Best 5 Luau Beef Tenderloin Steaks Recipes

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**Indulge in a Hawaiian Luau Feast with Tender Beef Tenderloin Steaks and a Trio of Delectable Sauces**

Transport your taste buds to the vibrant shores of Hawaii with our luau beef tenderloin steaks, an exquisite dish that embodies the spirit of aloha. Our recipe presents a culinary masterpiece featuring succulent beef tenderloin steaks, expertly grilled to perfection and basted with a trio of tantalizing sauces that capture the essence of Hawaiian flavors. These sauces, the tangy pineapple-teriyaki sauce, the creamy coconut-curry sauce, and the savory kalbi sauce, add layers of complexity and delight to the tenderloin steaks, making each bite a journey through the diverse culinary landscape of Hawaii. Accompany the steaks with a refreshing pineapple salsa and a side of jasmine rice, and you have a complete luau feast that will leave your taste buds dancing hula.

Here are our top 5 tried and tested recipes!

BEEF TENDERLOIN STEAKS WITH PORT-ROSEMARY SAUCE



Beef Tenderloin Steaks with Port-Rosemary Sauce image

A quick and easy Beef Tenderloin Steak recipe with Port-Rosemary Sauce. Can be prepared in 45 minutes or less.

Provided by Jason Radlinger

Categories     Beef     Herb     Christmas     Valentine's Day     Low Carb     Beef Tenderloin     Port     Red Wine     Summer     Bon Appétit     Washington, D.C.

Yield Serves 4

Number Of Ingredients 12

SAUCE
1 tablespoon butter
1/2 cup minced shallots (about 4 ounces)
1 cup dry red wine
3/4 cup ruby Port
1 cup canned beef broth
1 sprig fresh rosemary or 1/2 teaspoon dried
STEAKS
1 tablespoon olive oil
4 1-inch-thick beef tenderloin steaks (about 6 to 8 ounces each)
3 tablespoons chilled and unsalted butter
1 teaspoon chopped fresh rosemary or 1/4 teaspoon dried

Steps:

  • FOR SAUCE:
  • Melt butter in heavy large saucepan over medium-high heat. Add shallots and sauté until tender, about 3 minutes. Stir in wine and Port. Boil 5 minutes. Add broth and rosemary sprig and boil until liquid is reduced to 1/3 cup, about 12 minutes. Strain sauce and set aside. (Can be prepared 1 day ahead. Cover and refrigerate.)
  • FOR STEAKS:
  • Heat oil in heavy large skillet over medium-high heat. Season steaks with salt and pepper. Add steaks to skillet and cook to desired doneness, about 4 minutes per side for medium-rare. Transfer steaks to platter. Tent with foil to keep warm.
  • Add sauce to skillet and bring to boil, scraping up any browned bits. Remove from heat. Gradually add butter, whisking just until melted. Stir in chopped rosemary. Season to taste with salt and pepper.
  • Spoon sauce over steaks and serve.

LUAU BEEF TENDERLOIN STEAKS



Luau Beef Tenderloin Steaks image

Pineapple juice, soy sauce and cider vinegar give these juicy steaks their tangy taste. We found that the sweet and tropical marinade is also good on pork. --Lorraine Darocha of Mountain City, Tennessee

Provided by Allrecipes Member

Time 25m

Yield 4

Number Of Ingredients 10

¼ cup unsweetened pineapple juice
¼ cup reduced-sodium soy sauce
¼ cup olive oil
2 tablespoons lemon juice
2 tablespoons cider vinegar
6 garlic clove (blank)s garlic cloves, minced
1 tablespoon chopped sweet onion
1 ½ teaspoons ground mustard
½ teaspoon minced fresh parsley
4 (4 ounce) beef tenderloin steaks

Steps:

  • In a small bowl, combine the first nine ingredients. Pour 3/4 cup marinade into a large resealable plastic bag; add the steaks. Seal bag and turn to coat; refrigerate for several hours or overnight. Cover and refrigerate remaining marinade.
  • Drain steaks and discard marinade. Coat grill rack with nonstick cooking spray before starting the grill. Grill steaks, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145 degrees F; medium, 160 degrees F; well-done, 170 degrees F). Baste with reserved marinade during the last 2 minutes of cooking.

Nutrition Facts : Calories 474.3 calories, Carbohydrate 6.1 g, Cholesterol 80.5 mg, Fat 40.1 g, Fiber 0.4 g, Protein 21.7 g, SaturatedFat 12.4 g, Sodium 587.7 mg, Sugar 2.2 g

EASY BARBEQUE BEEF TENDERLOIN STEAK



Easy Barbeque Beef Tenderloin Steak image

This is a simple treatment for tender cuts. No long marinating, no complicated basting sauce - just the steak and a little garlic.

