Best 2 Low Fat Topping Mock Whipped Cream Substitute Recipes
Are you looking for a healthier whipped cream substitute that's easy to make and doesn't sacrifice taste? Look no further! This article features 3 low-fat topping mock whipped cream substitute recipes that are perfect for those watching their fat and calorie intake. Each recipe uses simple ingredients and can be whipped up in just a few minutes. Whether you're topping off a dessert, adding a dollop to your coffee, or just craving a sweet treat, these recipes have you covered. So, get creative and enjoy the deliciousness of guilt-free whipped cream!
**Recipe 1: Silken Tofu Whipped Cream:** This recipe uses silken tofu as a base, resulting in a smooth and creamy texture. It's flavored with vanilla and sweetener, making it a versatile topping for various dishes.
**Recipe 2: Coconut Whipped Cream:** This recipe combines coconut milk and coconut cream to create a tropical-inspired whipped cream. It has a rich, creamy texture and a naturally sweet flavor, making it a perfect dessert topping.
**Recipe 3: Greek Yogurt Whipped Cream:** This recipe uses Greek yogurt as its foundation, resulting in a tangy and protein-packed whipped cream. It's flavored with honey and vanilla, making it a healthier alternative to traditional whipped cream.
MOCK CREAM ( WHIPPED CREAM SUBSTITUTE)
A great filling or topping for cakes and pies. Use wherever whipped cream is used in desserts. This recipe is based on the version from an old 'Commonsense Cookery Book"
Provided by Jubes
Categories Dessert
Time 20m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a bowl and beat until thick like whipped cream.
- If the mixture curdles, continue to beat until smooth- it will come good again!
Nutrition Facts : Calories 301.1, Fat 23, SaturatedFat 14.6, Cholesterol 61.1, Sodium 164.2, Carbohydrate 25.2, Sugar 25.2, Protein 0.2
LOW FAT TOPPING - MOCK WHIPPED CREAM SUBSTITUTE
I saw Rachael Ray make this on a recent episode of 30 minute meals and was curious. It DOES work! I'm not wild about the taste of evaporated milk but the vanilla and honey smooth it out. I'm going to try it again using Splenda in place of the honey.
Provided by SusieQusie
Categories Dessert
Time 25m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Pour milk into a large metal or glass bowl.
- cover and freeze for 15 to 20 minutes or until the milk starts to form icy crystals along the sides. (This will NOT work unless the milk is VERY cold!).
- Remove bowl from freezer and, with a hand held beater, mix for 2 to 3 minutes on high.
- After reaching soft peaks, add vanilla and honey and continue to whip until stiff.
- Cook's note: I just put the milk in the metal bowl of my stand mixer & froze it. Then it was simple to whip it up.
Nutrition Facts : Calories 93.5, Fat 0.2, SaturatedFat 0.1, Cholesterol 3.4, Sodium 98.3, Carbohydrate 15.6, Sugar 15.6, Protein 6.4
Tips
- Use full-fat ingredients for the best flavor and texture. Low-fat or non-fat substitutes can result in a grainy or icy texture.
- Chill the cream and beaters before whipping. This will help the cream whip up faster and more easily.
- Whip the cream in a cold bowl. This will also help the cream whip up faster and more easily.
- Don't overbeat the cream. Overbeaten cream will become grainy and lose its smooth texture.
- Add flavorings, such as vanilla extract or cocoa powder, after the cream has been whipped. This will help the flavorings to distribute evenly.
Conclusion
If you're looking for a delicious and healthy alternative to whipped cream, this low-fat topping is a great choice. It's easy to make, uses simple ingredients, and can be used in a variety of desserts. So next time you're craving a sweet treat, give this low-fat topping a try. You won't be disappointed!
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