Best 5 Lower In Fat High Protein Breakfast Bread For Bread Machines Recipes

Kick-start your day with a wholesome and guilt-free breakfast treat! This collection of lower-in-fat and high-protein breakfast bread recipes, specially crafted for bread machines, offers a delectable range of options to satisfy your taste buds and fuel your body for an active day. From classic favorites like Banana Nut Bread and Blueberry Muffins to innovative creations like Zucchini Carrot Bread and Protein Pancakes, these recipes are packed with protein, fiber, and essential nutrients to keep you feeling full and energized. Whether you prefer a sweet or savory start to your morning, there's a recipe here that's sure to hit the spot. So, preheat your bread machine, gather your ingredients, and let's embark on a culinary journey that will transform your breakfast routine!

Here are our top 5 tried and tested recipes!

ALMOND FLOUR BREAD

Almond Flour Bread image

The BEST quick Almond Flour Bread. Low carb, Paleo and gluten free, this easy bread comes together quickly. Great toasted or simply sliced for breakfast.

Provided by Erin Clarke / Well Plated

Categories Breakfast

Time 1h

Number Of Ingredients 10

Ingredients

2 tablespoons coconut oil, unsalted butter, or ghee
2 1/2 cups blanched almond flour
1/4 cup ground flaxseed meal
1 teaspoon baking soda
1 teaspoon cinnamon (optional)
1/2 teaspoon kosher salt
4 large eggs
1 large egg white
2 tablespoons honey
1 tablespoon apple cider vinegar (NOT sweet apple cider or apple juice)

Steps:

In a small microwave-safe bowl, heat the coconut oil in 15-second bursts, just until it melts. Set aside to cool to room temperature.
Place a rack in the center of your oven and preheat the oven to 350 degrees F. Coat a 9x5-inch baking pan with nonstick spray. Line the pan with parchment paper so that the paper overhangs both sides, then lightly coat with spray again.
In a large mixing bowl, whisk together the almond flour, flaxseed meal, baking soda, cinnamon (if using), and salt. In a separate bowl, whisk together the eggs, egg white, honey, apple cider vinegar, and cooled coconut oil until smooth. And the wet ingredients to the dry ingredients and, with a whisk or rubber spatula, stir until well combined. The batter will be thick and wet, like a muffin batter. Transfer to the prepared loaf pan and smooth the top.
Bake until the top is toasty golden brown and a toothpick inserted in the center of the loaf comes out clean, about 35 to 40 minutes. Place the pan on a cooling rack and let cool in the pan for 10 minutes. Transfer from the pan to the rack (use the parchment overhang) and let cool completely. Slice and serve.

Nutrition Facts : ServingSize 1 slice of 10, Calories 244 kcal, Carbohydrate 11 g, Protein 9 g, Fat 20 g, SaturatedFat 4 g, Cholesterol 65 mg, Fiber 4 g, Sugar 5 g, TransFat 1 g

HIGH PROTEIN BREAD

High Protein Bread image

A very good high protein bread. I use it for sandwiches and toast.

Provided by LDJP

Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread

Time 2h40m

Yield 10

Number Of Ingredients 10

Ingredients

2 teaspoons active dry yeast
1 cup bread flour
1 cup whole wheat flour
¼ cup soy flour
¼ cup powdered soy milk
¼ cup oat bran
1 tablespoon canola oil
1 tablespoon honey
1 teaspoon salt
1 cup water

Steps:

Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.

Nutrition Facts : Calories 137.3 calories, Carbohydrate 24.1 g, Fat 2.4 g, Fiber 3.2 g, Protein 6.5 g, SaturatedFat 0.2 g, Sodium 235 mg, Sugar 2.7 g

LOWER IN FAT - HIGH PROTEIN BREAKFAST BREAD FOR BREAD MACHINES

Lower in Fat - High Protein Breakfast Bread for Bread Machines image

A Sweet Fruit and Nut Bread that's High in Protein and Omega 3 fatty acids. Replace dried cherries instead of rasins for those with arthritis, a proven help.

