Best 2 Lower Fat Raisin Bran Muffins Recipes

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Kickstart your day with a wholesome and delectable treat - Lower-Fat Raisin Bran Muffins. These muffins are not just a delightful indulgence but also a healthier choice, featuring reduced fat content without compromising on taste. With a tender crumb, a burst of juicy raisins, and a sprinkling of bran for added texture, these muffins are sure to be a hit with the whole family.

In this comprehensive guide, we've gathered a collection of recipes tailored to suit different dietary preferences and tastes. Whether you prefer a classic muffin experience or are looking for gluten-free or vegan options, we've got you covered. Indulge in our classic Lower-Fat Raisin Bran Muffins, or explore variations like the Gluten-Free Lower-Fat Raisin Bran Muffins, the Vegan Lower-Fat Raisin Bran Muffins, and the Lower-Fat Raisin Bran Muffins with Applesauce. Each recipe is accompanied by clear instructions, making the baking process a breeze.

So, gather your ingredients, preheat your oven, and embark on a culinary journey that will yield a batch of irresistibly moist and flavorful muffins. Treat yourself and your loved ones to a wholesome and satisfying breakfast or snack that nourishes both body and soul.

Let's cook with our recipes!

SUPER-LOW-FAT, LOWER CARB, VEGAN APPLE-RAISIN WHEAT BRAN MUFFINS



Super-Low-Fat, Lower Carb, Vegan Apple-Raisin Wheat Bran Muffins image

These are delicious-super easy, moist, satisfying and healthy, healthy, healthy. You many vary this by using apples and carrots, other spices, adding nuts and other dried fruits or candied ginger in the muffins.

Provided by One Happy Woman

Categories     Quick Breads

Time 28m

Yield 16 muffins, 16 serving(s)

Number Of Ingredients 11

1 apple, unpeeled, cored, quartered
0.5 (14 ounce) package tofu
1/2 cup soymilk or 1/2 cup almond milk, unsweetened
2 teaspoons vanilla extract
3/4 cup Splenda sugar substitute
3/4 teaspoon salt
2 teaspoons baking powder
1 teaspoon cinnamon
1 cup white whole wheat flour
2 1/2 cups wheat bran
1/2 cup raisins

Steps:

  • In food processor: dump the first five ingredients and blend until the ingredients are 'liquified'.
  • Add the salt and baking powder and pulse to mix.
  • Add the cinnamon, flour, wheat germ and raisins and pulse just until mixed.
  • Spray an ice cream scoop with non-stick spray and use that to form the muffins.
  • Bake 350 for about 23 minutes if you make 16 muffins, longer if you make 12 larger muffins.
  • These freeze well.

Nutrition Facts : Calories 76.8, Fat 1.2, SaturatedFat 0.2, Sodium 160.8, Carbohydrate 17, Fiber 5.4, Sugar 3.8, Protein 3.8

LOWER FAT RAISIN BRAN MUFFINS



Lower Fat Raisin Bran Muffins image

I had too much left over raisin bran cereal in my cupboard, trying to go stale. I had to do something, but most bran muffin recipes are way too high in fat for my tastes. This is one I've cobbled together to suit my own tastes. Great warm, with just a tiny bit of honey!

Provided by ThatCaptJim

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

2 1/2 cups Raisin Bran cereal
1 cup unsweetened applesauce
1 egg
1/4 cup water
1 cup whole wheat flour
2/3 cup packed brown sugar
1 tablespoon baking powder
1 1/2 teaspoons ground cinnamon

Steps:

  • Preheate oven to 400°F
  • Spray 12 (2.5 inch) muffin cups with nonstick spray or use paper muffin cups.
  • In a large bowl, stir together cereal, applesauce, egg, and water.
  • Let stand 5 minutes, then stir to break up cereal.
  • Add remaining ingredients; stir to combine.
  • Divide evenly among muffin cups.
  • Bake 15-20 minutes.
  • Cool slightly, and remove from muffin cups.

Tips:

  • Use ripe bananas: Overripe bananas add natural sweetness and moisture to the muffins, reducing the need for added sugar and fat.
  • Choose whole wheat or oat flour: These flours provide more fiber and nutrients compared to all-purpose flour.
  • Reduce the amount of raisins: If you prefer a less sweet muffin, reduce the amount of raisins or replace them with other dried fruit, such as cranberries or chopped nuts.
  • Use a muffin scoop: A muffin scoop helps ensure that each muffin is the same size and shape, resulting in even baking.
  • Don't overmix the batter: Overmixing the batter can result in tough muffins. Mix just until the ingredients are combined.
  • Bake the muffins at a high temperature: A high oven temperature creates a crispy exterior and a moist interior.
  • Let the muffins cool completely: Allow the muffins to cool completely before storing or serving. This will help them retain their shape and flavor.

Conclusion:

These lower-fat raisin bran muffins offer a delicious and nutritious breakfast or snack option. Packed with whole grains, fruit, and nuts, these muffins are a great way to start your day or satisfy your sweet cravings. With a few simple ingredient substitutions and adjustments, you can easily customize these muffins to suit your dietary preferences and taste buds. Remember to use ripe bananas for added sweetness and moisture, opt for whole wheat or oat flour for more fiber and nutrients, and don't overmix the batter to avoid tough muffins. Experiment with different dried fruits and nuts to create your own unique flavor combinations. Enjoy these lower-fat raisin bran muffins as a wholesome and satisfying treat.

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