Best 6 Low Fat Prune Spice Tea Bread Recipes

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Indulge in the delectable goodness of Low-Fat Prune Spice Tea Bread, a symphony of flavors that will tantalize your taste buds. This delectable treat is not just a culinary delight but also a healthier alternative to traditional tea bread, crafted with wholesome ingredients that cater to your well-being. Embark on a culinary journey with our carefully curated recipes, ranging from a classic Prune Spice Tea Bread to a moist and flavorful Sour Cream Prune Tea Bread. Gluten-free enthusiasts will delight in the Gluten-Free Prune Spice Tea Bread, while those seeking a vegan option can relish the Vegan Prune Spice Tea Bread. Each recipe offers a unique twist on this timeless classic, ensuring an unforgettable taste experience.

Check out the recipes below so you can choose the best recipe for yourself!

GREAT-GRANDMA'S PRUNE ROLL



Great-Grandma's Prune Roll image

Here's an old-fashioned favorite that's sure to bring back memories of home cooking. The vanilla glaze adds a perfect hint of sweetness.-Marci Kulla, Brush Prairie, Washington

Provided by Taste of Home

Time 55m

Yield 2 loaves (12 slices each).

Number Of Ingredients 19

1 package (1/4 ounce) active dry yeast
1 cup warm milk (110° to 115°)
1/2 cup butter, softened
1/2 cup shortening
3 large egg yolks
3 tablespoons sugar
1 teaspoon salt
4 cups all-purpose flour
FILLING:
2 cups pitted dried plums (prunes)
1/2 cup water
1/2 cup sugar
2 tablespoons lemon juice
1/4 cup butter
1/2 teaspoon ground cinnamon
GLAZE:
1 cup confectioners' sugar
1/4 teaspoon vanilla extract
2 to 3 tablespoons water

Steps:

  • In a large bowl, dissolve yeast in warm milk. Add the butter, shortening, egg yolks, sugar and salt and 3 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough. Cover and refrigerate overnight., In a large saucepan, cook plums in water 12-15 minutes or until liquid is absorbed. Mash; add sugar and lemon juice. Cook for 8-10 minutes over low heat until thickened. Cool and refrigerate., Turn dough onto a lightly floured surface; divide in half. Roll each portion into a 3-in. x 9-in. rectangle. Dot with butter; sprinkle with cinnamon. Spread about 1/3 cup plum filling down the center of each. , Fold a third of the dough lengthwise over filling. Fold remaining dough over top; pinch seams to seal and tuck ends under. Place seam side down in two greased 15x10x1-in. baking pans. Cover and let rise in a warm place for 2 hours or until doubled. , Bake at 350° for 25-30 minutes or until golden brown. Remove from pans to wire racks to cool. Combine the glaze ingredients; drizzle over loaves.

Nutrition Facts : Calories 257 calories, Fat 11g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 163mg sodium, Carbohydrate 37g carbohydrate (18g sugars, Fiber 2g fiber), Protein 3g protein.

PRUNE YOGURT SPICE LOAF



Prune Yogurt Spice Loaf image

A very delicious loaf with prunes and oats with maple syrup essence make it a wonderful addition to your tea or coffee time.

Provided by Cheerios

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes

Time 1h15m

Yield 12

Number Of Ingredients 12

1 cup all-purpose flour
1 cup quick cooking oats
1 ½ teaspoons baking powder
1 teaspoon ground ginger
½ teaspoon baking soda
½ teaspoon grated nutmeg
½ teaspoon ground cloves
1 cup plain yogurt
1 cup chopped pitted prunes
½ cup white sugar
2 eggs, beaten
1 teaspoon maple syrup

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5x3-inch loaf pan.
  • Mix flour, oats, baking powder, ground ginger, baking soda, nutmeg, and cloves together in a bowl.
  • Whisk yogurt, prunes, sugar, and eggs together in a large bowl; add flour mixture and stir. Fold maple syrup into the mixture; pour into prepared loaf pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 40 minutes. Cool in the pans for 5 minutes before removing from pan to a wire rack to cool completely.

Nutrition Facts : Calories 157.6 calories, Carbohydrate 32 g, Cholesterol 32.2 mg, Fat 1.8 g, Fiber 2 g, Protein 4.5 g, SaturatedFat 0.6 g, Sodium 140.9 mg, Sugar 16.4 g

FRESH PEAR BREAD



Fresh Pear Bread image

When our tree branches are loaded with ripe and juicy fruit, I treat my family and friends to lots of easy pear recipes. I always receive raves and requests for this particular pear bread recipe because of the mix of fun ingredients.-Linda Patrick, Houston, Texas

Provided by Taste of Home

Time 1h10m

Yield 2 loaves (16 slices each)

Number Of Ingredients 12

3 large eggs, room temperature
1-1/2 cups sugar
3/4 cup vegetable oil
1 teaspoon vanilla extract
3 cups all-purpose flour
2 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon baking soda
1 teaspoon salt
4 cups finely chopped peeled ripe pears (about 4 medium)
1 teaspoon lemon juice
1 cup chopped walnuts

Steps:

  • In a bowl, combine the eggs, sugar, oil and vanilla; mix well. Combine flour, baking powder, cinnamon, baking soda and salt; stir into the egg mixture just until moistened. Toss pears with lemon juice. Stir pears and walnuts into batter (batter will be thick). , Spoon into 2 greased 9x5-in. loaf pans. Bake at 350° for 55-60 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 168 calories, Fat 8g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 144mg sodium, Carbohydrate 22g carbohydrate (12g sugars, Fiber 1g fiber), Protein 3g protein.

