Best 3 Low Fat Pancakes Made With Egg Beaters Recipes
Kick-start your day with a delightful stack of fluffy, low-fat pancakes made with Egg Beaters. These pancakes are not just a healthier choice but also a delicious way to satisfy your breakfast cravings without compromising on taste. This recipe uses Egg Beaters, a nutritious egg substitute, to reduce fat and cholesterol without sacrificing the rich flavor and texture of traditional pancakes. With simple ingredients and easy-to-follow instructions, you'll have a stack of golden-brown pancakes ready in no time. This article features two variations of the recipe - a classic low-fat pancake recipe and a protein-packed version made with Greek yogurt and oats. Whether you're looking for a light and fluffy breakfast or a protein-rich meal to fuel your day, these low-fat pancakes have got you covered. So, gather your ingredients, heat up your griddle, and let's embark on a pancake-making journey that will tantalize your taste buds and keep you feeling satisfied all morning long.
Here are our top 3 tried and tested recipes!
LOW-CARB CREAM CHEESE PANCAKES
Started a low-carb diet and heard about these pancakes. Found a recipe, made them, and enjoyed them. Really great when you want something sweet and low-carb. Top with your favorite pancake toppings and enjoy.
Provided by Anson Loomis
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- Combine eggs, cream cheese, stevia, and cinnamon in a blender; blend until smooth. Let batter sit until bubbles settle, about 2 minutes.
- Heat a large skillet over medium heat. Pour 1/4 of the batter onto the skillet; cook until golden brown, about 2 minutes. Flip and continue cooking until second side is golden brown, about 1 minute more. Repeat with remaining batter.
Nutrition Facts : Calories 86.2 calories, Carbohydrate 1 g, Cholesterol 108.6 mg, Fat 7.4 g, Fiber 0.2 g, Protein 4.2 g, SaturatedFat 3.9 g, Sodium 77 mg, Sugar 0.2 g
EASY LOW-FAT VEGAN PANCAKES
An easy and low-fat vegan pancake recipe. Add-ins like blueberries or dairy-free chocolate chips work well, and these freeze well also.
Provided by a.v.venegassteele
Categories Breakfast
Time 25m
Yield 6-10 pancakes, 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Combine the 5 dry ingredients (flour, sugar, baking powder, salt, cinnamon) in a bowl.
- Add the soy milk and applesauce to your mixture.
- Mix until smooth - do not overmix.
- Let the batter sit breifly while heating pan over medium heat.
- Spoon one pancakes' worth of the mixture into the pan.
- Flip when you see bubbles in the middle of the pancake, or if the edges are looking stiffened.
- Repeat until the batter is gone.
Nutrition Facts : Calories 331.6, Fat 2.8, SaturatedFat 0.3, Sodium 508.2, Carbohydrate 65.8, Fiber 2.6, Sugar 11.3, Protein 10.5
LOW FAT PANCAKES
This a low fat pancake recipe with a little bit of a healthy kick to it. This recipe is for quite a large batch, so half it if you are not cooking for a large group. I make this in a large batch and freeze it for an easy and quick breakfast. The flavoured yogurt that I use is Yoplait Delicieux, Strawberry with Chocolate Flakes (yummm!).
Provided by RavJJ
Categories Breakfast
Time 35m
Yield 30 serving(s)
Number Of Ingredients 13
Steps:
- Sift dry ingredients into medium bowl.
- Mix together wet ingredients and add to dry ingredients.
- Stir only until dry ingredients have disappeared.
- Do not over mix.
- If you find the mix is too liquid, add more flour.
- Cook on a hot griddle, flipping as needed.
Tips:
- Use non-stick cooking spray or a lightly oiled pan to prevent the pancakes from sticking.
- Make sure the pan is hot enough before adding the batter. If the pan is not hot enough, the pancakes will not cook evenly.
- Pour 1/4 cup of batter onto the hot pan for each pancake. Do not overcrowd the pan, or the pancakes will not cook evenly.
- Cook the pancakes for 2-3 minutes per side, or until they are golden brown.
- Serve the pancakes immediately with your favorite toppings, such as butter, syrup, fruit, or whipped cream.
Conclusion:
These low-fat pancakes made with Egg Beaters are a delicious and healthy way to start your day. They are easy to make and can be customized to your liking. Whether you like them plain or with your favorite toppings, these pancakes are sure to be a hit. So next time you are looking for a healthy and delicious breakfast option, give these low-fat pancakes a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #pancakes-and-waffles #breakfast #easy #beginner-cook #stove-top #dietary #equipment #small-appliance #number-of-servings #technique
You'll also love
