Indulge in a symphony of flavors with our Low-Fat Raspberry Summer Sensation, a culinary masterpiece that tantalizes your taste buds and promotes a healthy lifestyle. This vibrant dish, bursting with the essence of summer, features a delightful combination of fresh raspberries, tangy lemon zest, and a hint of aromatic mint. Whether you're seeking a refreshing breakfast, a delightful dessert, or a guilt-free snack, our collection of recipes caters to your every desire. Dive into the lusciousness of our Low-Fat Raspberry Summer Sensation Smoothie, a vibrant blend of raspberries, non-fat yogurt, and a touch of honey, promising a nutritious and flavorful start to your day. Experience the delightful crunch of our Low-Fat Raspberry Summer Sensation Salad, a medley of mixed greens, grilled chicken, and a tangy raspberry vinaigrette dressing. And for a sweet ending, relish our Low-Fat Raspberry Summer Sensation Muffins, bursting with raspberry goodness and a delicate crumb, perfect for satisfying your cravings without compromising your health goals.
Let's cook with our recipes!
RASPBERRY SUMMER SENSATION DESSERT
My kids saw this in Kraft's "What's Cooking magazine" and decided to make it for dessert when we had their teachers over for lunch. This is a simple make-ahead dessert that appeals to the eye and the stomach! Cook time is freezing time.
Provided by Pamela
Categories Frozen Desserts
Time 3h15m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Line a 9x5 inch loaf pan with foil, spoon sorbet into pan and put in the freezer for 10 minutes.
- Pour milk into a large bowl and add dry pudding mix. Whisk until well blended and fold in whipped topping.
- Spread pudding mixture over sorbet in pan.
- Freeze for at least 3 hours or overnight. Wrap securely and label if freezing longer than 24 hours.
- Unmold loaf pan onto a serving platter and top with fresh raspberries just before serving. It will be easier to cut if it rests for 15 minutes.
- Enjoy!
Nutrition Facts : Calories 111.3, Fat 5.6, SaturatedFat 4.6, Cholesterol 2.9, Sodium 142, Carbohydrate 14.7, Fiber 0.7, Sugar 13, Protein 1
RASPBERRY SUMMER SENSATION RECIPE - (4.6/5)
Provided by DeliciouslyDished
Number Of Ingredients 5
Steps:
- Line a 9 x 5 inch loaf pan with foil, spoon sorbet into pan and put in the freezer for 10 minutes. Pour milk into a large bowl and add dry pudding mix. Whisk until well blended and fold in whipped topping. Spread pudding mixture over sorbet in pan. Freeze for at least 3 hours or overnight. Wrap securely and label if freezing longer than 24 hours. Un-mold loaf pan onto a serving platter and top with fresh raspberries just before serving. It will be easier to cut if it rests for 15 minutes.
Tips:
- For a sweeter sensation, use ripe, juicy raspberries.
- Use a food processor rather than a blender for a smoother texture.
- For a thicker dessert, use more chia seeds or Greek yogurt.
- For a vegan version, use almond or coconut milk instead of dairy milk.
- For a lower-carb version, use fewer berries and add more almond or coconut milk.
- Top with fresh raspberries, sliced almonds, or a drizzle of honey for extra flavor and texture.
- Make sure to let the pudding chill for at least 2 hours before serving, or overnight for the best results.
Conclusion:
The low-fat raspberry summer sensation is a delicious and refreshing dessert that can be enjoyed by people of all ages. It is a good source of fiber, antioxidants, and vitamins, and it can be tailored to fit your dietary needs and preferences. Whether you are looking for a healthy breakfast, a light lunch, or a sweet treat, this pudding is sure to satisfy your cravings.
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