boullion granules.. stir it up and let it cook with the meat while we go to the next step.
- 6. Back to the sink I clean the leaves and stems with the first wash and then let all that water run out and replace water again and give the leaves and stems another wash.
- 7. Then I get my cutting board and a sharp knife and take about 3-4 of the leaves and roll them up and cut into strips.
- 8. Place the cut up luau leaves in the pot along with the stems and let it cook for about one hour or till meat is tender. I also taste test to check the seasonings. if more salt is needed etc. When done laddle into bowls and enjoy!!
GALE'S SHORTCUT BEEF LUAU STEW
I used to make beef luau stew the traditional way with fresh luau leaves that take time to clean, de-rib and cook down. Now I just use leftover laulau from my freezer or buy it fresh from Costco. So fast and easy! My recipe was just featured in Hawaii's HMSA Online magazine (HMSA is Hawaii's largest health insurer and my...
Provided by Gale Medeiros-Costa
Categories Other Main Dishes
Time 2h10m
Number Of Ingredients 4
Steps:
- 1. Place stew meat in a Dutch oven or large pot and fill with enough water to cover. Boil till meat is tender but not falling apart, approximately two hours.
- 2. Once meat is fork tender, remove but do not discard water, leaving about a cup or two remaining in the pot.
- 3. Lower heat to medium low. Remove the outer ti leaves from the laulau and place in the pot with the beef and remaining cooking water. With a wooden spoon, gently break apart the laulau and mix together with the beef. Be careful not to scorch. You may add salt if desired. Check consistency and add a little of the reserved liquid from the stew meat if need to. You don't want it too watery or soupy. Serve over hot rice or with poi.
Tips:
- Choose the right cut of beef. Chuck roast or short ribs are good choices for luau stew because they are tough cuts of meat that will become tender when braised.
- Brown the beef before braising it. This will help to develop the flavor of the stew.
- Use a variety of vegetables in your stew. This will add flavor and texture to the dish. Some good choices include potatoes, carrots, celery, onions, and green beans.
- Add some fruit to your stew. This will add a touch of sweetness and complexity to the dish. Some good choices include pineapple, mango, and papaya.
- Season the stew to taste. Use a combination of salt, pepper, garlic powder, onion powder, and paprika to create a flavorful stew.
- Serve the stew with rice or bread. This will help to soak up the delicious sauce.
Conclusion:
Luau stew is a hearty and flavorful dish that is perfect for a casual get-together or a special occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a delicious and satisfying meal, give luau stew a try.
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