Best 2 Low Fat Turkey Sloppy Joes Recipes

**Low-Fat Turkey Sloppy Joes: A Healthier Twist on a Classic Comfort Food**

Craving a hearty and flavorful meal that won't weigh you down? Look no further than these Low-Fat Turkey Sloppy Joes. Made with lean ground turkey, a medley of colorful vegetables, and a tantalizing blend of spices, these sloppy joes are a healthier take on the classic comfort food. They're not only delicious but also incredibly versatile, with three variations to suit every taste preference. Whether you prefer the classic taste of sloppy joes, a zesty Tex-Mex twist, or an Asian-inspired adventure, these recipes have got you covered. So, get ready to indulge in a guilt-free and satisfying meal that's packed with flavor and goodness.

Check out the recipes below so you can choose the best recipe for yourself!

LOW SALT / SODIUM LOW FAT TURKEY SLOPPY JOES

Low Salt / Sodium Low Fat Turkey Sloppy Joes image

If you're eating healthy and watching your salt this is the recipe for you. And if your a sloppy joe fan like me... well here you go. Enjoy!

Provided by Quickdrawmatty

Categories < 30 Mins

Time 30m

Yield 4 Sandwiches, 6 serving(s)

Number Of Ingredients 12

Ingredients

1 lb lean ground turkey
2/3 cup onion
1/2 cup green pepper
2 jalapeno peppers
1 cup no-salt-added ketchup
2 tablespoons brown sugar
2 tablespoons Worcestershire sauce
1 tablespoon garlic powder
2 tablespoons chili powder
1 tablespoon mustard powder
1/4 teaspoon salt substitute
2 tablespoons extra virgin olive oil

Steps:

Remove seeds from jalapeno peppers and dice.
Dice onion and green pepper.
Sauté onion, jalapenos and green pepper in EVO then set aside.
Cook ground turkey crumbling into little pieces.
Drain and return to pan.
Over med-high heat add all of the ingredients into the pan.
Stir mixture for 3-5 minute.
Lower heat to low and simmer for 5-10 min to fuse flavors.
Serve on either crusty rolls or hamburger buns.
Leave out the jalapeno if you don't like it hot. If you do throw in 2 more.
Additions: Try adding diced tomatoes or olives and top with cheese if you so desire.

LOW FAT TURKEY SLOPPY JOES

Low Fat Turkey Sloppy Joes image

Make and share this Low Fat Turkey Sloppy Joes recipe from Food.com.

Provided by Marty

Categories Lunch/Snacks

Time 45m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 12

Ingredients

1/2 lb ground turkey
1/2 cup onion, chopped
1 (15 ounce) can fat-free chili
1/4 cup celery, chopped
1/4 cup green pepper, chopped
1/2 cup corn (fresh or frozen)
1/2 cup salt-free tomato sauce
1 teaspoon honey
1/8 teaspoon cayenne powder (optional)
1/2 teaspoon paprika
1/2 teaspoon dry mustard
3/4 teaspoon chili powder (depending on taste)

Steps:

In large heavy pan, cook turkey 3 to 5 minutes until no longer pink.
Add onion and saute 3 to 5 minutes longer until softened.
Add chili, celery, green pepper, corn, tomato sauce, honey and seasoning to turkey.
Cover and simmer for 30 minutes, stirring occasionally.
Serves 4.

Tips:

Use ground turkey: Ground turkey is a leaner alternative to ground beef, making this recipe healthier.
Drain the turkey: Before adding the turkey to the slow cooker, drain any excess fat to further reduce the fat content.
Use low-sodium ingredients: To keep the sodium content low, use low-sodium tomato sauce, Worcestershire sauce, and Dijon mustard.
Add vegetables: Add chopped vegetables, such as onions, celery, and carrots, to the slow cooker to increase the nutritional value of the dish.
Serve on whole-wheat buns: Whole-wheat buns are a healthier alternative to white buns and provide fiber and nutrients.

Conclusion:

This low-fat turkey sloppy joes recipe is a delicious and healthy meal that is perfect for a busy weeknight dinner. It is easy to make and can be tailored to your own preferences. By following the tips above, you can make this recipe even healthier and more enjoyable. So next time you are craving sloppy joes, give this low-fat turkey version a try!