Indulge in the delightful flavors of fall with our collection of low-sugar pumpkin bread recipes. These wholesome treats offer a guilt-free way to satisfy your sweet cravings while embracing the warmth of the season. From classic pumpkin bread to unique variations like chocolate chip pumpkin bread and gluten-free pumpkin bread, our recipes cater to diverse dietary preferences. Each recipe is carefully crafted to balance the sweetness of pumpkin with a reduced amount of sugar, resulting in a healthier and equally satisfying baked good. Whether you're a seasoned baker or just starting out, our detailed instructions and helpful tips will guide you towards creating the perfect loaf of pumpkin bread that's both delicious and nutritious.
Check out the recipes below so you can choose the best recipe for yourself!
LOW FAT, SUGAR FREE PUMPKIN BREAD
The texture of this pumpkin bread is almost better than that of its full-fat version. Yum! Perfect for anytime of day. I guarantee you won't be able to tell it's low-fat OR sugar free!
Provided by s. anne
Categories Quick Breads
Time 55m
Yield 10 slices, 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Combine whole grain pastry flour (Arrowhead Mills makes a great one), all-purpose flour, salt, spices, and baking soda in a small bowl; set aside.
- Combine egg substitute, olive oil, Splenda, pumpkin, and water in large bowl. Gradually add flour mixture.
- Pour into loaf pan and bake for approximately 45-50 minutes.
LOW FAT, LESS SUGAR HARVEST PUMPKIN APPLE BREAD
Lower Fat, Less Sugar recipe of the awesome Harvest Pumpkin Apple Bread by Kree. I use these to make muffins and they disappear almost immediately. Just wanted to see how much calories I save by doing it this way.
Provided by ms. muffet
Categories Quick Breads
Time 1h20m
Yield 2 Loaves, 20 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Grease and flour two 9X5 inch loaf pans.
- Combine flour, cinnamon, baking soda, and salt in large bowl.
- Combine sugar, splenda, pumpkin, eggs, applesauce and apple juice in large mixer bowl; beat until blended.
- Add pumpkin mixture to flour mixture; stir just until moistened.
- Spoon batter into loaf pans.
- Bake until toothpick inserted in center comes out clean, about 60-70 minutes.
- Cool in pans for 10 minutes then remove to wire racks and cool completely -- or eat warm.
- Makes about 2 1/2 dozen muffins if done that way.
Nutrition Facts : Calories 164.6, Fat 1.2, SaturatedFat 0.4, Cholesterol 42.3, Sodium 320.5, Carbohydrate 35.5, Fiber 1, Sugar 16.1, Protein 3.5
Tips:
- Use fresh or canned pumpkin purée. Avoid using pumpkin pie filling, which contains added sugar and spices.
- Reduce the amount of sugar in the recipe. This recipe calls for 1/2 cup of sugar, but you can reduce it to 1/4 cup or even 1/8 cup, depending on your taste preferences.
- Use a sugar substitute. If you want to further reduce the sugar content, you can use a sugar substitute like erythritol, xylitol, or stevia.
- Add some spices. This recipe calls for a basic blend of cinnamon, nutmeg, and ginger, but you can also add other spices like cloves, allspice, or cardamom.
- Top it with a healthy glaze. A drizzle of maple syrup or honey can add a touch of sweetness to your pumpkin bread without adding a lot of sugar.
Conclusion:
This low-sugar pumpkin bread is a delicious and healthy way to enjoy this classic fall treat. With just a few simple substitutions, you can reduce the sugar content without sacrificing flavor. So next time you're craving pumpkin bread, give this recipe a try!
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