Best 2 Low Fat Vanilla Pudding Recipes
Indulge in the delightful world of low-fat vanilla pudding, a guilt-free treat that combines classic flavors with a healthier twist. Embark on a culinary journey with three delectable recipes, each offering a unique take on this timeless dessert. Dive into the creamy goodness of the stovetop version, where the gentle heat coaxes out the rich flavors of vanilla and skim milk. Experience the convenience of the microwave method, perfect for those moments when time is of the essence. And for a truly hands-off approach, discover the magic of the slow cooker, where low and slow cooking transforms simple ingredients into a velvety masterpiece. Whether you're a seasoned baker or a novice in the kitchen, these recipes cater to all skill levels. So, prepare your taste buds for a symphony of vanilla flavors and embark on a delightful adventure with low-fat vanilla pudding.
Here are our top 2 tried and tested recipes!
LOW-FAT VANILLA PUDDING
I assure you won't miss the fat and calories in this good-for-you pudding. It's a cool, creamy dessert or anytime snack.-Laura Letobar, Livonia, Michigan
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a mixing bow, combine milk, yogurt, pudding mix and vanilla. Beat on high speed for 2 minutes. Spoon into serving dishes. Chill. If desired, garnish with cherries and mint.
Nutrition Facts :
SUMMER PUDDING WITH LOW-FAT VANILLA CUSTARD SAUCE
Categories Berry Dairy Dessert Summer Chill Bon Appétit Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Stir 3/4 cup water and sugar in heavy medium saucepan over medium-high heat until sugar dissolves. Add strawberries and raspberries and bring just to boil, stirring constantly until berries release their juices, about 5 minutes. Stir in blueberries. Remove from heat. Let stand until lukewarm, about 30 minutes. Stir in vanilla. Strain berry mixture, reserving berries and juices separately.
- Arrange 15 ladyfingers, side by side and standing upright, around inside of 5- to 6-cup soufflé dish (about 7 inches in diameter and 3 inches high). Arrange 6 ladyfingers in bottom of dish, trimming to fit. Spoon half of berries into lined dish. Top with 6 ladyfingers, trimming to fit. Spoon remaining berries over. Top with 8 ladyfingers, trimming to fit. Cover with plastic wrap; place small plate atop pudding to weigh down. Chill pudding and juices separately overnight.
- Peel back plastic wrap. Invert pudding onto plate. Spoon some of reserved juices over. Cut into wedges and serve with Low-fat Vanilla Custard Sauce.
Tips:
- Use nonfat milk and Greek yogurt: This will help reduce the overall fat content of the pudding while still providing a creamy, rich texture.
- Use cornstarch instead of flour: Cornstarch will give the pudding a smooth, thick consistency without the grainy texture that flour can sometimes cause.
- Sweeten the pudding with stevia or monk fruit: These natural sweeteners are low in calories and carbohydrates, making them a good choice for people who are watching their sugar intake.
- Add a teaspoon of vanilla extract for extra flavor: Vanilla extract is a classic flavoring for pudding, and it pairs well with the other ingredients in this recipe.
- Chill the pudding for at least 2 hours before serving: This will allow the pudding to set and develop its full flavor.
Conclusion:
This low-fat vanilla pudding is a delicious and healthy dessert that can be enjoyed by people of all ages. It's easy to make and can be tailored to your own dietary needs and preferences. Whether you're looking for a light and refreshing snack or a sweet treat to satisfy your cravings, this pudding is sure to hit the spot.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
