Best 5 Low Fat Wholemealhoney Scones Recipes

LOW FAT WHOLEMEAL/HONEY SCONES

Steps:

• Pre-heat oven to 200°C.
• Sieve the self rising flour and the whole meal flour together. Mix by letting it flow through your fingers for air.
• Add the baking soda and continue to mix.
• Next chop the margarine into small cm squares and drop into the mix. Break down the margarine with your fingers till all of the clumps are gone.
• Add 8 drops of lemon juice to the milk. Then slowly add the low fat milk into the mix. I use a knife to work in the milk to keep as much air in the mix.
• Continue adding milk until mix is moist and add in the honey.
• Powder you chopping board with flour and kneed the mix for a few second so as not to force out the air. Maneuver the mix like a pizza base and lay flat on board.
• Cut into 6 - 8 pieces and roll into shape about 1" to 1 &1/2 " thick and place on floured baking tray.
• Place in pre-heated oven for 10 - 15 minutes. Cool and enjoy!

WHOLEMEAL DATE SCONES

Steps:

• Preheat oven to 200.C.
• Spray a baking tray with cooking oil.
• Pour 2 cups boiling water over dates and allow to soften for approx 10 mins before draining & chopping.
• Sift flours with icing sugar & salt into a bowl.
• Rub in margarine with fingertips until mixture resembles breadcrumbs, add dates and make a well in the centre then add egg.
• Stir lightly with a knife and add enough milk to form a soft dough.
• Turn onto a floured surface and cut dough into 5cm rounds.
• Place on the baking tray and brush with a little milk before baking for 15-20 mins or until golden.

LOW FAT HONEY OAT SCONES

Steps:

• Combine flour, oats, and baking powder, stir to mix well.
• Stir in honey, egg substitute, raisins or cranberries, and buttermilk to form a stiff dough.
• Form into a ball and turn on a floured surface into a 7 inch circle.
• Coat a baking sheet with nonstick spray.
• Place circle of dough on sheet, and use a sharp floured knife to cut into 12 wedges.
• Pull wedges apart slightly, and brush the tops with skim milk.
• Bake at 375 for 20 minutes or until lightly browned.
• Serve hot!

HONEY WHOLEMEAL SCONES

Steps:

• Combine dry ingredients in a bowl. Rub in butter until mixture resembles coarse crumbs. Stir in honey and add as much milk as needed to form a soft dough.
• Turn out onto a floured surface and knead lightly. Pat down to desired thickness and cut out scones of desired size (I use a 7.5 cm glass).
• Bake at 220 °C for about 8 minutes.

TRADITIONAL SCOTTISH WHOLEMEAL SCONES

Steps:

• Mix the dry ingredients in a mixing bowl and then rub in the fat until it becomes like coarse breadcrumbs.
• Stir in the melted syrup and then add enough milk to make a soft dough. Turn out onto a floured surface and roll until quite thin. Using a cutter, cut into rounds of about 1½ inches (3.8cm) in diameter.
• Place the rounds on a floured baking sheet and cook in a pre-heated oven at 190C/375F/Gas Mark 5 for 10-15 minutes.
• Serve hot, spread with butter.