Best 2 Low Fat Turkey Meatloaf Recipes

Welcome to the world of healthy and delicious cooking! In this article, we'll introduce you to our delectable low-fat turkey meatloaf and provide you with a collection of mouthwatering meatloaf recipes that will satisfy your cravings for comfort food. Our featured low-fat turkey meatloaf is a healthier alternative to traditional meatloaf, packed with lean protein and a symphony of flavorful ingredients. It's perfect for health-conscious individuals and those seeking a lighter yet satisfying meal.

In addition to the low-fat turkey meatloaf, this article offers a diverse selection of meatloaf recipes to cater to various tastes and dietary preferences. We have a classic beef meatloaf recipe that delivers the traditional meatloaf experience with juicy ground beef, hearty seasonings, and a rich tomato glaze. For those who prefer a vegetarian option, our meatless meatloaf is a delightful blend of lentils, vegetables, and aromatic herbs, offering a protein-packed and flavorful alternative.

Moreover, we present a tantalizing Italian-inspired meatloaf that combines ground turkey, sun-dried tomatoes, basil, and Parmesan cheese for a burst of Mediterranean flavors. And if you're craving a unique twist, our Asian-style meatloaf showcases a harmonious blend of ground chicken, ginger, soy sauce, and a touch of sesame oil, resulting in an unforgettable culinary experience.

Each recipe is carefully crafted with detailed instructions and a comprehensive ingredient list to guide you through the cooking process effortlessly. Whether you're a seasoned cook or just starting your culinary journey, these meatloaf recipes will inspire you to create flavorful and satisfying meals that will become favorites in your kitchen. So, get ready to tantalize your taste buds and embark on a delicious adventure with our collection of meatloaf recipes!

Here are our top 2 tried and tested recipes!

LOW-FAT TURKEY MEATLOAF

Low-Fat Turkey Meatloaf image

Fat free ground turkey and lean ground pork meatloaf. Very low in fat and high in protein. I have calculated the nutritional values and this recipe is much lower in fat and cholesterol than the final recipe indicates. Be sure that the ground pork is very lean or use all turkey and more seasonings.

Provided by SheriO

Categories Pork

Time 55m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1 lb ground turkey breast, 99% fat free
1 lb ground lean pork
1 teaspoon dried onion flakes or 1/4 raw onion, chopped
1/4 cup grated parmesan cheese
1/2 cup Italian seasoned breadcrumbs
2 eggs
1/4 cup fat-free half-and-half
1/4 teaspoon garlic salt
pepper, if desired
catsup, for topping

Steps:

mix all ingredients well in large bowl.
Pat into bread loaf pan.
Top with drizzle of catsup.
Bake at 350º for 45-60 minutes.
lean bulk pork sausage can be substituted, but it should be very lean.

Nutrition Facts : Calories 370.4, Fat 20, SaturatedFat 7.6, Cholesterol 167.7, Sodium 357.5, Carbohydrate 8.3, Fiber 0.5, Sugar 1.3, Protein 36.8

CAJUN TURKEY MEATLOAF (LOW FAT) HUBBIE'S FAVORITE

Cajun Turkey Meatloaf (Low Fat) Hubbie's Favorite image

A healthy version of meatloaf that does not sacrifice the taste for a healthy alternative! Leftovers are great on onion rolls with lettuce and tomato for a great sandwich treat. Your can use either Creole or Cajun seasoning. I've been making this for years, and I can't remember where I got it. Sometimes, I put slices of pancetta (or bacon) on the outside. Of course, it isn't as healthy - but it sure is pretty and tastes great.

Provided by Jb Tyler

Categories Poultry

Time 1h10m

Yield 8 slices, 8 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 lbs ground turkey
1 large onion, chopped
3 large garlic cloves, chopped
1/2 cup fresh breadcrumb
1/2 cup chopped fresh parsley
2 tablespoons creole seasoning
1 egg white, whisked
2 teaspoons ground cumin
1 teaspoon dried thyme, crumbled
2 tablespoons spicy mustard

Steps:

Preheat over to 350 degrees F.
Combine first 9 ingredients in large bowl. Season with salt (remember that the creole or cajun seasoning can be salty) and pepper. Place turkey mixture in 9x5-inch nonstick loaf pan. Cover and bake 20 minutes. Remove from oven, and spread top with mustard. Bank uncovered another 35 minutes. Let stand 10 minutes. Remove from pan and cut into slices.

Tips:

Use ground turkey breast for a leaner meatloaf.
Add vegetables, such as carrots, celery, and onions, to the meatloaf mixture for added flavor and nutrition.
Use a mixture of bread crumbs and oats to help bind the meatloaf mixture together.
Season the meatloaf generously with herbs and spices, such as garlic, onion, and thyme.
Bake the meatloaf in a loaf pan at 350 degrees Fahrenheit for about an hour, or until a meat thermometer inserted into the center reads 165 degrees Fahrenheit.
Let the meatloaf cool for 10-15 minutes before slicing and serving.

Conclusion:

Low-fat turkey meatloaf is a healthy and delicious meal that can be enjoyed by the whole family. It is a great way to use up leftover turkey, and it is also a good source of protein, iron, and zinc. Serve it with your favorite sides, such as mashed potatoes, green beans, or a salad.