Best 4 Low Fat Mayonnaise Recipes

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Calling all mayo lovers who want to enjoy their favorite condiment without the guilt! Our low-fat mayonnaise recipes are here to save the day. With these recipes, you can indulge in the creamy, tangy goodness of mayonnaise without sacrificing your health goals. From classic mayonnaise to flavored variations like lemon-herb and garlic-infused, our collection has something for every taste. Get ready to elevate your sandwiches, salads, and dips with our delicious and healthy low-fat mayonnaise creations.

Let's cook with our recipes!

IMMERSION BLENDER LOW FAT HOMEMADE MAYONNAISE (W/ VARIATIATIONS)



Immersion Blender Low Fat Homemade Mayonnaise (W/ Variatiations) image

Make and share this Immersion Blender Low Fat Homemade Mayonnaise (W/ Variatiations) recipe from Food.com.

Provided by Cake Baker

Categories     Sauces

Time 5m

Yield 1 cup, 16 serving(s)

Number Of Ingredients 8

1 large egg (use a higher omega-3 brand, if available)
1 tablespoon champagne vinegar or 1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon Dijon mustard
1/4 teaspoon honey (granulated sugar can be substituted)
1/4 teaspoon white pepper (black pepper can be substituted)
1/2 cup canola oil (or olive oil)
6 tablespoons nonfat sour cream (light sour cream can be substituted)

Steps:

  • In this exact order, add the egg, vinegar or lemon juice, salt, mustard, honey, pepper and oil to the immersion blender cup. Let the ingredients sit for one minute, as the egg yolk settles to the bottom.
  • Place the immersion blender into the cup and starting slowly pulsing the mixture. In a few seconds you will see the mayo begin to form at the bottom. You can move the immersion lightly up and down to finish. The whole process should take no more than one minute. Add the sour cream. Mix again briefly. Scrape mayonnaise into a container; cover tightly and store in refrigerator for up to one week.
  • * Wasabi Mayonnaise: Add 1 teaspoon of powdered wasabi (Japanese horseradish) per 1/2 cup of light mayonnaise.
  • * Mango Mayonnaise: Blend 1/2 cup of light mayonnaise with a cup of mango pieces.
  • * Garlic Mayonnaise: Stir a teaspoon of crushed or minced garlic and 1/2 teaspoon of dry mustard into a cup of light mayonnaise.
  • * Tahini Mayonnaise: Whisk 1 tablespoon each of lemon juice and tahini (sesame-seed paste) into 1/2 cup light mayonnaise.
  • * Chutney Mayonnaise: Blend 1/8 cup of chutney and 1/2 teaspoon each of curry powder and lime juice with 1/2 cup light mayonnaise.
  • * Sun-Dried Tomato Mayonnaise. Stir 1/8 cup finely chopped sun-dried tomatoes into 1/2 cup light mayonnaise.
  • * Pesto Mayonnaise: Stir 1 1/2 tablespoons pesto into 1/2 cup light mayonnaise.
  • * Dijonnaise: Stirring 1 1/2 tablespoons of Dijon mustard into 1/2 cup light mayonnaise.

LOW-FAT GARLIC MAYONNAISE



Low-Fat Garlic Mayonnaise image

You can use store-bought mayo, but you may want to consider making your own.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 3

3/4 cup reduced-fat mayonnaise
1 to 2 minced garlic cloves
coarse salt and ground pepper

Steps:

  • In a small bowl, stir together reduced-fat mayonnaise and minced garlic cloves (a garlic press works best here). Season with coarse salt and ground pepper

LOW FAT MAYONNAISE



Low Fat Mayonnaise image

Lesley gave me this recipe when I was trying to live with the low fat diets. I didnt last with the diet, but I still make this dressing. You can do ANYTHING with it, and lets face it, low cal dressing tastes YUK usually.

Provided by mummamills

Categories     Spreads

Time 20m

Yield 40 serving(s)

Number Of Ingredients 9

2 cups low-fat mayonnaise
2 cups low-fat plain yogurt
garlic
dried onion
mixed herbs
chili sauce
pepper
dried chives or fresh chives
steak seasoning

Steps:

  • put the mayo and the yogurt in a big bowl and whisk together.
  • add any or all the other stuff and whisk again.
  • put it back in the mayo jar and the yogurt container.
  • leave in the fridge for an hour.
  • enjoy.
  • will keep for ages in the back of the fridge.

LOW-FAT POTATO SALAD WITHOUT MAYONNAISE



Low-Fat Potato Salad Without Mayonnaise image

This is a lovely crunchy and refreshing salad that tastes wonderful without using any mayonnaise.If you cant get all the herbs listed,just parsley would be fine. Its so delicious, you wont believe that it can be so healthy! I'm sure you'll like it!

Provided by Nabiha

Categories     < 30 Mins

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9

1 1/2 lbs small salad potatoes
3/4 cup plain fat-free yogurt
3 tablespoons white wine vinegar
1 tablespoon minced fresh dill
1 tablespoon minced fresh parsley
2 teaspoons minced fresh tarragon
1/2 medium onion, chopped
1 celery rib, chopped
1 small carrot, coarsely shredded

Steps:

  • Cook potatoes until tender but firm; cool and slice.
  • In a large bowl, combine remaining ingredients.
  • Add potatoes and stir until well coated.
  • Chill for several hours.
  • Serve!

Tips:

  • Always use fresh ingredients for the best flavor and texture.
  • Make sure your eggs are at room temperature before you start making the mayonnaise.
  • Use a blender or food processor to make the mayonnaise for a smooth and creamy consistency.
  • Add the oil slowly while blending or processing to prevent the mayonnaise from curdling.
  • Season the mayonnaise to taste with salt, pepper, and other desired spices.
  • Store the mayonnaise in a covered container in the refrigerator for up to 2 weeks.

Conclusion:

Low-fat mayonnaise is a delicious and versatile condiment that can be used in a variety of dishes. It is a healthier alternative to traditional mayonnaise, as it is lower in fat and calories. With just a few simple ingredients, you can easily make your own low-fat mayonnaise at home. So next time you are looking for a healthy and flavorful condiment, give low-fat mayonnaise a try!

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