Best 5 Low Fat Muffins With Applesauce Recipes
Indulge in the delightful world of low-fat muffins, where taste meets health. These muffins, crafted with wholesome ingredients and a touch of natural sweetness from applesauce, offer a guilt-free indulgence that won't compromise on flavor. This recipe collection features a variety of muffins, each with its unique blend of flavors and textures to tantalize your taste buds. From classic Blueberry Applesauce Muffins bursting with juicy blueberries to hearty Carrot Cake Muffins filled with grated carrots and warm spices, there's a muffin for every craving. For a zesty twist, try the tangy Lemon Poppy Seed Muffins, perfect for a refreshing morning treat. Chocolate lovers will delight in the decadent Double Chocolate Chip Muffins, packed with rich chocolate chips and cocoa powder for an irresistible indulgence. And for those seeking a tropical escape, the luscious Pineapple Coconut Muffins offer a burst of tropical flavors with pineapple chunks and shredded coconut. Each recipe is carefully crafted to deliver a moist, fluffy crumb and a symphony of flavors that will make you forget you're eating healthy. So, preheat your oven, gather your ingredients, and embark on a delightful baking adventure with these low-fat muffins that will satisfy your sweet tooth without sacrificing your health goals.
Let's cook with our recipes!
APPLESAUCE OAT MUFFINS
My family loves these easy and delicious Applesauce Oat Muffins. They make the perfect healthy snack and they're freezer-friendly, too!
Provided by Lauren Allen
Categories Snack
Time 30m
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F. Line a 12-cup muffin tin with liners or grease with non-stick cooking spray. Set aside.
- In a medium bowl, stir together the oats, applesauce, milk, egg, vanilla, butter and sugar.
- In a large bowl, mix the flour, baking powder, baking soda, cinnamon, salt and cranberries or raisins.
- Make a well in the center of the dry ingredients and pour in the applesauce mixture. Stir just until combined (don't overmix!)
- Spoon the batter evenly into the muffin cups. Bake for 15-20 minutes or until a toothpick inserted in the center comes out clean.
- Don't over-bake or the muffins will be dry. Remove them to a cooling rack. Cool completely before freezing in a ziplock freezer bag.
Nutrition Facts : ServingSize 1 muffin, Calories 146 kcal, Carbohydrate 23 g, Protein 2 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 24 mg, Sodium 147 mg, Fiber 2 g, Sugar 8 g
APPLESAUCE MUFFINS
Soft and moist homemade applesauce muffins that can be oil free and are great for a healthy breakfast.
Provided by Chocolate Covered Katie
Categories Breakfast
Time 20m
Number Of Ingredients 11
Steps:
- *If you want to make mini muffins, bake only 10 minutes. I recommend this mini muffin pan.Whisk all liquid ingredients together. Preheat oven to 350, and line a muffin tin. In a new bowl, stir remaining ingredients very well. Pour dry into wet, and stir until just evenly mixed. Fill each liner about 2/3 of the way, leaving a little room because they will rise. Bake on the center rack, 20 minutes or until muffins have domed and a toothpick inserted into the center of a muffin comes out mostly clean. Let cool. (If you loosely cover overnight on the counter or refrigerated, the liners peel off easily the next day and flavor and texture are even better.) Leftovers can be frozen if desired. Be sure to rate the recipe below if you try it!View Nutrition Facts
Nutrition Facts : Calories 84 kcal, ServingSize 1 serving
BRAN MUFFINS WITH APPLESAUCE
This is one of my favorite bran muffin recipes, handed down from my mom. I made a few tweaks to make it even healthier. Add some raisins for a touch of sweetness.
Provided by elizabethann
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin.
- Mix together brown sugar, applesauce, canola oil, egg, vanilla extract, and salt in a large bowl.
- Mix flour, bran, flax, baking soda, and baking powder in a separate bowl. Add bran mixture to applesauce mixture. Add milk and stir until thoroughly combined. Pour batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 11 to 13 minutes.
Nutrition Facts : Calories 150.8 calories, Carbohydrate 22.1 g, Cholesterol 15.3 mg, Fat 6.6 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 0.8 g, Sodium 287.9 mg, Sugar 11.1 g
APPLESAUCE MAPLE MUFFINS LOW FAT
..This recipe comes from Sandra Woodruff RD, Fat Free Baking Cook book. Posted for another zaar cook, have not made these yet myself.
Provided by andypandy
Categories Quick Breads
Time 21m
Yield 3 inch muffins, 12 serving(s)
Number Of Ingredients 6
Steps:
- Combine dry ingredients and stir.
- Combine wet ingredients and stir.
- Stir wet into dry and blend just until combined and moist.
- Fold in nuts Spray muffin tins, and fill each cup 3/4 full.
- Bake 350 degrees for 17 minutes, or until tester comes away clean.
- Remove to wire rack, let sit 6 minutes then, remove from tins, onto wire rack.
LOW-FAT BLUEBERRY BRAN MUFFINS
These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.
Provided by 3LIONCUBS
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
- In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
- Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.
Nutrition Facts : Calories 122.8 calories, Carbohydrate 28.3 g, Cholesterol 15.9 mg, Fat 0.9 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 0.2 g, Sodium 250.4 mg, Sugar 15.2 g
Tips:
- Choose ripe, flavorful apples. This will ensure that your muffins are packed with apple flavor.
- Be sure to peel and core your apples before grating them. This will help to prevent the muffins from becoming too dense.
- Don't overmix the batter. Overmixing can lead to tough, dense muffins.
- Fill the muffin tins only about 2/3 full. This will help to prevent the muffins from overflowing.
- Bake the muffins until a toothpick inserted into the center comes out clean. This should take about 20-25 minutes.
Conclusion:
These low-fat muffins with applesauce are a delicious and healthy way to start your day. They are also a great snack or dessert. With their moist texture and sweet apple flavor, these muffins are sure to be a hit with everyone who tries them. So next time you're looking for a healthy and delicious muffin recipe, be sure to give these low-fat muffins with applesauce a try. You won't be disappointed!
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