Provided by sappy2705

Categories Yeast Breads

Time 3h

Yield 2 slices, 8 serving(s)

Number Of Ingredients 11

Ingredients

1 1/4 cups water
2 tablespoons olive oil
2/3 cup wheat flour
2/3 cup soy flour
1 1/4 cups wheat gluten flour
1/2 cup flax seed
3 tablespoons Splenda sugar substitute
1 teaspoon salt
2 1/2 teaspoons yeast
1/3 cup sunflower seeds
2/3 cup raisins

Steps:

ADD ALL THE INGREDIENTS IN ORDER.
Use water at room temperature.
Dig a hole and add the 2 teaspoons of yeast.
Bury the hole mildly.
SET THE BREADMAKER TO YOUR SWEET CYCLE.
PREPARE THE MIX INS: Sunflower Kernels and Raisins or Dried Cherries.
WHEN THE TIMER GOES OFF, ADD THEM.

Nutrition Facts : Calories 302.8, Fat 13.3, SaturatedFat 1.5, Sodium 305.3, Carbohydrate 27.3, Fiber 6, Sugar 7.5, Protein 23.1

BREAD MACHINE WHOLE WHEAT BREAD (LOW FAT)

Bread Machine Whole Wheat Bread (Low Fat) image

You don't need a lot of ingredients for this bread and it always turns out the same, which is why I love it. From The Bread Machine Cookbook by Donna German, who always gives amounts for small, medium and large machine. I'm posting the large recipe.

Provided by Cookin-jo

Categories Yeast Breads

Time 10m

Yield 1 loaf

Number Of Ingredients 7

Ingredients

1 1/3 cups water
2 tablespoons butter or 2 tablespoons margarine
2 tablespoons sugar
1 teaspoon salt
2 cups whole wheat flour
2 cups white bread flour
2 teaspoons bread machine yeast

Steps:

Add ingredients to bread machine in the order given, or according to your machine instructions.
Set on whole wheat or basic cycle. On my very old Black and Decker machine I use the powdered milk/wheat setting.
This is a high rising whole wheat bread, and the large recipe usually squashes at the top of my machine. I can give small and medium versions if you send a private message.

Nutrition Facts : Calories 2105.2, Fat 33.3, SaturatedFat 16.2, Cholesterol 61.1, Sodium 2560, Carbohydrate 398.6, Fiber 38.9, Sugar 26.8, Protein 67.5

HIGH PROTEIN BREAKFAST BREAD FOR BREAD MACHINES

High Protein Breakfast Bread for Bread Machines image

A Sweet Fruit and Nut Bread that's High in Protein and Omega 3 fatty acids. The cherries are great for those with arthritis

Provided by sappy2705

Categories Yeast Breads

Time 3h

Yield 8-12 serving(s)

Number Of Ingredients 12

Ingredients

1 1/4 cups water
2 tablespoons olive oil
2/3 cup wheat flour
2/3 cup soy flour
1 cup wheat gluten flour
3/4 cup flax seed
3 tablespoons Splenda brown sugar blend
1 teaspoon salt
2 teaspoons yeast
1/3 cup sunflower seeds
1/3 cup raisins
1/3 cup dried cherries

Steps:

ADD ALL THE INGREDIENTS IN ORDER.
Use water at room temperature.
Dig a hole and add the 2 teaspoons of yeast.
Bury the hole mildly.
SET THE BREADMAKER TO YOUR SWEET CYCLE.
PREPARE THE MIX INS: Sunflower Kernels, Raisins, and Dried Cherries.
WHEN THE TIMER GOES OFF, ADD THEM.

Nutrition Facts : Calories 308.7, Fat 15.2, SaturatedFat 1.6, Sodium 304.2, Carbohydrate 27, Fiber 6.5, Sugar 6.2, Protein 20

Tips for Making Lower-in-Fat, High-Protein Breakfast Bread in Bread Machines:

- For a crispier crust, brush the top of the loaf with melted butter before baking. - Add a variety of mix-ins to your bread, such as nuts, seeds, dried fruit, or chocolate chips. - If you don't have a bread machine, you can make this recipe by hand. Simply combine the ingredients in a large bowl and mix until well combined. Then, knead the dough on a floured surface for about 10 minutes, or until it is smooth and elastic. Place the dough in a greased loaf pan and let it rise in a warm place for about an hour, or until it has doubled in size. Bake the bread at 350 degrees Fahrenheit for about 30 minutes, or until it is golden brown. - Store the bread in an airtight container at room temperature for up to 3 days, or in the freezer for up to 3 months.

Conclusion:

Lower-in-fat, high-protein breakfast bread is a delicious and nutritious way to start your day. It is packed with protein, fiber, and essential vitamins and minerals. This bread is also easy to make in a bread machine, making it a convenient option for busy mornings. Whether you enjoy it toasted with jam or as a sandwich, this bread is sure to become a favorite.