Best 5 Lower My Cholesterol Oatmeal Cookies Recipes
Indulge in a delightful and wholesome treat with our collection of cholesterol-lowering oatmeal cookie recipes. These cookies are not only a delectable snack but also a heart-healthy choice, thanks to the incorporation of fiber-rich oats and other beneficial ingredients. From classic oatmeal cookies with a hint of cinnamon to variations featuring dried fruits, nuts, and even dark chocolate, our recipes cater to diverse tastes and dietary preferences. Whether you're looking for a quick and easy weekday treat or a special dessert to impress your loved ones, these oatmeal cookies are sure to satisfy your cravings while promoting good health.
Check out the recipes below so you can choose the best recipe for yourself!
HEALTHY OATMEAL COOKIES
Soft and chewy healthy oatmeal cookies with applesauce, honey, raisins, and chocolate chips. No sugar! The best healthy cookie recipe.
Provided by Erin Clarke / Well Plated
Categories Dessert
Time 20m
Number Of Ingredients 13
Steps:
- In a large bowl, whisk together the oats, flour, baking powder, cinnamon, and salt.
- In a medium bowl, combine the applesauce, butter, egg, vanilla, and honey. Whisk until blended. Pour the liquid mixture into the flour mixture and stir just until combined. The dough will be wet and sticky. Fold in the chocolate chips, raisins, and walnuts. Place in the refrigerator and let chill for at least 30 minutes or up to 3 days.
- When ready to bake, place a rack in the center of your oven and preheat the oven to 350 degrees F. Line a large rimmed baking sheet with parchment paper or a silicone baking sheet. Remove the dough from the refrigerator (if it is very stiff, you may need to let it sit out for 5 to 10 minutes). With a cookie scoop or spoon, drop the dough into 1 1/2-inch balls and arrange on the baking sheet, leaving 1 inch of space around each. With your fingers, gently flatten each cookie to be about 3/4-inch thick.
- Bake until the cookies are golden and firm around the edges and set on top, about 9 to 10 minutes. Place the baking sheet on a wire rack and let the cookies cool on the baking sheet for 2 minutes, then transfer the cookies to the rack to cool completely.
Nutrition Facts : ServingSize 1 cookie, Calories 111 kcal, Carbohydrate 17 g, Protein 2 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 13 mg, Fiber 2 g, Sugar 8 g
LOW-CHOLESTEROL OATMEAL COOKIES
Steps:
- Preheat oven to 350. Cream oil and molasses and honey. Mix in egg white, water and vanilla. Add dry ingredients. Do not over-mix. Drop by teaspoons on greased cookie sheet. Bake at 350 for 8-10 minutes or until brown.
Nutrition Facts : Calories 101 calories, Fat 5.68715320833333 g, Carbohydrate 10.58699825 g, Cholesterol 0 mg, Fiber 1.56155544815321 g, Protein 2.56501129166667 g, SaturatedFat 0.638639933333333 g, ServingSize 1 1 Serving (23g), Sodium 23.52469375 mg, Sugar 9.02544280184679 g, TransFat 0.341650320833333 g
HEALTHIER NO BAKE OATMEAL COOKIES
A healthier way to enjoy one of America's favorite cookies! To make this vegetarian, use a milk substitute (i.e. almond milk or coconut milk).
Provided by xgainor
Categories Desserts Cookies No-Bake Cookie Recipes
Time 35m
Yield 40
Number Of Ingredients 8
Steps:
- Mix sugar, milk, and cocoa powder together in a saucepan; bring to a boil and cook at a boil for 1 minute. Remove saucepan from heat and stir peanut butter, applesauce, and vanilla extract into the hot mixture until smooth. Add oats and stir until evenly mixed.
- Drop oats mixture by spoonful onto waxed paper. Cool completely before removing from paper, at least 20 minutes.
Nutrition Facts : Calories 79.4 calories, Carbohydrate 14 g, Cholesterol 0.2 mg, Fat 2.2 g, Fiber 1.2 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 24 mg, Sugar 9.1 g
LOW-FAT OATMEAL COOKIES
These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 2-1/2 dozen.
Number Of Ingredients 11
Steps:
- In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.
Nutrition Facts :
NO CHOLESTEROL CHOCOLATE CHIP
I was amazed this recipe worked! Produces a cake like cookie which is good for the heart and good for the taste buds too!
Provided by Kirsty
Categories Desserts Cookies Drop Cookie Recipes
Yield 36
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease cookie sheets.
- In a medium bowl, stir together the canola oil, honey, sugar, egg whites, vanilla and water. Sift together the whole wheat flour, all purpose flour, baking powder, salt and cinnamon, stir into the wet ingredients. Mix well, then fold in the chocolate chips.
- Drop cookies by rounded teaspoonfuls onto the prepared cookie sheets. Flatten with a fork dipped in flour. Bake for 8 to 9 minutes in the preheated oven.
Nutrition Facts : Calories 124.4 calories, Carbohydrate 20 g, Fat 5 g, Fiber 1.1 g, Protein 1.5 g, SaturatedFat 1.3 g, Sodium 58.6 mg, Sugar 13 g
Tips:
- Choose the right type of oatmeal. Steel-cut oats are the best choice for these cookies, as they have a chewy texture and are high in fiber. Avoid using instant or quick-cooking oats, as they will make the cookies too soft.
- Use ripe bananas. Ripe bananas add natural sweetness and moisture to the cookies. Be sure to mash them well before adding them to the batter.
- Add some nuts or seeds. Nuts and seeds add crunch and flavor to the cookies. Some good options include walnuts, pecans, almonds, chia seeds, or flaxseed.
- Don't overmix the batter. Overmixing the batter will make the cookies tough. Mix just until the ingredients are combined.
- Bake the cookies at a low temperature. Baking the cookies at a low temperature will help them to spread and become chewy.
Conclusion:
These oatmeal cookies are a delicious and healthy snack that can be enjoyed by people of all ages. They are also a great way to use up ripe bananas. With a few simple ingredients and a little bit of time, you can make a batch of these cookies that will be sure to please everyone.
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