Indulge in a delectable culinary journey with our curated collection of low-fat pasta carbonara recipes. These innovative dishes offer a healthier twist on the classic Italian pasta, featuring a creamy, rich sauce without compromising on flavor. From traditional carbonara with a lightened sauce to innovative variations like zucchini carbonara and creamy mushroom carbonara, our recipes cater to diverse tastes and dietary preferences. Embark on a culinary adventure and discover a healthier way to enjoy this beloved pasta dish.
Check out the recipes below so you can choose the best recipe for yourself!
LOW FAT PASTA CARBONARA
Make and share this Low Fat Pasta Carbonara recipe from Food.com.
Provided by katew
Categories Spaghetti
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta according to packet directions till tender.
- Lightly spray frypan with oil.
- Cook bacon and onion about 5 minutes till golden.
- Drain pasta when it is ready and return to hot saucepan.
- Whisk eggs in a jug with a fork.
- Stir quickly in to pasta, coating all strands.
- Add bacon mixture, parmesan and parsley.
- Season to taste.
- Heat through for 2 minutes over low heat.
- Serve immediately.
LOW FAT PASTA CARBONARA
From Low-Fat Italian. Haven't tried yet, looks good though. Way less fat than the original version. This is different than similiar recipes on Zaar.
Provided by Lakerdog2
Categories Spaghetti
Time 25m
Yield 1 1/2 cups, 6 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta.
- Melt butter in saucepan, add bacon, garlic and onions. Cook until tender, about 4 minutes.
- Drain pasta and add to bacon mixture.
- Stir in egg product, milk and pepper.
- Cook 1 minute or until warmed through.
- Toss with cheese and enjoy!
Tips:
- Use low-fat ingredients. This recipe uses low-fat milk, low-fat cheese, and lean turkey bacon to reduce the overall fat content of the dish.
- Choose a healthy pasta. Whole-wheat pasta is a good option because it is high in fiber and nutrients. You can also use other healthy pasta alternatives, such as chickpea pasta or lentil pasta.
- Don't overcook the pasta. Overcooked pasta is mushy and less flavorful. Cook the pasta according to the package directions, or until it is al dente, which means it is still slightly firm to the bite.
- Use fresh, high-quality ingredients. The better the quality of your ingredients, the better your pasta carbonara will taste. Look for fresh eggs, Parmesan cheese, and turkey bacon.
- Make it your own. This recipe is a great starting point, but you can customize it to your own taste. Add more or less cheese, use different types of cheese, or add other ingredients, such as vegetables or herbs.
Conclusion:
This low-fat pasta carbonara is a delicious and satisfying meal that is perfect for a weeknight dinner. It is easy to make and can be customized to your own taste. With its reduced fat content, this recipe is a healthier alternative to traditional pasta carbonara, without sacrificing any of the flavor.
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