Best 2 Low Fat Vanilla Custard Sauce Recipes
Welcome to the world of creamy and delightful low-fat vanilla custard sauce, a versatile culinary creation that will elevate your dessert and savory dishes to new heights. This delectable sauce is not just a treat for your taste buds but also a healthier alternative to traditional custard sauces, making it a perfect choice for health-conscious individuals.
In this article, we bring you a collection of low-fat vanilla custard sauce recipes that cater to a range of dietary preferences and skill levels. Whether you're a seasoned chef or just starting your culinary journey, we have recipes that will guide you through the process of creating this luscious sauce. From the classic low-fat vanilla custard sauce to variations that incorporate almond milk, maple syrup, and even a vegan version, there's a recipe here for everyone.
These recipes focus on using low-fat milk, natural sweeteners, and wholesome ingredients to create a sauce that is not only flavorful but also guilt-free. With step-by-step instructions and helpful tips, you'll be able to whip up this creamy delight in no time. So, get ready to indulge in the goodness of low-fat vanilla custard sauce and transform your culinary creations into something truly extraordinary.
LOW-FAT VANILLA CUSTARD SAUCE
Categories Condiment/Spread Sauce Dairy Egg Vanilla Summer Bon Appétit
Yield Makes about 2 cups
Number Of Ingredients 5
Steps:
- Pour milk into heavy medium saucepan. Scrape in seeds from vanilla bean; add bean. Bring to simmer. Whisk sugar and cornstarch in medium bowl until no lumps remain. Add egg; whisk until well blended. Gradually whisk hot milk mixture into egg mixture. Return to same saucepan; whisk over medium heat until sauce thickens and boils, about 5 minutes. Pour into another medium bowl. Chill until cold, stirring occasionally, about 4 hours. (Can be made 2 days ahead. Cover and keep chilled. Before serving, remove vanilla bean and whisk to loosen.)
SUMMER PUDDING WITH LOW-FAT VANILLA CUSTARD SAUCE
Categories Berry Dairy Dessert Summer Chill Bon Appétit Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Stir 3/4 cup water and sugar in heavy medium saucepan over medium-high heat until sugar dissolves. Add strawberries and raspberries and bring just to boil, stirring constantly until berries release their juices, about 5 minutes. Stir in blueberries. Remove from heat. Let stand until lukewarm, about 30 minutes. Stir in vanilla. Strain berry mixture, reserving berries and juices separately.
- Arrange 15 ladyfingers, side by side and standing upright, around inside of 5- to 6-cup soufflé dish (about 7 inches in diameter and 3 inches high). Arrange 6 ladyfingers in bottom of dish, trimming to fit. Spoon half of berries into lined dish. Top with 6 ladyfingers, trimming to fit. Spoon remaining berries over. Top with 8 ladyfingers, trimming to fit. Cover with plastic wrap; place small plate atop pudding to weigh down. Chill pudding and juices separately overnight.
- Peel back plastic wrap. Invert pudding onto plate. Spoon some of reserved juices over. Cut into wedges and serve with Low-fat Vanilla Custard Sauce.
Tips:
- For a richer custard, use full-fat milk and cream. You can also add a tablespoon of butter or margarine for extra richness.
- If you don't have a vanilla bean, you can use 1 teaspoon of vanilla extract instead.
- To make sure the custard is cooked through, stir it constantly and do not let it boil. The custard is done when it has thickened and coats the back of a spoon.
- If you are making the custard ahead of time, let it cool completely and then store it in the refrigerator for up to 3 days.
- To serve the custard, you can either spoon it into individual ramekins or pour it over a fruit salad or cake.
Conclusion:
Low-fat vanilla custard sauce is a delicious and versatile dessert that can be enjoyed in many different ways. It is a great way to use up leftover milk and cream, and it is also a good source of calcium and protein. Whether you are serving it as a dessert, a snack, or a breakfast topping, low-fat vanilla custard sauce is sure to please everyone at your table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