SPICED PRUNE CAKE



Spiced Prune Cake image

The recipe for this moist, dense, and not-too-sweet cake -- a slice is perfect for an afternoon snack -- comes from Jean Josephson of Portland, Oregon.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Time 4h

Number Of Ingredients 14

Unsalted butter, room temperature, for pan
2 cups all-purpose flour (spooned and leveled), plus more for pan
1 cup pitted prunes (dried plums)
2 cups granulated sugar
1 teaspoon ground cinnamon
1 teaspoon ground cloves
1/2 teaspoon ground nutmeg
1 teaspoon salt
1 teaspoon baking soda
1 cup vegetable oil
1 cup low-fat buttermilk
3 large eggs
1 cup coarsely chopped walnuts
Confectioners’ sugar, for dusting (optional)

Steps:

  • Preheat oven to 325 degrees. Butter and flour a nonstick Bundt pan (12-cup capacity), tapping out excess flour; set aside.
  • Bring a small saucepan of water to a boil; remove from heat, and add prunes. Cover, and let soak 10 minutes. Drain prunes and finely chop; set aside.
  • Meanwhile, in a large bowl, whisk together flour, granulated sugar, cinnamon, cloves, nutmeg, salt, and baking soda; set aside. In a medium bowl, whisk together oil, buttermilk, and eggs. Add oil mixture to flour mixture; mix just until combined. Stir in prunes and nuts.
  • Spoon batter into prepared pan, and bake until a toothpick inserted in center of cake comes out clean and the cake has pulled away completely from sides of the pan, 1 hour and 45 minutes to 2 hours.
  • Immediately invert onto a cooling rack; let cool completely. Dust with confectioners' sugar, if desired.

TEA BREAD



Tea Bread image

Sugar and fat free yummy cake for tea.

Provided by ambertuesday

Time 1h10m

Yield Makes Loave

Number Of Ingredients 0

Steps:

  • Put the dried fruit into a bowl and pour the tea over, cover and leave overnight (not in the fridge).
  • After overnight soaking..Preheat oven to Gas Mark 4. Line or grease a 2lb loaf tin.
  • I use a loaf liner for ease
  • Sieve the flour into a bowl and add spice if using. Pour over soaked fruit and any juices (remove teabag if using!).
  • Add egg and stir well with wooden spoon until all mixed up.
  • Spoon into prepared tin and if wished sprinkle over 1tsp of sugar (you don't have to but it gives it a nice crunch and it is only 1tsp!!).
  • Put into oven and bake for about an hour, maybe a little more depending on your oven.
  • When cooked through, remove from oven and cool on a rack.
  • EAT!!! Lovely with butter spread on it. I know that defeats it being fat free but hey ho!!

MY MOTHER-IN-LAW'S PLUM BREAD



My Mother-in-Law's Plum Bread image

A cross between a cake and a loaf bread, with sweet-tart plums and a brown sugar topping. Just like my mother-in-law used to make. Use plain, lemon, or orange yogurt.

Provided by 3dogsinthekitchen

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes

Time 1h10m

Yield 8

Number Of Ingredients 11

1 cup pitted, chopped plums
1 tablespoon all-purpose flour
½ cup margarine
1 cup white sugar
½ teaspoon vanilla extract
2 eggs
1 ½ cups all-purpose flour
½ teaspoon salt
¼ teaspoon baking soda
⅓ cup plain yogurt
¼ cup brown sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a 9x5-inch loaf pan with cooking spray, or line with parchment paper.
  • Sprinkle chopped plums with 1 tablespoon of flour in a bowl, and toss to coat. Set aside. In a large bowl, beat the margarine, white sugar, and vanilla extract with an electric mixer until light and fluffy. Beat in the eggs. In another bowl, sift together 1 1/2 cup of flour with salt and baking soda. Stir the dry ingredients into the egg mixture, alternating with yogurt until the mixture forms a smooth batter. Lightly stir in the flour-coated plums, and pour the batter into the prepared loaf pan. Sprinkle the top of the batter with brown sugar.
  • Bake in the preheated oven until a toothpick inserted into the center of the loaf comes out clean, 45 to 50 minutes. Remove from oven, and let cool in the pan 10 to 15 minutes before removing from pan for slicing.

Nutrition Facts : Calories 337.6 calories, Carbohydrate 51.4 g, Cholesterol 47.1 mg, Fat 12.9 g, Fiber 0.9 g, Protein 4.9 g, SaturatedFat 2.5 g, Sodium 342.5 mg, Sugar 32.5 g

Tips:

  • For a moist and flavorful tea bread, use ripe prunes. You can also use dried prunes, but be sure to soak them in hot water for 15 minutes before using.
  • If you don't have prune juice, you can substitute apple juice or orange juice.
  • To make a gluten-free tea bread, use gluten-free flour.
  • For a vegan tea bread, use a flax egg instead of a regular egg. To make a flax egg, combine 1 tablespoon of ground flaxseed with 3 tablespoons of water and let it sit for 5 minutes.
  • If you don't have any spices on hand, you can use a teaspoon of pumpkin pie spice instead.
  • For a sweeter tea bread, add an extra 1/4 cup of sugar.
  • For a more flavorful tea bread, add a teaspoon of vanilla extract.
  • Store the tea bread in an airtight container at room temperature for up to 3 days.

Conclusion:

This low-fat prune spice tea bread is a delicious and healthy snack or breakfast option. It's easy to make and can be customized to your liking. So next time you're looking for a sweet treat, give this tea bread a try!

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