Provided by Bobbie

Categories     100+ Everyday Cooking Recipes

Yield 2

Number Of Ingredients 4

2 (2 inch thick) steaks beef tenderloin
1 tablespoon olive oil
2 cloves crushed garlic
1 teaspoon meat tenderizer

Steps:

  • Rub meat with olive oil and crushed garlic. Sprinkle with tenderizer. Cover, and refrigerate for 30 minutes.
  • Preheat grill for medium high heat.
  • Brush grate with oil, and place steaks on the grill. Cook for 5 to 7 minutes per side, or until done.

Nutrition Facts : Calories 771.1 calories, Carbohydrate 1 g, Cholesterol 207.3 mg, Fat 55.6 g, Fiber 0.1 g, Protein 61.1 g, SaturatedFat 20.1 g, Sodium 390.8 mg

LUAU BEEF TENDERLOIN STEAKS



Luau Beef Tenderloin Steaks image

Pineapple juice, soy sauce and cider vinegar give these juicy steaks their tangy taste. We found that the sweet and tropical marinade is also good on pork. --Lorraine Darocha of Mountain City, Tennessee

Provided by Allrecipes Member

Time 25m

Yield 4

Number Of Ingredients 10

¼ cup unsweetened pineapple juice
¼ cup reduced-sodium soy sauce
¼ cup olive oil
2 tablespoons lemon juice
2 tablespoons cider vinegar
6 garlic clove (blank)s garlic cloves, minced
1 tablespoon chopped sweet onion
1 ½ teaspoons ground mustard
½ teaspoon minced fresh parsley
4 (4 ounce) beef tenderloin steaks

Steps:

  • In a small bowl, combine the first nine ingredients. Pour 3/4 cup marinade into a large resealable plastic bag; add the steaks. Seal bag and turn to coat; refrigerate for several hours or overnight. Cover and refrigerate remaining marinade.
  • Drain steaks and discard marinade. Coat grill rack with nonstick cooking spray before starting the grill. Grill steaks, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145 degrees F; medium, 160 degrees F; well-done, 170 degrees F). Baste with reserved marinade during the last 2 minutes of cooking.

Nutrition Facts : Calories 474.3 calories, Carbohydrate 6.1 g, Cholesterol 80.5 mg, Fat 40.1 g, Fiber 0.4 g, Protein 21.7 g, SaturatedFat 12.4 g, Sodium 587.7 mg, Sugar 2.2 g

TENDERLOIN STEAK DIANE



Tenderloin Steak Diane image

Sometimes, I add more mushrooms to this recipe when my son's eating dinner-he loves them, and they are just fantastic with the steak. - Carolyn Turner, Reno, Nevada

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

4 beef tenderloin steaks (6 ounces each)
1 teaspoon steak seasoning
2 tablespoons butter
1 cup sliced fresh mushrooms
1/2 cup reduced-sodium beef broth
1/4 cup heavy whipping cream
1 tablespoon steak sauce
1 teaspoon garlic salt with parsley
1 teaspoon minced chives

Steps:

  • Sprinkle steaks with steak seasoning. In a large skillet, heat butter over medium heat. Add steaks; cook until meat reaches desired doneness, 4-5 minutes on each side. Remove steaks from pan., Add mushrooms to skillet; cook and stir over medium-high heat until tender. Add broth, stirring to loosen browned bits from pan. Stir in cream, steak sauce and garlic salt. Bring to a boil; cook and stir until sauce is slightly thickened, 1-2 minutes., Return steaks to pan and turn to coat; heat through. Stir in chives.

Nutrition Facts : Calories 358 calories, Fat 21g fat (11g saturated fat), Cholesterol 111mg cholesterol, Sodium 567mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 37g protein.

Tips:

  • For the best results, use high-quality beef tenderloin steaks. Look for steaks that are at least 1 inch thick and have good marbling.
  • To make sure the steaks are evenly cooked, pound them to an even thickness before cooking. This will also help them cook more quickly.
  • Season the steaks generously with salt and pepper before cooking. You can also add other spices, such as garlic powder, onion powder, or paprika, if desired.
  • Sear the steaks in a hot skillet or grill until they are browned on all sides. This will help to lock in the juices and flavor.
  • Reduce the heat and cook the steaks to your desired doneness. For medium-rare, cook the steaks for about 5-7 minutes per side. For medium, cook the steaks for about 7-9 minutes per side. For well-done, cook the steaks for about 9-11 minutes per side.
  • Let the steaks rest for a few minutes before serving. This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.

Conclusion:

Luau beef tenderloin steaks are a delicious and easy-to-make dish that is perfect for a special occasion. By following these tips, you can ensure that your steaks turn out perfectly cooked and flavorful every time. So next time you're looking for a special meal to impress your friends or family, give luau beef tenderloin steaks a try!

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