Best 3 Low Fat Pistachio Fluff Recipes
Indulge in the delightful Pistachio Fluff, a treat that combines the vibrant green hue and nutty flavor of pistachios with the light and airy texture of whipped cream. This classic dessert is a staple at gatherings and celebrations, captivating taste buds with its creamy, mousse-like consistency and subtle pistachio aroma. Our collection of recipes offers a variety of takes on this beloved dish, ranging from the traditional to the innovative. Dive into the Pistachio Fluff with Cream Cheese for a luscious, tangy twist, or explore the vegan-friendly realm with the Pistachio Fluff (Vegan) recipe. Experiment with the Pistachio Fluff with Pudding Mix for a quick and easy preparation, or elevate your dessert game with the Pistachio Fluff Pie, a stunning creation that combines the delicate pistachio filling with a flaky, buttery crust. No matter your preference, our Pistachio Fluff recipes guarantee a delightful culinary experience.
Check out the recipes below so you can choose the best recipe for yourself!
PISTACHIO FLUFF RECIPE
Is a BBQ really a BBQ if there is no Pistachio Fluff?
Provided by Amanda Rettke
Categories Dessert
Number Of Ingredients 6
Steps:
- In a large bowl combine the whipped topping, pistachio pudding, marshmallows, and pineapple.
- Cover the bowl with plastic wrap and chill for at least an hour. (Can be chilled up to 48 hours prior to serving.)
- When you are ready to serve, top with additional whipped topping and sprinkle with chopped pistachio. (If you are like my grandma, you add one maraschino cherry on top!)
Nutrition Facts : ServingSize 12 g, Calories 218 kcal
PISTACHIO FLUFF FRUIT SALAD
This is a light and fluffy dessert salad based on pistachio pudding; the pudding is made lighter with the addition of whipped topping. Add an extra can of mandarin oranges, if you like.
Provided by Jane Snider
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Dump instant pudding into a large mixing bowl. Add pineapple, and mix well. Mix in whipped topping. Stir in bananas, marshmallows, fruit cocktail, and mandarin oranges. Cover, and refrigerate until thoroughly chilled.
Nutrition Facts : Calories 444.5 calories, Carbohydrate 79.8 g, Fat 14.8 g, Fiber 3 g, Protein 2.5 g, SaturatedFat 12.3 g, Sodium 269.3 mg, Sugar 65.6 g
FLUFFY PISTACHIO DESSERT
Conveys Christine Strouf of St. Nazianz, Wisconsin. "This creamy, lightly sweet torte is one of my family's favorites, even with the low-fat, low-sugar ingredients."
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 24 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, beat margarine until smooth. Add flour and sugar; blend until crumbly. Stir in walnuts. , Press onto the bottom of a 13-in. x 9-in. baking dish coated with cooking spray. Bake at 375° for 10-12 minutes or until set. Cool. , In a large bowl, beat cream cheese and sour cream. Fold in whipped topping. Spread over the crust. In another bowl, combine milk and pudding mixes; beat on low speed for 2 minutes. , Spread over first layer. Carefully spread whipped topping over second layer. Sprinkle with walnuts. Chill at least 1 hour.
Nutrition Facts : Calories 153 calories, Fat 6g fat, Cholesterol 2mg cholesterol, Sodium 206mg sodium, Carbohydrate 17g carbohydrate, Fiber 4g protein.
Tips:
- To achieve the perfect consistency for your pistachio fluff, ensure that the cream cheese is softened to room temperature. This will allow it to blend smoothly with the other ingredients and create a light and fluffy texture.
- For a sweeter pistachio fluff, adjust the amount of sugar or sweetener according to your preference. Start with the recommended amount and gradually add more until you reach the desired sweetness.
- For a more vibrant green color, use a high-quality pistachio pudding mix or a generous amount of pistachio extract. You can also add a drop or two of green food coloring, if desired.
- For a fun and festive presentation, top your pistachio fluff with additional chopped pistachios, crushed pistachio cookies, or a drizzle of honey. You can also serve it with fresh berries or fruit slices for a refreshing and colorful treat.
- Pistachio fluff can be stored in the refrigerator for up to 3 days. Make sure to cover it tightly to prevent it from drying out. You can also freeze it for up to 2 months. Thaw it overnight in the refrigerator before serving.
Conclusion:
Pistachio fluff is a delightful and versatile dessert that can be enjoyed on its own or used as a topping or filling for other treats. It's a perfect choice for special occasions or everyday snacking. With its light and fluffy texture, vibrant green color, and nutty pistachio flavor, this dessert is sure to satisfy your sweet cravings.
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